Roasted Pork Shoulder Steak with Herb-Pepita Crust, Yellow Pepper Sauce, and Creamy Chive Millet
🥓 Pork
Intermediate

Roasted Pork Shoulder Steak with Herb-Pepita Crust, Yellow Pepper Sauce, and Creamy Chive Millet

An original pork recipe featuring juicy shoulder steak, seared and finished in the oven, topped with an aromatic crust of pepitas, parsley, and garlic. It is served with a silky roasted yellow pepper sauce and creamy chive millet for an elegant, flavorful, and balanced dish.

25 minPrep
35 minCook
60 minTotal
4Servings
Gluten-FreeHigh Protein

Ingredients

Adjust servings
4
  • 700 g pork shoulder steak (en a or dos pieces)
  • 60 g pumpkin seeds (tostadas lightly)
  • 20 g fresh parsley (solo the leaves, chopped)
  • 3 cloves garlic (2 for the crust and 1 for the sauce)
  • 2 g lemon zest (finely grated)
  • 45 ml olive oil (divided)
  • 8 g salt (or to taste)
  • 2 g black pepper (freshly ground)
  • 300 g yellow bell peppers (in strips)
  • 120 g onion (sliced)
  • 80 ml white wine (for desglasar)
  • 200 ml chicken broth (low sodium if possible)
  • 160 g millet (enjuagado)
  • 480 ml water (for cocer the mijo)
  • 25 g butter (for the mijo)
  • 10 g fresh chives (chopped fino)

Nutrition facts

per serving

585 kcal
Calories
38 g
Protein
24 g
Carbs
36 g
Fat
3 g
Fiber
21 g
Net carbs

Approximate nutritional information. Estimated from the recipe’s ingredients and amounts, using standard reference nutrition values. It may vary with brands, sizes and cooking method. For guidance only; not a substitute for medical or dietary advice.

Allergens

DairySulfites

Instructions

  1. 1

    1. Preheat the oven to 220 °C / 425 °F. Pat the pork shoulder steak dry with paper towels and season both sides with 5 g salt and the black pepper.

  2. 2

    2. In a food processor or mortar, pulse the pumpkin seeds with 2 garlic cloves, the fresh parsley, lemon zest, and 1 tablespoon olive oil until you have a coarse, moist mixture. Set aside.

  3. 3

    3. Place the yellow bell peppers and onion on a small tray. Add the remaining garlic clove, 1 tablespoon olive oil, and 1 g salt. Toss well and roast for 18 minutes at 220 °C / 425 °F, until tender with lightly browned edges.

  4. 4

    4. While the vegetables roast, heat an oven-safe skillet over medium-high heat with 1 tablespoon olive oil. Sear the pork shoulder steak for 2 minutes per side.

  5. 5

    5. Remove the skillet from the heat, press the pumpkin seed mixture onto the top of the pork, and transfer the skillet to the oven. Roast for 10 to 12 minutes at 220 °C / 425 °F, or until the pork is cooked to your liking. Rest for 5 minutes out of the oven.

  6. 6

    6. For the millet, place the millet and water in a saucepan with a pinch of salt. Bring to a boil, reduce the heat, cover, and cook for 18 minutes. Turn off the heat and let it rest for 5 minutes. Stir in the butter and fresh chives, fluff with a fork, and keep covered.

  7. 7

    7. Transfer the roasted yellow bell peppers, roasted onion, and roasted garlic to a blender. Add the white wine and chicken broth, then blend until smooth. Pour the sauce into a small saucepan and cook for 3 to 4 minutes over medium heat until slightly thickened. Adjust salt if needed.

  8. 8

    8. Slice the pork into portions. Serve over or alongside the creamy chive millet, and finish with the warm yellow pepper sauce.

Chef tips

Toast the pumpkin seeds only until fragrant so they do not turn bitter. For an extra-smooth sauce, strain it after blending. Resting the pork helps keep it juicy.

Substitutions

You can substitute the pork shoulder steak with thick pork loin or boneless pork chops, adjusting the cooking time. Millet can be replaced with quinoa or creamy polenta. If you prefer not to use white wine, use the same amount of chicken broth with a few drops of lemon juice.

What I used to make it

Generic kitchen tools that work for this recipe. You don’t need to buy anything to make it.

  • Illustrative image: Countertop blenderIllustrative image

    Ninja Professional BL610 Blender

    Smoothies, sauces and soups

    • Smoothies, sauces and soups
    • Easy-to-wash jar
    • Check the power and jar size
    View on Amazon
  • Illustrative image: Air fryerIllustrative image

    Cosori Pro LE 5 Qt Air Fryer

    Browning and baking with little oil

    • Browns food with very little oil
    • Handy for vegetables, chicken and reheating
    • Check the basket capacity
    View on Amazon
  • Illustrative image: Digital kitchen thermometerIllustrative image

    TempPro TP19H Digital Thermometer

    Checking doneness of meat and chicken

    • Checks doneness of meat and chicken
    • Quick reading
    • Clean the probe after each use
    View on Amazon

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