
Salvadoran spiced squash patties with mashed red beans and warm tomato-mint sauce
An original recipe inspired by traditional Salvadoran flavors: golden squash and corn patties blended with fresh cheese and mild spices, served over mashed red beans and finished with a warm tomato, onion, and mint sauce. It is a homestyle, comforting dish with strong local character.
Ingredients
- 400 g peeled squash, coarsely grated (puede ser ayote sazón or calabaza of invierno firme)
- 90 g masa harina corn flour (for dar estructura a the tortitas)
- 100 g crumbled fresh cheese (tipo salvadoreño or latino)
- 1 unit egg (lightly beaten)
- 120 g white onion, finely chopped (divided for mezcla and sauce)
- 9 g minced garlic (divided)
- 2 g ground cumin (divided)
- 1 g dried oregano
- 6 g salt (or to taste, divided)
- 1 g black pepper (divided)
- 360 g cooked red beans, drained
- 180 ml bean broth or water (for machacar the frijoles)
- 300 g ripe tomatoes, chopped
- 8 g fresh mint, chopped (divided)
- 15 ml lime juice
- 45 ml vegetable oil (divided for frying and saltear)
Nutrition facts
per serving
Approximate nutritional information. Estimated from the recipe’s ingredients and amounts, using standard reference nutrition values. It may vary with brands, sizes and cooking method. For guidance only; not a substitute for medical or dietary advice.
Allergens
Instructions
- 1
1. Place the grated squash in a clean kitchen towel and gently squeeze out some of the excess moisture. Transfer it to a large bowl.
- 2
2. Add the masa harina, fresh cheese, egg, 40 g (about 1/3 cup) of the chopped onion, 1 minced garlic clove, 1 g (1/2 tsp) cumin, dried oregano, 3 g (1/2 tsp) salt, and a pinch of black pepper to the bowl with the squash. Mix well until you have a moist but shapeable mixture.
- 3
3. Form 8 patties of equal size, compacting them well with your hands so they hold together.
- 4
4. Heat 30 ml (2 tbsp) vegetable oil in a large skillet over medium heat. Once hot, cook the patties in 2 batches for 4 to 5 minutes per side, until golden and cooked through. Keep the finished patties warm in a 200°F / 95°C oven while you cook the rest.
- 5
5. For the beans, place the cooked red beans and bean broth or water in a saucepan. Add 40 g (about 1/3 cup) chopped onion, 1 minced garlic clove, 1 g (1/2 tsp) cumin, 1 g (1/4 tsp) salt, and a pinch of black pepper. Cook over medium heat for 6 to 8 minutes, mashing partially until thick and rustic.
- 6
6. For the warm sauce, heat the remaining oil in a small skillet over medium heat. Sauté the remaining onion with the remaining garlic for 2 minutes. Add the chopped tomatoes, the rest of the salt, and cook for 5 to 6 minutes until they release their juices and make a light sauce.
- 7
7. Stir half of the chopped mint and the lime juice into the sauce. Cook for 30 seconds more and remove from the heat.
- 8
8. To serve, spread a layer of mashed red beans on each plate, top with 2 patties per serving, and finish with the warm tomato sauce. Sprinkle the remaining mint over the top and serve immediately.
Chef tips
If the squash releases a lot of moisture, add 1 to 2 extra tablespoons of masa harina. Brown the patties without moving them too much so they develop a firm crust before flipping.
Substitutions
You can replace the squash with grated butternut squash. Fresh cheese can be swapped for shredded quesillo, using a little less because it is saltier. If you do not have mint, use cilantro for a different but still fresh flavor.
What I used to make it
Generic kitchen tools that work for this recipe. You don’t need to buy anything to make it.
Illustrative imageCosori Pro LE 5 Qt Air Fryer
Browning and baking with little oil
- Browns food with very little oil
- Handy for vegetables, chicken and reheating
- Check the basket capacity
Illustrative imageT-fal Ultimate Hard Anodized 12" Non-Stick Pan
Eggs, omelets and stir-fries
- Eggs and omelets that don’t stick
- Comfortable, sturdy handle
- Use wooden or silicone utensils
Illustrative imageVictorinox Fibrox Pro 8" Chef’s Knife
Chopping, slicing and cutting strips
- The knife I use most when cooking
- Chops, slices and cuts into strips
- Keep it sharp and hand-dry it
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