
Salvadoran corn and tender squash fritters with cilantro cream and pumpkin seed crumble
An original recipe inspired by traditional Salvadoran flavors: golden corn and tender squash fritters mixed with onion, cilantro, and fresh cheese, served with a smooth cilantro cream and a crunchy toasted pumpkin seed finish.
Ingredients
- 300 g fresh corn kernels (desgranados)
- 250 g tender squash (grated and lightly escurrido)
- 80 g corn flour (fina)
- 100 g fresh cheese (desmoronado)
- 1 unit egg (beaten)
- 60 g white onion (finely chopped)
- 20 g fresh cilantro (chopped; divided)
- 5 g salt (or to taste; divided)
- 1 g black pepper (freshly ground)
- 1 g ground cumin
- 45 ml vegetable oil (for frying)
- 120 ml Salvadoran cream (for the sauce)
- 15 ml lime juice (freshly squeezed)
- 30 ml water (for aligerar the cream si es necesario)
- 25 g pumpkin seeds (tostada and chopped)
Nutrition facts
per serving
Approximate nutritional information. Estimated from the recipe’s ingredients and amounts, using standard reference nutrition values. It may vary with brands, sizes and cooking method. For guidance only; not a substitute for medical or dietary advice.
Allergens
Instructions
- 1
1. Place the grated squash in a clean towel and gently squeeze out excess moisture. Set aside.
- 2
2. In a large bowl, combine the corn kernels, grated squash, corn flour, fresh cheese, beaten egg, white onion, half of the chopped cilantro, 3 g salt (about 1/2 teaspoon), black pepper, and ground cumin. Mix until you get a moist batter that can still hold its shape as fritters.
- 3
3. If the mixture feels too loose, let it rest for 5 minutes so the corn flour can absorb some of the moisture.
- 4
4. For the cilantro cream, blend or stir together the Salvadoran cream, the remaining cilantro, lime juice, 2 g salt (about 1/2 teaspoon), and water. Mix until smooth, creamy, and lightly green. Keep chilled.
- 5
5. Toast the pumpkin seeds in a small skillet over medium heat for 2 to 3 minutes, stirring constantly, until fragrant. Remove from the heat and roughly chop if needed.
- 6
6. Heat the vegetable oil in a wide skillet over medium heat. The oil should look glossy but not smoke, about 350°F / 175°C.
- 7
7. Scoop portions of the mixture and shape 8 fritters. Place them in the skillet and gently flatten them with a spatula.
- 8
8. Cook the fritters for 3 to 4 minutes per side, until golden outside and firm in the center. Adjust the heat if they brown too quickly.
- 9
9. Remove the fritters and place them on paper towels for 1 minute.
- 10
10. Serve the fritters hot with the cilantro cream spooned over or on the side, and finish with the toasted pumpkin seeds for crunch.
Chef tips
Grate the squash on the coarse side of the grater so it keeps some texture. If the corn is very juicy, add 1 extra tablespoon of corn flour to help the fritters hold together.
Substitutions
You can use zucchini instead of tender squash. Salvadoran cream can be replaced with thick sour cream, and fresh cheese can be swapped for crumbled queso duro blando for a stronger flavor.
What I used to make it
Generic kitchen tools that work for this recipe. You don’t need to buy anything to make it.
Illustrative imageNinja Professional BL610 Blender
Smoothies, sauces and soups
- Smoothies, sauces and soups
- Easy-to-wash jar
- Check the power and jar size
Illustrative imageT-fal Ultimate Hard Anodized 12" Non-Stick Pan
Eggs, omelets and stir-fries
- Eggs and omelets that don’t stick
- Comfortable, sturdy handle
- Use wooden or silicone utensils
Illustrative imageVictorinox Fibrox Pro 8" Chef’s Knife
Chopping, slicing and cutting strips
- The knife I use most when cooking
- Chops, slices and cuts into strips
- Keep it sharp and hand-dry it
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