Salvadoran sweet corn and loroco fritters with white bean cilantro cream
Salvadoran Food
Intermediate

Salvadoran sweet corn and loroco fritters with white bean cilantro cream

Golden, tender fritters made with sweet corn, loroco, and fresh cheese, served over a silky white bean cream scented with cilantro and finished with sautéed onion. An original dish with distinctly Salvadoran flavors.

25 minPrep
30 minCook
55 minTotal
4Servings
VegetarianGluten-Free

Ingredients

Adjust servings
4
  • 300 g sweet corn kernels (for the dough of the tortitas)
  • 60 g chopped loroco (fresh or descongelado)
  • 120 g crumbled fresh cheese (for mezclar en the dough)
  • 80 g corn flour (tipo fina)
  • 1 unit egg (for ligar)
  • 120 g white onion, finely chopped (divided en dos partes)
  • 20 g fresh cilantro, chopped (divided)
  • 8 g salt (or to taste, divided)
  • 2 g ground black pepper (divided)
  • 300 g cooked white beans (escurridos)
  • 240 ml vegetable broth (for the cream)
  • 120 ml table cream (for suavizar the cream of frijol)
  • 6 g garlic (chopped)
  • 60 ml vegetable oil (divided for saltear and frying)
  • 15 ml lime juice (for equilibrar the cream)

Nutrition facts

per serving

390 kcal
Calories
13 g
Protein
35 g
Carbs
22 g
Fat
6 g
Fiber
29 g
Net carbs

Approximate nutritional information. Estimated from the recipe’s ingredients and amounts, using standard reference nutrition values. It may vary with brands, sizes and cooking method. For guidance only; not a substitute for medical or dietary advice.

Allergens

DairyEggs

Instructions

  1. 1

    Preheat the oven to 100 °C / 210 °F to keep the fritters warm after frying.

  2. 2

    Place 200 g (7 oz) of the sweet corn in a blender or food processor and pulse briefly until you get a coarse paste. Transfer it to a bowl and add the remaining corn, chopped loroco, crumbled fresh cheese, corn flour, egg, 60 g (1/2 cup) chopped white onion, 10 g (1/4 cup) cilantro, 4 g (3/4 tsp) salt, and 1 g (1/4 tsp) black pepper. Mix until a thick batter forms.

  3. 3

    Heat 15 ml (1 tbsp) vegetable oil in a saucepan over medium heat. Add the garlic and the remaining onion, and sauté for 3 to 4 minutes until soft and fragrant.

  4. 4

    Add the cooked white beans, vegetable broth, cream, the remaining salt, and the remaining pepper. Cook over medium heat for 5 minutes, stirring occasionally.

  5. 5

    Stir the remaining cilantro and lime juice into the bean mixture. Blend carefully until smooth. Return the cream to the saucepan and keep it over very low heat for 2 to 3 minutes, without letting it boil vigorously.

  6. 6

    Heat the remaining vegetable oil in a wide skillet over medium heat, about 175 °C / 350 °F if using a thermometer. Scoop portions of the corn mixture and shape 8 fritters. Fry in batches for 3 to 4 minutes per side, until golden and cooked through.

  7. 7

    Transfer the fried fritters to a tray and keep them warm in the oven at 100 °C / 210 °F while you finish the rest.

  8. 8

    To serve, spread the white bean cilantro cream onto the plates, place the hot fritters on top, and finish with any visible sautéed onion from the cream as you plate. Serve immediately.

Chef tips

If the batter feels too loose because of the corn’s moisture, add 1 to 2 extra tablespoons of corn flour. Do not flatten the fritters too much while frying so they stay tender inside.

Substitutions

You can replace the fresh cheese with firm curd cheese or queso duro blando. If fresh loroco is unavailable, use thawed frozen loroco, well drained. The cream can be replaced with a plant-based alternative, though the traditional flavor will change.

What I used to make it

Generic kitchen tools that work for this recipe. You don’t need to buy anything to make it.

  • Illustrative image: Countertop blenderIllustrative image

    Ninja Professional BL610 Blender

    Smoothies, sauces and soups

    • Smoothies, sauces and soups
    • Easy-to-wash jar
    • Check the power and jar size
    View on Amazon
  • Illustrative image: Air fryerIllustrative image

    Cosori Pro LE 5 Qt Air Fryer

    Browning and baking with little oil

    • Browns food with very little oil
    • Handy for vegetables, chicken and reheating
    • Check the basket capacity
    View on Amazon
  • Illustrative image: Non-stick frying panIllustrative image

    T-fal Ultimate Hard Anodized 12" Non-Stick Pan

    Eggs, omelets and stir-fries

    • Eggs and omelets that don’t stick
    • Comfortable, sturdy handle
    • Use wooden or silicone utensils
    View on Amazon

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