
Keto Chicken Skillet with Roasted Onion, Taleggio and Sage Cream with Seared Cabbage
An original keto chicken recipe featuring golden-seared chicken finished in a creamy roasted onion, taleggio, and sage sauce, served with cabbage sautéed until tender and lightly caramelized. Rich, comforting, and low in carbs.
Important notice: This recipe is not medical advice. Consult your healthcare professional.
Ingredients
- 700 g boneless skinless chicken thighs (secados with papel of cocina)
- 180 g yellow onion (cut in wedges)
- 400 g green cabbage (in strips finas)
- 120 g taleggio cheese (without corteza gruesa, en trozos)
- 180 ml heavy cream (preferiblemente whole)
- 120 ml chicken broth (without harina added)
- 30 g butter (divided)
- 30 ml olive oil (divided)
- 9 g garlic (chopped fino)
- 4 g fresh sage (chopped; reservar algunas leaves whole opcionalmente)
- 15 ml apple cider vinegar (for equilibrar the sauce)
- 8 g salt (or to taste)
- 2 g black pepper (freshly ground)
- 2 g smoked paprika (for the chicken)
Nutrition facts
per serving
Approximate nutritional information. Estimated from the recipe’s ingredients and amounts, using standard reference nutrition values. It may vary with brands, sizes and cooking method. For guidance only; not a substitute for medical or dietary advice.
Allergens
Instructions
- 1
Preheat the oven to 220°C / 425°F. Place the yellow onion on a small tray, toss it with 1 tablespoon olive oil, a pinch of salt, and some black pepper. Roast for 18 to 20 minutes, until tender with golden edges.
- 2
While the onion roasts, season the chicken thighs on both sides with the salt, black pepper, and smoked paprika.
- 3
Heat a large oven-safe skillet or deep sauté pan over medium-high heat. Add 1 tablespoon olive oil and 1 tablespoon butter. Sear the chicken for 4 to 5 minutes per side, until nicely browned. Transfer the chicken to a plate.
- 4
In the same skillet, add the green cabbage and a pinch of salt. Cook for 6 to 8 minutes, stirring occasionally, until softened and lightly browned in spots. Remove the cabbage and keep warm.
- 5
Reduce the heat to medium. Add the remaining 1 tablespoon butter and the minced garlic. Cook for 30 seconds, just until fragrant. Stir in the roasted onion, fresh sage, and chicken broth, scraping the bottom of the pan to loosen the browned bits.
- 6
Add the heavy cream and taleggio cheese. Cook for 2 to 3 minutes over medium-low heat, stirring, until the cheese melts and the sauce is smooth. Stir in the apple cider vinegar.
- 7
Return the chicken thighs and any collected juices to the skillet. Cook over low heat for 6 to 8 minutes, or until the chicken is fully cooked and reaches an internal temperature of 74°C / 165°F.
- 8
Fold the seared cabbage back into the skillet or serve it on the side. Taste and adjust with more salt or black pepper if needed. If desired, add a few whole sage leaves during the last 30 seconds for extra aroma.
- 9
Serve the chicken hot, spooning the roasted onion, taleggio, and sage cream over the top, with the browned cabbage alongside.
Chef tips
For a deeper sauce flavor, let the onion caramelize well around the edges before adding it to the skillet. If the taleggio is very cold, let it sit out for 15 minutes so it melts more easily.
Substitutions
You can substitute taleggio with fontina or rindless brie, though the flavor will change. Green cabbage can be replaced with napa cabbage or finely sliced kale. If you do not have fresh sage, use 1 teaspoon dried sage and add it with the broth.
What I used to make it
Generic kitchen tools that work for this recipe. You don’t need to buy anything to make it.
Illustrative imageNinja Professional BL610 Blender
Smoothies, sauces and soups
- Smoothies, sauces and soups
- Easy-to-wash jar
- Check the power and jar size
Illustrative imageCosori Pro LE 5 Qt Air Fryer
Browning and baking with little oil
- Browns food with very little oil
- Handy for vegetables, chicken and reheating
- Check the basket capacity
Illustrative imageTempPro TP19H Digital Thermometer
Checking doneness of meat and chicken
- Checks doneness of meat and chicken
- Quick reading
- Clean the probe after each use
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