Criollo Taro Fritters with Cheese, Spiced Red Beans and Cilantro Butter
Venezuelan Food
Intermediate

Criollo Taro Fritters with Cheese, Spiced Red Beans and Cilantro Butter

An original Venezuelan-inspired recipe featuring golden taro and corn fritters with a soft white cheese center, served over stewed red beans with sweet peppers, onion, and cumin, then finished with a cilantro-lime butter. Comforting, flavorful, and deeply homey, it is ideal for lunch or dinner with a criollo character.

30 minPrep
35 minCook
65 minTotal
4Servings
VegetarianGluten-Free

Ingredients

Adjust servings
4
  • 500 g peeled and grated taro root (well escurrido si suelta líquido)
  • 120 g pre-cooked cornmeal (blanca or amarilla)
  • 140 g grated semi-firm white cheese (divided for the dough and the relleno)
  • 1 unit egg (lightly beaten)
  • 150 g white onion, small diced (divided)
  • 80 g sweet pepper, chopped (divided)
  • 12 g crushed garlic (divided)
  • 30 g fresh cilantro, chopped (divided)
  • 480 g cooked red beans, drained (pueden ser caseras or cocidas previamente)
  • 240 ml vegetable broth or water (for the guiso of caraotas)
  • 2 g ground cumin
  • 12 g grated panela (optional pero recomendado)
  • 45 g butter
  • 15 ml lime juice (freshly squeezed)
  • 60 ml vegetable oil (divided for sofreír and dorar)
  • 8 g salt (or to taste, divided)
  • 2 g black pepper (divided)

Nutrition facts

per serving

446 kcal
Calories
14 g
Protein
46 g
Carbs
23 g
Fat
8 g
Fiber
38 g
Net carbs

Approximate nutritional information. Estimated from the recipe’s ingredients and amounts, using standard reference nutrition values. It may vary with brands, sizes and cooking method. For guidance only; not a substitute for medical or dietary advice.

Allergens

DairyEggs

Instructions

  1. 1

    1. In a medium skillet, heat 1 tablespoon vegetable oil over medium heat. Sauté half of the onion, half of the sweet pepper, and half of the garlic for 4 to 5 minutes, until fragrant and soft.

  2. 2

    2. Add the cooked red beans, vegetable broth or water, ground cumin, grated panela, 1/2 teaspoon salt, and 1/4 teaspoon black pepper. Cook over medium-low heat for 12 to 15 minutes, stirring occasionally, until thick and stew-like. Keep warm.

  3. 3

    3. In a large bowl, combine the grated taro with the pre-cooked cornmeal, egg, 70 g (2.5 oz) of the grated white cheese, the remaining onion, remaining sweet pepper, remaining garlic, 2 tablespoons of the chopped cilantro, 3/4 teaspoon salt, and 1/4 teaspoon black pepper.

  4. 4

    4. Divide the mixture into 8 portions. Place a little of the remaining white cheese in the center of each portion and close it, shaping thick fritters or compact ovals.

  5. 5

    5. In a large skillet, heat the remaining 3 tablespoons vegetable oil over medium heat. Brown the fritters for 4 to 5 minutes per side until well sealed and golden. If you prefer to finish them in the oven, transfer them to a tray and bake at 375°F / 190°C for 8 to 10 minutes.

  6. 6

    6. While the fritters finish cooking, melt the butter in a small saucepan over low heat. Add the rest of the chopped cilantro, the lime juice, and a pinch of salt. Cook for 30 seconds without letting it boil vigorously.

  7. 7

    7. Serve a base of spiced red beans on each plate, place two taro-and-cheese fritters on top, and finish with the cilantro butter spooned over.

  8. 8

    8. If desired, let the fritters rest for 2 minutes before serving so the cheese center sets slightly and holds its shape better.

Chef tips

Drain the grated taro well before mixing so the dough does not become too wet. For a crispier crust, chill the shaped fritters for 15 minutes before browning them.

Substitutions

You can substitute the red beans with cooked black beans. The semi-firm white cheese can be replaced with firm llanero-style cheese or low-moisture mozzarella, though the flavor will be less traditionally criollo. If you do not have panela, use a small amount of brown sugar.

What I used to make it

Generic kitchen tools that work for this recipe. You don’t need to buy anything to make it.

  • Illustrative image: Air fryerIllustrative image

    Cosori Pro LE 5 Qt Air Fryer

    Browning and baking with little oil

    • Browns food with very little oil
    • Handy for vegetables, chicken and reheating
    • Check the basket capacity
    View on Amazon
  • Illustrative image: Non-stick frying panIllustrative image

    T-fal Ultimate Hard Anodized 12" Non-Stick Pan

    Eggs, omelets and stir-fries

    • Eggs and omelets that don’t stick
    • Comfortable, sturdy handle
    • Use wooden or silicone utensils
    View on Amazon
  • Illustrative image: Chef’s knifeIllustrative image

    Victorinox Fibrox Pro 8" Chef’s Knife

    Chopping, slicing and cutting strips

    • The knife I use most when cooking
    • Chops, slices and cuts into strips
    • Keep it sharp and hand-dry it
    View on Amazon

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