Honduran Chicken in Nance-Achiote Sauce with Yuca Tostones
Honduran Food
Intermediate

Honduran Chicken in Nance-Achiote Sauce with Yuca Tostones

An original recipe inspired by Honduran flavors: chicken thighs seared and finished in a silky nance and achiote sauce with onion and sweet pepper, served with crispy yuca tostones and a fresh touch of cilantro and lime.

25 minPrep
40 minCook
65 minTotal
4Servings
Gluten-FreeDairy-FreeHigh Protein

Ingredients

Adjust servings
4
  • 700 g boneless skinless chicken thighs (cut en pieces large)
  • 8 g salt (divided)
  • 2 g black pepper (freshly ground)
  • 5 g ground annatto (for color and sabor)
  • 2 g ground cumin
  • 12 g garlic (chopped)
  • 30 ml lime juice (freshly squeezed, divided)
  • 45 ml vegetable oil (divided)
  • 150 g white onion (en pluma fina)
  • 120 g red bell pepper (in strips finas)
  • 180 g ripe tomato (chopped)
  • 180 g nance pulp (without semillas)
  • 240 ml chicken broth
  • 15 g fresh cilantro (chopped)
  • 900 g peeled yuca (cut en trozos of 6 a 7 cm)
  • 1500 ml water (for cocer the yuca)
  • 500 ml oil for frying (approximate, for the tostones of yuca)
  • 1 unit lime wedges (for servir)

Nutrition facts

per serving

612 kcal
Calories
33 g
Protein
39 g
Carbs
36 g
Fat
4 g
Fiber
35 g
Net carbs

Approximate nutritional information. Estimated from the recipe’s ingredients and amounts, using standard reference nutrition values. It may vary with brands, sizes and cooking method. For guidance only; not a substitute for medical or dietary advice.

Allergens

No declared allergens

Instructions

  1. 1

    1. In a bowl, season the chicken with 1 teaspoon of the salt, black pepper, ground annatto, cumin, half of the chopped garlic, and 1 tablespoon of lime juice. Mix well and let it rest in the refrigerator for 15 minutes.

  2. 2

    2. Place the yuca in a pot with the water and 1/2 teaspoon of salt. Cook over medium heat for 20 to 25 minutes, until tender but not falling apart. Drain, remove the fibrous core from each piece, and let cool for 10 minutes.

  3. 3

    3. Meanwhile, heat 2 tablespoons of vegetable oil in a large skillet over medium-high heat. Brown the chicken for 3 to 4 minutes per side until nicely colored. Transfer to a plate.

  4. 4

    4. In the same skillet, reduce to medium heat and add the onion, red bell pepper, and remaining garlic. Cook for 4 minutes, stirring, until the onion softens. Add the tomato and cook 3 minutes more.

  5. 5

    5. Stir in the nance pulp, chicken broth, and the remaining 1/2 teaspoon salt. Mix well and bring to a gentle simmer for 2 minutes to blend the flavors.

  6. 6

    6. Return the chicken and any juices to the skillet. Cover and cook over medium-low heat for 12 to 15 minutes, until the chicken is fully cooked and reaches 165°F / 74°C in the thickest part.

  7. 7

    7. Flatten each piece of cooked yuca with a cup or small plate to make thick disks. Heat the frying oil in a pot or deep skillet to 350°F / 175°C. Fry the yuca disks in batches for 3 to 4 minutes per side until golden and crisp. Drain on paper and season with a pinch of salt.

  8. 8

    8. Finish the chicken sauce with the remaining lime juice and the chopped cilantro. Cook 1 minute more, taste, and adjust salt if needed.

  9. 9

    9. Serve the chicken covered with the nance sauce and pair with the hot yuca tostones and lime wedges on the side.

Chef tips

If the nance pulp is very tart, add 1 to 2 tablespoons of extra broth to soften the sauce. Do not overcook the yuca in the first boil so it keeps its shape when fried.

Substitutions

You can use cubed chicken breast instead of thighs, slightly reducing the cooking time. If you cannot find nance, use a blend of yellow plum and a few extra drops of lime to keep the fruity, tangy profile. Culantro can be replaced with cilantro.

What I used to make it

Generic kitchen tools that work for this recipe. You don’t need to buy anything to make it.

  • Illustrative image: Countertop blenderIllustrative image

    Ninja Professional BL610 Blender

    Smoothies, sauces and soups

    • Smoothies, sauces and soups
    • Easy-to-wash jar
    • Check the power and jar size
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  • Illustrative image: Digital kitchen thermometerIllustrative image

    TempPro TP19H Digital Thermometer

    Checking doneness of meat and chicken

    • Checks doneness of meat and chicken
    • Quick reading
    • Clean the probe after each use
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  • Illustrative image: Non-stick frying panIllustrative image

    T-fal Ultimate Hard Anodized 12" Non-Stick Pan

    Eggs, omelets and stir-fries

    • Eggs and omelets that don’t stick
    • Comfortable, sturdy handle
    • Use wooden or silicone utensils
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