Salvadoran white bean and loroco patties with ricotta-style cheese, over roasted tomato sauce and mild pickled onion
Salvadoran Food
Intermediate

Salvadoran white bean and loroco patties with ricotta-style cheese, over roasted tomato sauce and mild pickled onion

Golden, tender patties made with mashed white beans, loroco, and fresh ricotta-style cheese, served with homemade roasted tomato sauce and mild pickled onion. This original recipe is inspired by traditional Salvadoran flavors and is ideal for a comforting meal.

30 minPrep
25 minCook
55 minTotal
4Servings
VegetarianGluten-Free

Ingredients

Adjust servings
4
  • 400 g cooked white beans, drained (machacados lightly)
  • 60 g chopped loroco (fresh or descongelado)
  • 120 g ricotta-style fresh cheese (divided)
  • 1 unit egg (beaten)
  • 40 g corn flour (for dar estructura)
  • 80 g white onion, finely chopped (divided)
  • 6 g garlic, minced (divided)
  • 500 g ripe tomato (cut por the mitad)
  • 70 g green pepper (in strips)
  • 30 ml white vinegar (for the onion encurtida)
  • 60 ml water (for suavizar the encurtido)
  • 4 g sugar (for the onion encurtida)
  • 45 ml vegetable oil (divided)
  • 1 g dried oregano
  • 8 g salt (or to taste, divided)
  • 1 g black pepper (or to taste)

Nutrition facts

per serving

285 kcal
Calories
12 g
Protein
28 g
Carbs
14 g
Fat
7 g
Fiber
21 g
Net carbs

Approximate nutritional information. Estimated from the recipe’s ingredients and amounts, using standard reference nutrition values. It may vary with brands, sizes and cooking method. For guidance only; not a substitute for medical or dietary advice.

Allergens

DairyEggs

Instructions

  1. 1

    1. Preheat the oven to 220 °C / 425 °F. Place the tomatoes and green pepper on a tray, add 1 tablespoon vegetable oil, half of the garlic, 1/2 teaspoon salt, and the black pepper. Roast for 18 minutes, until the tomatoes are soft and lightly browned at the edges.

  2. 2

    2. While the vegetables roast, make the mild pickled onion. In a bowl, combine 40 g white onion, white vinegar, water, sugar, and 1/4 teaspoon salt. Let it rest for 15 minutes.

  3. 3

    3. In another bowl, mash the cooked white beans until rustic and slightly chunky. Add the chopped loroco, 80 g of the ricotta-style fresh cheese, the beaten egg, corn flour, the remaining 40 g white onion, the rest of the garlic, and 1/2 teaspoon salt. Mix well.

  4. 4

    4. Shape the white bean and loroco mixture into 8 medium patties. If the mixture feels too soft, let it rest for 5 minutes so the corn flour can absorb moisture.

  5. 5

    5. Heat 2 tablespoons vegetable oil in a large skillet over medium heat. Cook the patties for 3 to 4 minutes per side, until golden outside and firm. Remove and set aside on a plate.

  6. 6

    6. Transfer the roasted tomatoes, green pepper, and their juices to a blender or food processor. Add the dried oregano and blend into a rustic sauce. If you prefer a looser sauce, add 1 to 2 tablespoons of water.

  7. 7

    7. Pour the sauce into a small saucepan and cook over medium heat for 3 minutes, adjusting with the remaining salt to taste.

  8. 8

    8. To serve, spread a layer of roasted tomato sauce on each plate, place the warm patties on top, and finish with the remaining crumbled fresh cheese and the mild pickled onion.

  9. 9

    9. Serve immediately while the patties are still crisp on the outside and tender inside.

Chef tips

If you cannot find fresh loroco, use frozen loroco and drain it well. Do not mash the beans completely; a slightly coarse texture gives the patties better structure.

Substitutions

You can substitute the ricotta-style cheese with crumbled fresh cheese for a firmer texture. The green pepper can be replaced with mild green sweet pepper. If you do not have corn flour, use masa harina in the same amount.

What I used to make it

Generic kitchen tools that work for this recipe. You don’t need to buy anything to make it.

  • Illustrative image: Countertop blenderIllustrative image

    Ninja Professional BL610 Blender

    Smoothies, sauces and soups

    • Smoothies, sauces and soups
    • Easy-to-wash jar
    • Check the power and jar size
    View on Amazon
  • Illustrative image: Air fryerIllustrative image

    Cosori Pro LE 5 Qt Air Fryer

    Browning and baking with little oil

    • Browns food with very little oil
    • Handy for vegetables, chicken and reheating
    • Check the basket capacity
    View on Amazon
  • Illustrative image: Non-stick frying panIllustrative image

    T-fal Ultimate Hard Anodized 12" Non-Stick Pan

    Eggs, omelets and stir-fries

    • Eggs and omelets that don’t stick
    • Comfortable, sturdy handle
    • Use wooden or silicone utensils
    View on Amazon

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