Salvadoran corn and tender squash cakes stuffed with fresh curd cheese and roasted tomato-pumpkin seed sauce
Salvadoran Food
Intermediate

Salvadoran corn and tender squash cakes stuffed with fresh curd cheese and roasted tomato-pumpkin seed sauce

Golden, crisp-edged cakes made with ground corn and grated tender squash, filled with soft fresh curd cheese and served with a roasted tomato sauce thickened with ground pumpkin seeds. An original Salvadoran-inspired homemade comfort dish.

30 minPrep
35 minCook
65 minTotal
4Servings
VegetarianGluten-Free

Ingredients

Adjust servings
4
  • 300 g fresh ground corn masa (for the dough of the tortitas)
  • 200 g grated tender squash (well escurrido)
  • 120 g fresh curd cheese (cut en 8 porciones)
  • 1 unit egg (for ligar the mezcla)
  • 60 g finely chopped white onion (divided for dough and sauce)
  • 6 g minced garlic (divided)
  • 15 g chopped fresh cilantro (divided)
  • 35 g rice flour (for dar estructura)
  • 8 g salt (or to taste, divided)
  • 1 g ground black pepper (divided)
  • 400 g ripe tomatoes (for roasting)
  • 40 g green chili pepper (without semillas if desired menos picante)
  • 25 g ground toasted pumpkin seed (for espesar the sauce)
  • 180 ml water (for ajustar the sauce)
  • 60 ml vegetable oil (divided for roasting and frying)

Nutrition facts

per serving

320 kcal
Calories
10 g
Protein
28 g
Carbs
19 g
Fat
4 g
Fiber
24 g
Net carbs

Approximate nutritional information. Estimated from the recipe’s ingredients and amounts, using standard reference nutrition values. It may vary with brands, sizes and cooking method. For guidance only; not a substitute for medical or dietary advice.

Allergens

DairyEggs

Instructions

  1. 1

    1. Preheat the oven to 220 °C / 425 °F. Place the tomatoes, green chili, half of the onion, and half of the garlic on a tray; coat them with 1 tablespoon of vegetable oil. Roast for 18 to 22 minutes, until the tomatoes are soft and lightly charred on the edges.

  2. 2

    2. While the vegetables roast, place the grated tender squash in a clean towel and squeeze well to remove excess moisture. In a bowl, mix the fresh ground corn masa, grated squash, egg, rice flour, half of the cilantro, the remaining onion, the remaining garlic, 1 teaspoon salt, and 1/4 teaspoon black pepper.

  3. 3

    3. Divide the mixture into 8 portions. Take one portion and flatten it in your palm, place one piece of fresh curd cheese in the center, and cover with a little more mixture if needed to fully enclose the cheese. Shape into thick cakes and repeat until finished.

  4. 4

    4. Remove the tomatoes, green chili, onion, and garlic from the oven. Blend them with the ground toasted pumpkin seed, water, the remaining salt, and a little black pepper until smooth. Pour the sauce into a small saucepan and cook over medium heat for 5 to 7 minutes, stirring, until slightly thickened. Add the remaining cilantro at the end.

  5. 5

    5. Heat the remaining vegetable oil in a large skillet over medium heat, about 175 °C / 350 °F if using a thermometer. Fry the cakes for 3 to 4 minutes per side, until golden and firm. Transfer to a paper towel-lined plate.

  6. 6

    6. Serve the cakes hot with the roasted tomato and pumpkin seed sauce spooned over or on the side.

  7. 7

    7. If you want to keep them warm while finishing the batches, place them on a tray in the oven at 95 °C / 200 °F for up to 10 minutes.

Chef tips

Squeezing the squash very well is key so the cakes do not split open. If the mixture feels too wet, add 1 extra tablespoon of rice flour. Damp hands make shaping easier.

Substitutions

You can use tender zucchini instead of Salvadoran squash. If fresh curd cheese is unavailable, use firm fresh cheese. Ground toasted pumpkin seeds can replace alguashte if needed.

What I used to make it

Generic kitchen tools that work for this recipe. You don’t need to buy anything to make it.

  • Illustrative image: Countertop blenderIllustrative image

    Ninja Professional BL610 Blender

    Smoothies, sauces and soups

    • Smoothies, sauces and soups
    • Easy-to-wash jar
    • Check the power and jar size
    View on Amazon
  • Illustrative image: Air fryerIllustrative image

    Cosori Pro LE 5 Qt Air Fryer

    Browning and baking with little oil

    • Browns food with very little oil
    • Handy for vegetables, chicken and reheating
    • Check the basket capacity
    View on Amazon
  • Illustrative image: Non-stick frying panIllustrative image

    T-fal Ultimate Hard Anodized 12" Non-Stick Pan

    Eggs, omelets and stir-fries

    • Eggs and omelets that don’t stick
    • Comfortable, sturdy handle
    • Use wooden or silicone utensils
    View on Amazon

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