Golden Quinoa Timbale with Lemon Zucchini, Whipped Ricotta and Toasted Almonds
🌾 Gluten-Free
Intermediate

Golden Quinoa Timbale with Lemon Zucchini, Whipped Ricotta and Toasted Almonds

A vegetarian gluten-free dish featuring layers of golden quinoa, lemon-sautéed zucchini, creamy herb-whipped ricotta, and toasted almonds for a crisp, elegant finish.

25 minPrep
30 minCook
55 minTotal
4Servings
VegetarianGluten-Free

Ingredients

Adjust servings
4
  • 180 g white quinoa (enjuagada)
  • 480 ml water (for cocer the quinoa)
  • 6 g salt (divided)
  • 30 ml olive oil (divided)
  • 400 g zucchini (diced small)
  • 6 g garlic (chopped fino)
  • 4 g lemon zest (finely grated)
  • 30 ml lemon juice (freshly squeezed)
  • 2 g black pepper (ground)
  • 200 g ricotta (whole)
  • 60 g plain Greek yogurt (without sugar)
  • 10 g fresh parsley (chopped)
  • 8 g chives (chopped fino)
  • 35 g sliced almonds (for tostar)
  • 30 g grated Parmesan cheese (for gratinar lightly)

Nutrition facts

per serving

356 kcal
Calories
15.2 g
Protein
27.8 g
Carbs
20.1 g
Fat
4.1 g
Fiber
23.7 g
Net carbs

Approximate nutritional information. Estimated from the recipe’s ingredients and amounts, using standard reference nutrition values. It may vary with brands, sizes and cooking method. For guidance only; not a substitute for medical or dietary advice.

Allergens

DairyTree Nuts

Instructions

  1. 1

    Preheat the oven to 220 °C / 425 °F. Prepare 4 individual oven-safe molds or a plating ring on a lined baking tray.

  2. 2

    Place the quinoa in a saucepan with the water and 3 g (1/2 tsp) of the salt. Bring to a boil, reduce the heat, cover, and cook for 15 minutes until the liquid is absorbed. Remove from the heat and let it rest for 5 minutes. Fluff with a fork and mix with 15 ml (1 tbsp) olive oil.

  3. 3

    While the quinoa cooks, heat a large skillet over medium-high heat with 15 ml (1 tbsp) olive oil. Add the zucchini, garlic, lemon zest, lemon juice, the remaining 3 g (1/2 tsp) salt, and black pepper. Sauté for 6 to 8 minutes until the zucchini is tender but still holds its shape. Remove from the heat.

  4. 4

    In a bowl, whip the ricotta with the Greek yogurt until creamy. Fold in the parsley and chives and mix well.

  5. 5

    Toast the sliced almonds in a dry skillet over medium heat for 2 to 3 minutes, stirring constantly, until golden and fragrant. Remove immediately to prevent burning.

  6. 6

    To assemble, place a layer of quinoa in the bottom of each mold, pressing lightly. Add a layer of the ricotta mixture, then a layer of sautéed zucchini. Repeat with another thin layer of quinoa if the mold allows. Finish with the grated Parmesan and toasted almonds.

  7. 7

    Bake the timbales for 8 to 10 minutes at 220 °C / 425 °F, until heated through and the Parmesan is just lightly golden.

  8. 8

    Let rest for 2 minutes. Unmold carefully and serve hot.

Chef tips

For a firmer timbale, let the cooked quinoa cool for 10 minutes before assembling. For a cleaner presentation, lightly grease the molds with olive oil.

Substitutions

You can substitute the zucchini with small-diced eggplant. The ricotta can be replaced with well-drained cottage cheese, and the Parmesan with a similar aged vegetarian cheese.

What I used to make it

Generic kitchen tools that work for this recipe. You don’t need to buy anything to make it.

  • Illustrative image: Air fryerIllustrative image

    Cosori Pro LE 5 Qt Air Fryer

    Browning and baking with little oil

    • Browns food with very little oil
    • Handy for vegetables, chicken and reheating
    • Check the basket capacity
    View on Amazon
  • Illustrative image: Non-stick frying panIllustrative image

    T-fal Ultimate Hard Anodized 12" Non-Stick Pan

    Eggs, omelets and stir-fries

    • Eggs and omelets that don’t stick
    • Comfortable, sturdy handle
    • Use wooden or silicone utensils
    View on Amazon
  • Illustrative image: Chef’s knifeIllustrative image

    Victorinox Fibrox Pro 8" Chef’s Knife

    Chopping, slicing and cutting strips

    • The knife I use most when cooking
    • Chops, slices and cuts into strips
    • Keep it sharp and hand-dry it
    View on Amazon

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