Dominican Coconut Rice Timbale with Shredded Cilantro Chicken and Sweet Plantain Tostones
Dominican Food
Intermediate

Dominican Coconut Rice Timbale with Shredded Cilantro Chicken and Sweet Plantain Tostones

An original Dominican-inspired timbale featuring savory coconut rice, stewed shredded chicken with cilantro, a light layer of stewed black beans, and small sweet plantain tostones for a sweet crunchy contrast.

25 minPrep
50 minCook
75 minTotal
4Servings
Dairy-FreeHigh Protein

Ingredients

Adjust servings
4
  • 600 g boneless skinless chicken thighs (cut en trozos large)
  • 240 g long-grain rice (enjuagado)
  • 400 ml unsweetened coconut milk (agitar antes of usar)
  • 240 ml water (for the arroz)
  • 260 g cooked black beans (escurridas)
  • 1 unit ripe plantain (large, sliced gruesas)
  • 120 g red onion (chopped, divided)
  • 100 g red bell pepper (chopped)
  • 60 g sweet mini peppers (chopped)
  • 18 g garlic (chopped)
  • 20 g fresh cilantro (chopped, divided)
  • 30 g tomato paste
  • 45 ml sour orange juice (or mezcla of orange and lima)
  • 2 g dried oregano (divided)
  • 1 g ground cumin
  • 1 leaf bay leaf
  • 45 ml vegetable oil (divided, more for frying lightly)
  • 8 g salt (or to taste, divided)
  • 2 g black pepper (or to taste)
  • 8 g brown sugar (for the plátano)
  • 5 ml white vinegar (for the habichuelas)

Nutrition facts

per serving

615 kcal
Calories
31 g
Protein
62 g
Carbs
27 g
Fat
7 g
Fiber
55 g
Net carbs

Approximate nutritional information. Estimated from the recipe’s ingredients and amounts, using standard reference nutrition values. It may vary with brands, sizes and cooking method. For guidance only; not a substitute for medical or dietary advice.

Allergens

No declared allergens

Instructions

  1. 1

    1. Season the chicken with 1/2 teaspoon salt, black pepper, cumin, half of the oregano, and the sour orange juice. Let it rest for 10 minutes while you prepare the remaining ingredients.

  2. 2

    2. In a medium pot, heat 1 tablespoon vegetable oil over medium heat. Sauté half of the red onion, half of the garlic, the red bell pepper, and half of the sweet peppers for 4 minutes until fragrant.

  3. 3

    3. Add the tomato paste and cook for 1 minute. Stir in the chicken with its marinade and the bay leaf. Cook for 12 to 15 minutes, stirring occasionally, until the chicken is fully cooked and reaches an internal temperature of 165°F / 74°C.

  4. 4

    4. Remove the bay leaf. Shred the chicken in the pot using two forks, add half of the chopped cilantro, and cook 2 minutes more until juicy but not watery. Keep warm.

  5. 5

    5. For the rice, heat 1 tablespoon vegetable oil in another pot over medium heat. Add the remaining half of the red onion and sauté for 2 minutes. Add the rinsed rice and stir for 1 minute.

  6. 6

    6. Pour in the coconut milk, water, and 1/2 teaspoon salt. Bring to a boil, reduce to low, cover, and cook for 18 to 20 minutes until the rice is tender and the liquid has been absorbed. Turn off the heat and let it rest covered for 5 minutes.

  7. 7

    7. Meanwhile, make the beans. In a small skillet, heat the remaining 1 tablespoon vegetable oil over medium heat. Sauté the rest of the garlic and sweet peppers for 1 minute. Add the black beans, vinegar, the rest of the oregano, and 2 tablespoons water. Cook for 4 to 5 minutes, lightly mashing some beans so the mixture becomes creamy.

  8. 8

    8. Heat additional oil in a skillet to 350°F / 175°C for a light fry. Toss the ripe plantain slices with brown sugar and a pinch of salt. Fry for 1 to 2 minutes per side until lightly golden. Remove, drain, and gently flatten them.

  9. 9

    9. Raise the oil temperature to 375°F / 190°C and fry the flattened plantains again for 30 to 45 seconds per side until they become small tostones with golden edges. Drain on paper towels.

  10. 10

    10. To assemble, place a ring mold or measuring cup on each plate. Add a layer of coconut rice, then a thin layer of black beans, and finish with the shredded chicken. Press gently and unmold.

  11. 11

    11. Top each timbale with the sweet plantain tostones and the remaining chopped cilantro. Serve hot.

Chef tips

If you want a firmer timbale, let the rice rest for 10 minutes before assembling. Flatten the sweet plantain pieces gently so they do not break.

Substitutions

You can use chicken breast instead of thighs, being careful not to overcook it. If sour orange is unavailable, combine 2 tablespoons orange juice with 1 tablespoon lime juice. Red beans can replace black beans for a more classic profile.

What I used to make it

Generic kitchen tools that work for this recipe. You don’t need to buy anything to make it.

  • Illustrative image: Digital kitchen thermometerIllustrative image

    TempPro TP19H Digital Thermometer

    Checking doneness of meat and chicken

    • Checks doneness of meat and chicken
    • Quick reading
    • Clean the probe after each use
    View on Amazon
  • Illustrative image: Non-stick frying panIllustrative image

    T-fal Ultimate Hard Anodized 12" Non-Stick Pan

    Eggs, omelets and stir-fries

    • Eggs and omelets that don’t stick
    • Comfortable, sturdy handle
    • Use wooden or silicone utensils
    View on Amazon
  • Illustrative image: Chef’s knifeIllustrative image

    Victorinox Fibrox Pro 8" Chef’s Knife

    Chopping, slicing and cutting strips

    • The knife I use most when cooking
    • Chops, slices and cuts into strips
    • Keep it sharp and hand-dry it
    View on Amazon

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