Dominican Braised Beef with Smoky Eggplant, Sweet Peppers, and Savory Coconut Rice
Dominican Food
Intermediate

Dominican Braised Beef with Smoky Eggplant, Sweet Peppers, and Savory Coconut Rice

An original Dominican-inspired recipe featuring beef slowly braised with garlic, onion, tomato, sweet peppers, and a touch of sour orange, paired with smoky eggplant folded into the sauce and served with fluffy savory coconut rice. Deeply flavorful, comforting, and distinct within Dominican home cooking.

25 minPrep
70 minCook
95 minTotal
4Servings
Gluten-FreeDairy-FreeHigh Protein

Ingredients

Adjust servings
4
  • 700 g beef stew meat, cubed (preferiblemente aguja or falda)
  • 300 g medium eggplant (cut por the mitad a lo largo)
  • 240 g long-grain white rice (enjuagado)
  • 400 ml coconut milk (divided)
  • 480 ml water (divided)
  • 180 g red onion (slice fina, divided)
  • 20 g garlic (majado or chopped, divided)
  • 90 g Dominican sweet peppers (en ruedas)
  • 180 g ripe tomato (chopped)
  • 30 g tomato paste
  • 60 ml sour orange juice (or mezcla of orange and lemon)
  • 15 g fresh cilantro (chopped)
  • 45 ml vegetable oil (divided)
  • 2 g dried oregano
  • 1 g ground cumin
  • 1 unit bay leaf
  • 10 g salt (or to taste, divided)
  • 2 g black pepper (divided)
  • 40 g green olives (slices)
  • 15 ml white vinegar

Nutrition facts

per serving

610 kcal
Calories
35 g
Protein
39 g
Carbs
34 g
Fat
4 g
Fiber
35 g
Net carbs

Approximate nutritional information. Estimated from the recipe’s ingredients and amounts, using standard reference nutrition values. It may vary with brands, sizes and cooking method. For guidance only; not a substitute for medical or dietary advice.

Allergens

No declared allergens

Instructions

  1. 1

    Preheat the oven to 425°F / 220°C. Place the halved eggplant on a baking tray, rub it with 1 tablespoon vegetable oil, add a pinch of salt and pepper, and roast for 25 minutes until tender with browned edges. Let it cool slightly, scoop out the flesh, and chop it roughly.

  2. 2

    In a bowl, mix the beef with the sour orange juice, half of the garlic, oregano, cumin, 1 teaspoon salt, and 1/2 teaspoon pepper. Let it marinate for 15 minutes while you prepare the rest.

  3. 3

    Heat 1 tablespoon vegetable oil in a medium pot over medium heat. Add half of the onion and sauté for 2 minutes. Stir in the rice and cook for 1 minute. Add 240 ml (1 cup) coconut milk, 240 ml (1 cup) water, and 1/2 teaspoon salt. Once it boils, lower the heat, cover, and cook for 18 minutes until the rice is tender. Turn off the heat, let it rest for 5 minutes, and fluff with a fork.

  4. 4

    While the rice cooks, heat the remaining 1 tablespoon vegetable oil in a wide pot or Dutch oven over medium-high heat. Sear the beef for 6 to 8 minutes until well browned on several sides.

  5. 5

    Add the remaining onion, the remaining garlic, and the sweet peppers to the pot. Sauté for 3 minutes. Add the chopped tomato, tomato paste, green olives, bay leaf, and white vinegar. Cook for 3 more minutes, lightly crushing the tomato so it releases its juices.

  6. 6

    Pour in the remaining 160 ml (2/3 cup) coconut milk and the remaining 240 ml (1 cup) water. Once it starts to boil, reduce to low heat, cover partially, and cook for 40 to 45 minutes, stirring occasionally, until the beef is tender.

  7. 7

    Remove the bay leaf. Add the roasted eggplant flesh to the braised beef and cook 5 more minutes so the sauce thickens and takes on a gentle smoky flavor. Adjust with the remaining salt and pepper if needed.

  8. 8

    Turn off the heat and stir the fresh cilantro into the beef. Serve the braised beef hot with the savory coconut rice.

  9. 9

    For a more rustic presentation, let the beef rest for 5 minutes before serving so the sauce settles better over the rice.

Chef tips

For deeper flavor, brown the beef well without moving it too much at first. The roasted eggplant should not be pureed smooth; keeping it slightly rustic gives the sauce better texture.

Substitutions

You can substitute sour orange juice with half orange juice and half lemon juice. If Dominican sweet peppers are unavailable, use mini sweet peppers. Cilantro can be replaced with parsley, though the flavor will be less traditionally Dominican.

What I used to make it

Generic kitchen tools that work for this recipe. You don’t need to buy anything to make it.

  • Illustrative image: Air fryerIllustrative image

    Cosori Pro LE 5 Qt Air Fryer

    Browning and baking with little oil

    • Browns food with very little oil
    • Handy for vegetables, chicken and reheating
    • Check the basket capacity
    View on Amazon
  • Illustrative image: Digital kitchen thermometerIllustrative image

    TempPro TP19H Digital Thermometer

    Checking doneness of meat and chicken

    • Checks doneness of meat and chicken
    • Quick reading
    • Clean the probe after each use
    View on Amazon
  • Illustrative image: Non-stick frying panIllustrative image

    T-fal Ultimate Hard Anodized 12" Non-Stick Pan

    Eggs, omelets and stir-fries

    • Eggs and omelets that don’t stick
    • Comfortable, sturdy handle
    • Use wooden or silicone utensils
    View on Amazon

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