
Express smoked carrot toasts with lemon yogurt, pepitas, and hot honey
A quick and original crispy toast recipe topped with smoky sautéed carrot ribbons, creamy lemon yogurt, toasted pepitas, and a touch of hot honey. Ready in 15 minutes, ideal as an appetizer or light bite.
Ingredients
- 8 rebanadas 160 g baguette or rustic bread, sliced small (of approx. 1 cm of grosor)
- 1 120 g large carrot (pelada and cut en cintas finas with pelador)
- 1/2 taza 120 g plain Greek yogurt (without sugar)
- 3 cucharadas 24 g pumpkin seeds (pepitas) (unsalted, for tostar)
- 1 cucharada 21 g honey (for mezclar with the chile)
- 2 cucharadas 30 ml olive oil (divided)
- 2 cucharaditas 10 ml lemon juice (freshly squeezed)
- 1 cucharadita 2 g lemon zest (finely grated)
- 3/4 cucharadita 2 g smoked paprika (divided)
- 1/4 cucharadita 0.5 g red pepper flakes (ajustar to taste)
- 1/2 cucharadita 3 g salt (or to taste)
- 1/4 cucharadita 0.5 g black pepper (freshly ground)
- 1 cucharada 4 g fresh chives (finely chopped)
Nutrition facts
per serving
Approximate nutritional information. Estimated from the recipe’s ingredients and amounts, using standard reference nutrition values. It may vary with brands, sizes and cooking method. For guidance only; not a substitute for medical or dietary advice.
Allergens
Instructions
- 1
1. In a bowl, mix the Greek yogurt with the lemon juice, lemon zest, a pinch of salt, and black pepper until smooth and creamy. Set aside.
- 2
2. In a medium skillet over medium heat, toast the pumpkin seeds for 1 to 2 minutes, stirring constantly, until nutty and fragrant. Remove and set aside.
- 3
3. In the same skillet, add 1 tablespoon of olive oil and place the bread slices in the pan. Toast for 1 to 2 minutes per side until golden and crisp. If you prefer using an oven or toaster, heat it to 400°F / 200°C and toast the bread briefly. Remove and set aside.
- 4
4. Add the remaining tablespoon of olive oil to the skillet along with the carrot ribbons. Cook for 2 minutes over medium-high heat, add 1/2 teaspoon smoked paprika and a pinch of salt, and sauté 1 minute more until the carrot is tender but still has some bite.
- 5
5. In a small bowl, stir together the honey, red pepper flakes, and the remaining 1/4 teaspoon smoked paprika.
- 6
6. Spread each toast with the lemon yogurt cream. Top with the smoked carrot ribbons, add the toasted pepitas, and finish with drizzles of hot honey.
- 7
7. Sprinkle with fresh chives and serve immediately.
Chef tips
For extra crunch, toast the bread right before assembling. Use a wide vegetable peeler to make more even carrot ribbons.
Substitutions
You can swap Greek yogurt for thick plain yogurt or labneh. Pepitas can be replaced with sunflower seeds for a different flavor. Chives can be swapped for fresh parsley.
What I used to make it
Generic kitchen tools that work for this recipe. You don’t need to buy anything to make it.
Illustrative imageNinja Professional BL610 Blender
Smoothies, sauces and soups
- Smoothies, sauces and soups
- Easy-to-wash jar
- Check the power and jar size
Illustrative imageCosori Pro LE 5 Qt Air Fryer
Browning and baking with little oil
- Browns food with very little oil
- Handy for vegetables, chicken and reheating
- Check the basket capacity
Illustrative imageT-fal Ultimate Hard Anodized 12" Non-Stick Pan
Eggs, omelets and stir-fries
- Eggs and omelets that don’t stick
- Comfortable, sturdy handle
- Use wooden or silicone utensils
As an Amazon Associate, I earn from qualifying purchases.
Ratings & reviews
Sign in to rate this recipe
Sign inRelated recipes

Quick lemon ricotta toasts with raw beet, pear, and pistachio
14 min

Crisp Lettuce Tacos with Lemon Chickpeas and Tahini Yogurt
12 min

Warm Cucumber Boats with Dill Ricotta and Walnut Crunch
14 min

Quick whipped ricotta toasts with charred corn, lime, cilantro, and spicy pepitas
13 min

Quick herbed feta cream toasts with peach, cucumber, and sesame seeds
15 min

Express Endive Boats with Avocado Cream, Grapefruit, Cucumber, and Pistachio Dukkah
15 min