Salvadoran green plantain and loroco cakes with ricotta, mild purple cabbage slaw, and roasted tomatillo sauce
Salvadoran Food
Intermediate

Salvadoran green plantain and loroco cakes with ricotta, mild purple cabbage slaw, and roasted tomatillo sauce

An original recipe inspired by traditional flavors from El Salvador: crispy outside and tender inside cakes made with boiled green plantain, loroco, and ricotta, served with a fresh purple cabbage slaw and a roasted tomatillo-cilantro sauce. Ideal for lunch or a light dinner.

30 minPrep
30 minCook
60 minTotal
4Servings
VegetarianGluten-Free

Ingredients

Adjust servings
4
  • 700 g green plantain (pelado and cut en trozos)
  • 80 g loroco buds (chopped)
  • 150 g ricotta cheese (well escurrido)
  • 1 unit egg (beaten)
  • 30 g corn flour (for dar firmeza)
  • 90 g white onion (finely chopped, divided)
  • 6 g garlic (chopped, divided)
  • 20 g fresh cilantro (chopped, divided)
  • 8 g salt (divided to taste)
  • 2 g black pepper (freshly ground)
  • 60 ml vegetable oil (divided)
  • 300 g tomatillo (without peel and lavado)
  • 180 g roma tomato (cut a the mitad)
  • 25 g green chili (without semillas for menos picante)
  • 30 ml lime juice (freshly squeezed)
  • 180 g purple cabbage (finely grated)
  • 70 g carrot (grated)
  • 1 g dried oregano (for the curtido)
  • 4 g sugar (for suavizar the curtido)
  • 30 ml white vinegar (for the curtido)
  • 750 ml water (for cocer the plátano and ajustar the sauce si hace falta)

Nutrition facts

per serving

320 kcal
Calories
9 g
Protein
42 g
Carbs
13 g
Fat
6 g
Fiber
36 g
Net carbs

Approximate nutritional information. Estimated from the recipe’s ingredients and amounts, using standard reference nutrition values. It may vary with brands, sizes and cooking method. For guidance only; not a substitute for medical or dietary advice.

Allergens

DairyEggs

Instructions

  1. 1

    1. Place the green plantain in a pot with 750 ml (3 cups) water and 1/2 teaspoon salt. Cook over medium heat for 15 to 18 minutes, until tender but not falling apart. Drain well and mash while still hot into a thick puree.

  2. 2

    2. While the plantain cooks, make the mild slaw: combine the purple cabbage, carrot, 30 g (about 1/4 cup) of the chopped onion, white vinegar, lime juice, sugar, dried oregano, and 1/4 teaspoon salt in a bowl. Gently massage with clean hands and let rest for 15 minutes.

  3. 3

    3. For the sauce, heat a skillet or griddle over medium-high heat, or preheat the oven to 425°F (220°C). Roast the tomatillos, roma tomato, green chili, 30 g onion, and 1 garlic clove with 1 tablespoon oil for 8 to 10 minutes in the skillet, turning them, or bake for 12 to 15 minutes at 425°F (220°C), until browned and soft.

  4. 4

    4. Blend the roasted tomatillos, tomato, green chili, roasted onion, and roasted garlic with half of the cilantro, 60 ml (1/4 cup) water, 1/4 teaspoon salt, and a pinch of black pepper. If the sauce is too thick, add a little more water. Set aside.

  5. 5

    5. In a medium skillet, heat 1 tablespoon oil over medium heat. Sauté the remaining onion and remaining garlic for 2 minutes. Add the chopped loroco and cook 2 minutes more, just until fragrant. Let cool slightly.

  6. 6

    6. In a large bowl, mix the mashed plantain, loroco sauté, ricotta, beaten egg, corn flour, remaining cilantro, 1/2 teaspoon salt, and 1/4 teaspoon black pepper. Mix well until a shapeable dough forms. If it feels too soft, let it rest for 5 minutes so the flour absorbs moisture.

  7. 7

    7. Shape 8 medium cakes with lightly damp hands. Gently flatten them to about 1.5 cm thick.

  8. 8

    8. Heat 2 tablespoons oil in a large skillet over medium heat. Cook the cakes for 3 to 4 minutes per side, until golden and crisp on the outside. Transfer to a paper towel-lined plate.

  9. 9

    9. Pour the blended sauce into a small saucepan and cook for 4 to 5 minutes over medium heat, stirring occasionally, until the flavor develops and it thickens slightly. Adjust salt if needed.

  10. 10

    10. Serve 2 cakes per portion, topped with or alongside the roasted tomatillo sauce, and finish with the mild purple cabbage slaw on top or on the side.

Chef tips

For a firmer texture, cool the mashed plantain for 10 minutes before mixing. If the loroco tastes very floral, sauté it for 1 extra minute to soften its flavor.

Substitutions

You can substitute the ricotta with well-drained crumbled fresh cheese. If tomatillos are unavailable, use green tomatoes plus a few extra drops of lime juice. Purple cabbage can be replaced with green cabbage.

What I used to make it

Generic kitchen tools that work for this recipe. You don’t need to buy anything to make it.

  • Illustrative image: Countertop blenderIllustrative image

    Ninja Professional BL610 Blender

    Smoothies, sauces and soups

    • Smoothies, sauces and soups
    • Easy-to-wash jar
    • Check the power and jar size
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  • Illustrative image: Air fryerIllustrative image

    Cosori Pro LE 5 Qt Air Fryer

    Browning and baking with little oil

    • Browns food with very little oil
    • Handy for vegetables, chicken and reheating
    • Check the basket capacity
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  • Illustrative image: Digital kitchen thermometerIllustrative image

    TempPro TP19H Digital Thermometer

    Checking doneness of meat and chicken

    • Checks doneness of meat and chicken
    • Quick reading
    • Clean the probe after each use
    View on Amazon

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