Sweet Plantain Polvorosas with Papelón Braised Duck and Warm Corn Cream
Venezuelan Food
Intermediate

Sweet Plantain Polvorosas with Papelón Braised Duck and Warm Corn Cream

An original Venezuelan-inspired recipe: savory mini polvorosas made with ripe plantain and corn flour, filled with shredded duck braised with papelón, sweet peppers, and gentle spices, served with a warm sweet-corn cream and a touch of fresh cilantro. It brings together Caribbean sweetness, crumbly texture, and a juicy filling.

35 minPrep
70 minCook
105 minTotal
6Servings
High ProteinGluten-Free

Ingredients

Adjust servings
6
  • 900 g duck legs, skin-on and bone-in (for desmechar después of the cocción)
  • 350 g ripe plantain (pelado and en trozos for the dough)
  • 180 g precooked corn flour (amarilla or blanca)
  • 90 g cold butter (diced)
  • 1 unit egg (for the dough)
  • 180 g white onion (chopped diced small, divided)
  • 120 g Venezuelan sweet red pepper (chopped, divided)
  • 12 g garlic (chopped)
  • 35 g grated papelón (panela) (or panela grated)
  • 30 g tomato paste
  • 15 ml cane vinegar
  • 360 ml chicken broth (divided)
  • 300 g corn kernels (fresh or descongelado)
  • 120 ml table cream or heavy cream (for the cream tibia)
  • 60 g mild white cheese, grated (for the cream)
  • 12 g fresh cilantro (chopped)
  • 45 ml annatto oil or vegetable oil (divided)
  • 10 g salt (or to taste, divided)
  • 3 g black pepper (divided)
  • 2 g ground cumin
  • 60 ml warm water (solo si the dough lo necesita)

Nutrition facts

per serving

512 kcal
Calories
24 g
Protein
34 g
Carbs
30 g
Fat
3 g
Fiber
31 g
Net carbs

Approximate nutritional information. Estimated from the recipe’s ingredients and amounts, using standard reference nutrition values. It may vary with brands, sizes and cooking method. For guidance only; not a substitute for medical or dietary advice.

Allergens

DairyEggs

Instructions

  1. 1

    1. Preheat the oven to 375 °F / 190 °C. Season the duck legs with 1 teaspoon salt, 1/2 teaspoon black pepper, and the ground cumin.

  2. 2

    2. Heat 1 tablespoon annatto oil in a wide skillet or pot over medium heat. Brown the duck legs skin-side down for 5 to 6 minutes, then 2 minutes on the other side. Remove some excess fat if needed.

  3. 3

    3. Add half of the onion, half of the sweet red pepper, and all of the garlic to the pot. Sauté for 3 minutes. Stir in the tomato paste, grated papelón, and cane vinegar. Mix well.

  4. 4

    4. Pour in 240 ml / 1 cup of the chicken broth, cover, and cook over low heat for 45 minutes, until the duck is very tender. Remove the legs, shred the meat, discard bones and excess skin, and return the meat to the sauce. Cook uncovered for 5 more minutes until juicy but thick.

  5. 5

    5. While the duck cooks, boil or steam the ripe plantain for 10 to 12 minutes, until very soft. Drain and mash until smooth.

  6. 6

    6. In a large bowl, combine the mashed plantain with the precooked corn flour, cold butter, egg, 1/2 teaspoon salt, and 1/4 teaspoon black pepper. Work with your hands until a soft dough forms. If it feels dry, gradually add up to 60 ml / 1/4 cup warm water.

  7. 7

    7. Lightly grease a muffin pan or sheet tray. Divide the dough into 12 portions. Line the bottom and sides of muffin cups with each portion, or shape thick discs on the tray, creating a center well for the filling.

  8. 8

    8. Fill each polvorosa with the duck mixture. If using a muffin pan, partially cover with a bit more dough without sealing completely; if using a tray, leave the filling visible in the center.

  9. 9

    9. Bake the polvorosas for 22 to 25 minutes at 375 °F / 190 °C, until firm and golden around the edges.

  10. 10

    10. For the warm corn cream, heat 1 tablespoon oil in a saucepan. Sauté the remaining onion and remaining sweet red pepper for 3 minutes. Add the corn kernels and cook 2 minutes more.

  11. 11

    11. Add the remaining 120 ml / 1/2 cup chicken broth, the cream, grated white cheese, and a pinch of salt and pepper. Cook over low heat for 4 minutes. Blend until thick and smooth; if needed, warm it again for 1 minute before serving.

  12. 12

    12. Serve 2 polvorosas per plate over a base of warm corn cream and finish with chopped fresh cilantro on top.

Chef tips

For a crumblier texture, chill the dough for 15 minutes before shaping the polvorosas. The filling should be thick so it does not make the base soggy.

Substitutions

You can substitute the duck with shredded chicken thighs for a more affordable version. The white cheese can be replaced with mild mozzarella or low-salt fresh cheese. If you cannot find papelón, use dark brown sugar.

What I used to make it

Generic kitchen tools that work for this recipe. You don’t need to buy anything to make it.

  • Illustrative image: Countertop blenderIllustrative image

    Ninja Professional BL610 Blender

    Smoothies, sauces and soups

    • Smoothies, sauces and soups
    • Easy-to-wash jar
    • Check the power and jar size
    View on Amazon
  • Illustrative image: Air fryerIllustrative image

    Cosori Pro LE 5 Qt Air Fryer

    Browning and baking with little oil

    • Browns food with very little oil
    • Handy for vegetables, chicken and reheating
    • Check the basket capacity
    View on Amazon
  • Illustrative image: Digital kitchen thermometerIllustrative image

    TempPro TP19H Digital Thermometer

    Checking doneness of meat and chicken

    • Checks doneness of meat and chicken
    • Quick reading
    • Clean the probe after each use
    View on Amazon

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