Chicken in Corozo and Sweet Pepper Sauce with Creamy Yam Hominy

Name: Chicken in Corozo and Sweet Pepper Sauce with Creamy Yam Hominy
Prep time: 25 min
Cook time: 55 min
Total time: 80 min
Yield: 4
Cuisine: Colombiana
Ingredients: 1.5 lb boneless skinless chicken thighs; 1 1/2 tsp salt; 1 tsp black pepper; 1 tsp ground cumin; 1 tsp annatto powder; 2 tbsp vegetable oil; 1 cup white onion; 1/2 cup scallions; 4 cloves garlic; 3/4 cup sweet pepper; 1 cup ripe tomato; 3/4 cup corozo pulp; 1 1/2 tbsp grated panela; 2 cups chicken broth; 2 leaves bay leaves; 14 oz peeled yam; 2 cups cooked white hominy; 1 cup coconut milk; 1/2 cup fresh cilantro; 1 tbsp lime juice

An original recipe inspired by Colombian Caribbean flavors: chicken thighs seared and simmered in a sweet-tangy corozo, sweet pepper, tomato, and panela sauce, served over a creamy yam and tender white corn hominy. A comforting, vibrant, deeply Colombian dish.

25 minPrep

55 minCook

80 minTotal

4Servings

Gluten-FreeDairy-FreeHigh Protein

Ingredients

Adjust servings

700 g boneless skinless chicken thighs (cut en pieces large)
8 g salt (divided)
2 g black pepper (freshly ground)
2 g ground cumin
2 g annatto powder
30 ml vegetable oil
150 g white onion (chopped fina)
60 g scallions (chopped)
12 g garlic (chopped)
100 g sweet pepper (without semillas and chopped)
200 g ripe tomato (chopped)
180 g corozo pulp (descongelada si es congelada)
20 g grated panela
480 ml chicken broth (divided)
2 unit bay leaves
400 g peeled yam (cut diced small)
300 g cooked white hominy (escurrido)
240 ml coconut milk
16 g fresh cilantro (chopped)
15 ml lime juice (freshly squeezed)

Nutrition facts

per serving

497 kcal

Calories

31 g

Protein

28 g

Carbs

28 g

Fat

4 g

Fiber

24 g

Net carbs

Approximate nutritional information. Estimated from the recipe’s ingredients and amounts, using standard reference nutrition values. It may vary with brands, sizes and cooking method. For guidance only; not a substitute for medical or dietary advice.

Allergens

No declared allergens

Instructions

1
1. Season the chicken thighs with 4 g (3/4 tsp) salt, black pepper, cumin, and annatto powder. Mix well and let rest for 10 minutes while you prepare the remaining ingredients.
2
2. In a wide pot or deep skillet, heat the oil over medium-high heat. Sear the chicken for 3 to 4 minutes per side until browned. Remove and set aside on a plate.
3
3. In the same pot, add the white onion, scallions, garlic, and sweet pepper. Cook over medium heat for 5 minutes, stirring, until the vegetables soften.
4
4. Add the tomato and cook 4 minutes more, lightly crushing it with the spoon to create a stew-like base.
5
5. Stir in the corozo pulp, panela, 240 ml (1 cup) chicken broth, and bay leaves. Mix well and let it come to a gentle boil for 2 minutes.
6
6. Return the chicken and its juices to the pot. Lower the heat, cover partially, and cook for 25 minutes until the chicken is tender and fully cooked. If checking internal temperature, it should reach 165°F (74°C).
7
7. Meanwhile, in another pot, place the yam with the remaining 240 ml (1 cup) chicken broth. Cook over medium heat for 12 to 15 minutes until the yam is very tender.
8
8. Add the cooked white hominy, coconut milk, and 2 g (1/2 tsp) salt to the yam pot. Cook for 8 more minutes over medium-low heat, stirring occasionally so the yam releases starch and the hominy becomes creamy.
9
9. Turn off the heat for the hominy mixture and stir in half of the chopped cilantro. Adjust salt if needed and keep warm.
10
10. When the chicken is ready, remove the bay leaves. Add the lime juice and cook 1 more minute to brighten the sauce. Taste and adjust with the remaining 2 g (1/4 tsp) salt if needed.
11
11. To serve, divide the creamy yam hominy among shallow bowls and top with the chicken and plenty of corozo sauce. Finish with the remaining fresh cilantro.
12
12. For an oven-finished presentation, you may transfer the cooked chicken to a baking dish and warm it for 5 minutes at 350°F (175°C) before serving, without letting the sauce dry out.

Chef tips

If fresh corozo is unavailable, use unsweetened frozen pulp. For a smoother sauce, blend the sautéed sauce base before returning the chicken to the pot. The hominy should be creamy, not dry; add a little more broth if it thickens too much.

Substitutions

You can replace yam with cassava, though the result will be less creamy. If cooked white hominy is not available, use canned hominy, well drained. Sweet pepper may be replaced with a smaller amount of mild red bell pepper.

What I used to make it

Generic kitchen tools that work for this recipe. You don’t need to buy anything to make it.

Illustrative image
Cosori Pro LE 5 Qt Air Fryer
Browning and baking with little oil
- Browns food with very little oil
- Handy for vegetables, chicken and reheating
- Check the basket capacity
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Illustrative image
TempPro TP19H Digital Thermometer
Checking doneness of meat and chicken
- Checks doneness of meat and chicken
- Quick reading
- Clean the probe after each use
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Illustrative image
T-fal Ultimate Hard Anodized 12" Non-Stick Pan
Eggs, omelets and stir-fries
- Eggs and omelets that don’t stick
- Comfortable, sturdy handle
- Use wooden or silicone utensils
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