
Salvadoran sweet plantain and black bean stuffed cakes with cheese, roasted tomato sauce, and cilantro cream
Golden sweet plantain cakes filled with seasoned black beans and cheese, served with a roasted tomato sauce and a fresh cilantro cream. An original recipe inspired by traditional Salvadoran flavors, perfect for lunch or a light dinner.
Ingredients
- 600 g ripe plantain (pelado and en trozos)
- 240 g cooked black beans (escurrido)
- 120 g fresh cheese (desmoronado)
- 300 g red tomato (en mitades)
- 120 g white onion (the mitad for the relleno and the mitad for the sauce)
- 9 g garlic (divided entre relleno, sauce and cream)
- 20 g fresh cilantro (solo leaves and stalks tiernos)
- 120 ml table cream (for the cream of cilantro)
- 45 ml vegetable oil (divided)
- 15 ml lime juice (fresh)
- 1 g ground cumin (for the relleno)
- 1 g dried oregano (for the sauce)
- 8 g salt (or to taste, divided)
- 1 g black pepper (or to taste)
Nutrition facts
per serving
Approximate nutritional information. Estimated from the recipe’s ingredients and amounts, using standard reference nutrition values. It may vary with brands, sizes and cooking method. For guidance only; not a substitute for medical or dietary advice.
Allergens
Instructions
- 1
Preheat the oven to 220 °C / 425 °F. Place the tomatoes, half of the onion, and 1 garlic clove on a tray. Drizzle with 15 ml (1 tbsp) vegetable oil and add a pinch of salt. Roast for 18 minutes, until the tomatoes are soft and lightly browned.
- 2
While the vegetables roast, cook the plantain pieces in a pot with enough water to cover them for 12 to 15 minutes over medium heat, until very tender. Drain well and mash into a thick, smooth puree.
- 3
For the filling, heat 15 ml (1 tbsp) oil in a skillet over medium heat. Add the remaining half of the onion, finely chopped, and 1 minced garlic clove. Sauté for 3 minutes. Add the cooked black beans, ground cumin, 3 g (1/2 tsp) salt, and black pepper. Cook for 4 minutes, lightly mashing the beans so the filling becomes compact. Remove from the heat.
- 4
Make the cilantro cream by blending the cream, fresh cilantro, lime juice, 1 garlic clove, a pinch of salt, and 30 ml (2 tbsp) water until smooth. Chill until ready to use.
- 5
Remove the roasted tomatoes, onion, and garlic from the oven. Blend them with the dried oregano and 30 ml (2 tbsp) water into a rustic sauce. Transfer to a small saucepan and cook over medium heat for 5 minutes. Adjust salt to taste.
- 6
When the plantain puree is warm, divide it into 8 portions. Take one portion, flatten it in your hand, place 1 tablespoon of the bean filling and a little crumbled fresh cheese in the center. Close carefully and shape into an oval cake. Repeat with the remaining mixture.
- 7
Heat the remaining oil in a wide skillet over medium heat. Brown the stuffed cakes for 3 to 4 minutes per side, until well caramelized with a light crust. If desired, keep them warm on a tray in the oven at 95 °C / 200 °F for a few minutes.
- 8
Serve the stuffed cakes hot over a layer of roasted tomato sauce and finish with the cilantro cream on top or on the side.
Chef tips
Use very ripe plantains with deep yellow skin and black spots so the mash is naturally sweet and easy to shape. If the mixture sticks, lightly moisten your hands with water.
Substitutions
You can replace fresh cheese with cuajada or mild hard Salvadoran cheese. If black beans are unavailable, use cooked red beans. The cream can be replaced with mild sour cream, though the flavor will change slightly.
What I used to make it
Generic kitchen tools that work for this recipe. You don’t need to buy anything to make it.
Illustrative imageNinja Professional BL610 Blender
Smoothies, sauces and soups
- Smoothies, sauces and soups
- Easy-to-wash jar
- Check the power and jar size
Illustrative imageCosori Pro LE 5 Qt Air Fryer
Browning and baking with little oil
- Browns food with very little oil
- Handy for vegetables, chicken and reheating
- Check the basket capacity
Illustrative imageT-fal Ultimate Hard Anodized 12" Non-Stick Pan
Eggs, omelets and stir-fries
- Eggs and omelets that don’t stick
- Comfortable, sturdy handle
- Use wooden or silicone utensils
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