Creole mapuey and black bean timbale with citrus panela pulled pork and avocado cream
Venezuelan Food
Intermediate

Creole mapuey and black bean timbale with citrus panela pulled pork and avocado cream

An original Venezuelan-inspired dish featuring layers of silky mapuey mash, stewed black beans, pulled pork glazed with panela and orange, and a fresh avocado cream. It is finished with queso llanero, cilantro, and sautéed sweet peppers for a creamy, savory, and aromatic contrast.

35 minPrep
70 minCook
105 minTotal
6Servings
Gluten-FreeHigh Protein

Ingredients

Adjust servings
6
  • 800 g pork leg, cut into chunks (boneless)
  • 900 g mapuey root (pelado and diced)
  • 500 g cooked black beans (with a poco of su líquido)
  • 200 g white onion (chopped diced small, divided)
  • 120 g Venezuelan sweet pepper (in strips, divided)
  • 18 g garlic (chopped, divided)
  • 180 ml orange juice (natural)
  • 45 g grated panela (or piloncillo grated)
  • 500 ml stock or water (divided)
  • 45 ml annatto oil (divided)
  • 2 g ground cumin
  • 1 g dried oregano
  • 10 g salt (or to taste, divided)
  • 2 g black pepper (divided)
  • 30 g butter
  • 120 ml milk (whole or semidescremada)
  • 220 g avocado (pulpa)
  • 20 g fresh cilantro (chopped, divided)
  • 30 ml lime juice
  • 90 g grated queso llanero (for terminar)

Nutrition facts

per serving

546 kcal
Calories
28 g
Protein
43 g
Carbs
29 g
Fat
8 g
Fiber
35 g
Net carbs

Approximate nutritional information. Estimated from the recipe’s ingredients and amounts, using standard reference nutrition values. It may vary with brands, sizes and cooking method. For guidance only; not a substitute for medical or dietary advice.

Allergens

Dairy

Instructions

  1. 1

    1. Place the pork leg in a medium pot with half of the onion, half of the garlic, 120 ml (1/2 cup) orange juice, 250 ml (1 cup) stock or water, cumin, oregano, 1 teaspoon salt, and 1/2 teaspoon black pepper. Cook covered over medium heat for 45 minutes, until the meat is very tender and easy to shred.

  2. 2

    2. While the pork cooks, place the mapuey in another pot with enough water and 1 teaspoon salt. Bring to a boil and cook for 20 to 25 minutes until tender. Drain well.

  3. 3

    3. Mash the hot mapuey with the butter and milk until smooth and thick. Adjust with a pinch of salt and pepper. Keep warm.

  4. 4

    4. In a skillet, heat 1 tablespoon annatto oil. Sauté the remaining half of the onion, the remaining half of the garlic, and half of the sweet pepper for 4 to 5 minutes, until fragrant and soft.

  5. 5

    5. Add the cooked black beans with a little of their cooking liquid and 60 ml (1/4 cup) stock or water. Cook for 8 to 10 minutes, lightly mashing some of the beans so they become creamy. Stir in 1 tablespoon chopped cilantro and adjust the salt. Set aside.

  6. 6

    6. When the pork is ready, shred it and reserve the cooking liquid. In a wide skillet, heat 1 tablespoon annatto oil and sauté the remaining sweet pepper for 2 minutes. Add the shredded pork, the remaining orange juice, the grated panela, and 120 ml (1/2 cup) of the cooking liquid. Cook for 10 to 12 minutes, stirring, until juicy and lightly glazed.

  7. 7

    7. For the avocado cream, blend or mash the avocado flesh with the lime juice, the remaining cilantro, 60 ml (1/4 cup) stock or water, and a pinch of salt until smooth.

  8. 8

    8. For a lightly gratinéed finish, preheat the oven to 220 °C / 425 °F. Lightly grease 6 individual molds or one larger oven-safe dish.

  9. 9

    9. Assemble the timbales by layering mapuey mash, black beans, shredded pork, and a thin final layer of mash. Finish with grated queso llanero on top.

  10. 10

    10. Bake the timbales for 8 to 10 minutes at 220 °C / 425 °F, just until heated through and the cheese is lightly golden. You may also serve them without baking.

  11. 11

    11. Unmold or serve hot, spoon the avocado cream over the top, and finish with a little more cilantro if desired.

Chef tips

For a firmer timbale, let the mapuey mash rest for 5 minutes before assembling. The pork can also be cooked ahead and reheated in its own juices for deeper flavor.

Substitutions

You can substitute mapuey with ocumo or cassava, though the texture will change slightly. Queso llanero can be replaced with salty fresh cheese. If panela is unavailable, use dark brown sugar in the same amount.

What I used to make it

Generic kitchen tools that work for this recipe. You don’t need to buy anything to make it.

  • Illustrative image: Countertop blenderIllustrative image

    Ninja Professional BL610 Blender

    Smoothies, sauces and soups

    • Smoothies, sauces and soups
    • Easy-to-wash jar
    • Check the power and jar size
    View on Amazon
  • Illustrative image: Air fryerIllustrative image

    Cosori Pro LE 5 Qt Air Fryer

    Browning and baking with little oil

    • Browns food with very little oil
    • Handy for vegetables, chicken and reheating
    • Check the basket capacity
    View on Amazon
  • Illustrative image: Digital kitchen thermometerIllustrative image

    TempPro TP19H Digital Thermometer

    Checking doneness of meat and chicken

    • Checks doneness of meat and chicken
    • Quick reading
    • Clean the probe after each use
    View on Amazon

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