Andean Corn and Potato Cakes with Sweet Pepper Trout Stew and Avocado Cream
Venezuelan Food
Intermediate

Andean Corn and Potato Cakes with Sweet Pepper Trout Stew and Avocado Cream

An original Venezuelan recipe inspired by Andean flavors: golden corn and potato cakes topped with a juicy trout stew with sweet peppers, tomato, and onion, finished with a fresh avocado-cilantro cream. Comforting, colorful, and perfect for a special lunch.

30 minPrep
35 minCook
65 minTotal
4Servings
Gluten-FreeHigh Protein

Ingredients

Adjust servings
4
  • 500 g skinless trout fillet (cut diced medium)
  • 300 g sweet corn kernels (fresh or descongelado)
  • 350 g potato (pelada and grated fino)
  • 80 g pre-cooked cornmeal (approx. 1/2 cup)
  • 70 g grated white cheese (tipo llanero or fresh salado)
  • 1 unit egg (beaten)
  • 120 g sweet red pepper (chopped in strips finas)
  • 180 g white onion (finely chopped, divided)
  • 200 g ripe tomato (chopped diced small)
  • 10 g garlic (machacado)
  • 20 g fresh cilantro (chopped, divided)
  • 180 g ripe avocado (pulpa)
  • 30 ml lime juice (freshly squeezed, divided)
  • 60 ml milk (for the cream of aguacate)
  • 60 ml vegetable oil (divided)
  • 15 g butter (for the guiso)
  • 2 g ground cumin
  • 2 g sweet paprika
  • 8 g salt (or to taste, divided)
  • 2 g black pepper (or to taste)
  • 45 ml water (for ajustar the dough si hace falta)

Nutrition facts

per serving

472 kcal
Calories
27 g
Protein
31 g
Carbs
26 g
Fat
5 g
Fiber
26 g
Net carbs

Approximate nutritional information. Estimated from the recipe’s ingredients and amounts, using standard reference nutrition values. It may vary with brands, sizes and cooking method. For guidance only; not a substitute for medical or dietary advice.

Allergens

DairyEggsFish

Instructions

  1. 1

    1. In a bowl, combine the grated potato with 1/2 teaspoon of salt. Let it rest for 5 minutes, then gently squeeze it with your hands to remove some excess moisture.

  2. 2

    2. Place 200 g (about 1 1/3 cups) of the sweet corn in a blender or food processor and pulse until coarsely crushed. Transfer to a bowl and add the grated potato, pre-cooked cornmeal, grated white cheese, beaten egg, 60 g chopped onion, 1 tablespoon cilantro, 1/4 teaspoon black pepper, and 3 tablespoons water if the mixture feels too dry. Mix until you have a thick batter.

  3. 3

    3. Divide the mixture into 8 portions and shape into small cakes about 3 inches wide. Set aside on a plate.

  4. 4

    4. Season the trout cubes with 1 tablespoon lime juice, cumin, paprika, 1/2 teaspoon salt, and a little black pepper. Let them rest while you continue the recipe.

  5. 5

    5. For the avocado cream, blend the avocado with the milk, the remaining 1 tablespoon lime juice, 2 tablespoons cilantro, a pinch of salt, and 1 tablespoon oil until smooth. Set aside.

  6. 6

    6. Heat 2 tablespoons oil in a large skillet over medium heat. Cook the cakes for 4 to 5 minutes per side until deeply golden and cooked through in the center. Keep warm. If you want to finish them in the oven, place them in the oven for 5 minutes at 350 °F / 180 °C.

  7. 7

    7. In another skillet, melt the butter with 1 tablespoon oil over medium heat. Sauté the remaining onion for 3 minutes. Add the garlic and cook for 30 seconds more.

  8. 8

    8. Add the sweet red pepper and tomato to the skillet with the sautéed base. Cook for 5 to 6 minutes, stirring, until the tomato softens and the mixture becomes juicy.

  9. 9

    9. Add the seasoned trout to the stew and cook for 4 to 5 minutes over medium heat, stirring gently, until the fish is just cooked and flakes slightly. Adjust with the remaining salt and black pepper to taste.

  10. 10

    10. Warm the remaining sweet corn for 2 minutes in a small skillet with 1 teaspoon oil and a pinch of salt, just to bring out its flavor.

  11. 11

    11. To serve, place 2 corn-potato cakes on each plate, spoon the sweet pepper trout stew over them, scatter the sautéed corn on top, and finish with spoonfuls of avocado cream and the remaining chopped cilantro.

  12. 12

    12. Serve immediately while the cakes are crisp and the stew is hot.

Chef tips

Grate the potato right before mixing so it does not discolor. If the batter feels too wet, add 1 or 2 extra tablespoons of pre-cooked cornmeal. Cook the trout only until juicy so it does not dry out.

Substitutions

You can replace the trout with another firm white fish. The white cheese can be replaced with mild feta or salty fresh cheese. For a dairy-free version, omit the cheese and butter and use unsweetened plant milk in the cream.

What I used to make it

Generic kitchen tools that work for this recipe. You don’t need to buy anything to make it.

  • Illustrative image: Countertop blenderIllustrative image

    Ninja Professional BL610 Blender

    Smoothies, sauces and soups

    • Smoothies, sauces and soups
    • Easy-to-wash jar
    • Check the power and jar size
    View on Amazon
  • Illustrative image: Air fryerIllustrative image

    Cosori Pro LE 5 Qt Air Fryer

    Browning and baking with little oil

    • Browns food with very little oil
    • Handy for vegetables, chicken and reheating
    • Check the basket capacity
    View on Amazon
  • Illustrative image: Digital kitchen thermometerIllustrative image

    TempPro TP19H Digital Thermometer

    Checking doneness of meat and chicken

    • Checks doneness of meat and chicken
    • Quick reading
    • Clean the probe after each use
    View on Amazon

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