Creole Cod in Peanut and Naranjilla Sauce with Yuca Cakes and Pickled Onion
Ecuadorian Food
Intermediate

Creole Cod in Peanut and Naranjilla Sauce with Yuca Cakes and Pickled Onion

An original Ecuadorian recipe featuring seared fresh cod with a smooth peanut, naranjilla, and achiote sauce, served with golden yuca cakes and pickled red onion. It brings together coastal and Andean flavors in a homey, aromatic, and balanced dish.

30 minPrep
35 minCook
65 minTotal
4Servings
Gluten-FreeHigh Protein

Ingredients

Adjust servings
4
  • 600 g fresh cod fillets (en 4 porciones)
  • 8 g salt (divided)
  • 2 g black pepper (freshly ground)
  • 30 ml lime juice (for sazonar the pescado)
  • 30 ml achiote oil (divided)
  • 220 g red onion (en pluma fina, divided)
  • 180 ml naranjilla juice (fresh, divided)
  • 45 ml warm water (for suavizar the onion)
  • 20 g fresh cilantro (chopped, divided)
  • 700 g yuca (pelada and en trozos)
  • 120 g fresh cheese (desmenuzado)
  • 50 g egg (beaten)
  • 35 g precooked cornmeal (for ligar)
  • 12 g garlic (chopped, divided)
  • 2 g ground cumin
  • 90 g roasted peanuts (unsalted)
  • 240 ml milk
  • 240 ml fish stock
  • 100 g red bell pepper (diced small)
  • 150 g tomato (without semillas, diced small)
  • 30 ml vegetable oil (for dorar the tortitas)

Nutrition facts

per serving

692 kcal
Calories
35 g
Protein
45 g
Carbs
41 g
Fat
5 g
Fiber
40 g
Net carbs

Approximate nutritional information. Estimated from the recipe’s ingredients and amounts, using standard reference nutrition values. It may vary with brands, sizes and cooking method. For guidance only; not a substitute for medical or dietary advice.

Allergens

DairyEggsPeanutsFish

Instructions

  1. 1

    1. Place the fresh cod in a bowl and season it with 4 g (3/4 tsp) salt, black pepper, and lime juice. Let it rest for 10 minutes while you prepare the rest of the recipe.

  2. 2

    2. For the pickled onion, combine half of the red onion with 60 ml (1/4 cup) of the naranjilla juice, the warm water, and 1 g (1/8 tsp) salt. Add 5 g (2 tbsp) chopped cilantro, mix well, and set aside for at least 15 minutes.

  3. 3

    3. Cook the yuca in a pot with enough water and 2 g (3/8 tsp) salt for 20 to 25 minutes, until very tender. Drain, remove any tough core fibers, and mash while still hot.

  4. 4

    4. Add the fresh cheese, beaten egg, precooked cornmeal, half of the chopped garlic, 5 g (2 tbsp) cilantro, and ground cumin to the mashed yuca. Mix until a firm dough forms. Shape into 8 medium cakes.

  5. 5

    5. Heat the vegetable oil in a large skillet over medium heat. Brown the yuca cakes for 3 to 4 minutes per side until crisp and golden. Keep warm.

  6. 6

    6. Blend the roasted peanuts with the milk and fish stock until smooth. For a silkier sauce, strain it if desired.

  7. 7

    7. In a saucepan, heat 15 ml (1 tbsp) achiote oil over medium heat. Sauté the remaining red onion, remaining garlic, and red bell pepper for 4 minutes. Add the tomato and cook 3 more minutes.

  8. 8

    8. Pour the blended peanut mixture, the remaining naranjilla juice, and 1 g (1/8 tsp) salt into the saucepan. Cook over medium-low heat for 6 to 8 minutes, stirring, until the sauce thickens slightly.

  9. 9

    9. Meanwhile, heat the remaining achiote oil in a nonstick skillet over medium heat. Sear the cod fillets for 3 to 4 minutes per side, or until cooked through and flaking easily. If you prefer to bake them, place them on a tray and bake at 400 °F / 200 °C for 10 to 12 minutes.

  10. 10

    10. Taste the sauce and adjust the salt if needed. Stir in the remaining chopped cilantro gently.

  11. 11

    11. Serve a layer of peanut and naranjilla sauce, place a cod fillet on top, add 2 yuca cakes per serving, and finish with the pickled onion on top or on the side.

Chef tips

If the sauce thickens too much, add a little more fish stock or hot water, 1 to 2 tablespoons at a time. For crispier cakes, chill the yuca mixture for 10 minutes before shaping.

Substitutions

You can substitute the fresh cod with sea bass or another firm white fish. If naranjilla is unavailable, use a mix of mild passion fruit and sour orange or sweet lime to keep the fruity acidic profile. Fresh cheese can be replaced with crumbled quesillo.

What I used to make it

Generic kitchen tools that work for this recipe. You don’t need to buy anything to make it.

  • Illustrative image: Countertop blenderIllustrative image

    Ninja Professional BL610 Blender

    Smoothies, sauces and soups

    • Smoothies, sauces and soups
    • Easy-to-wash jar
    • Check the power and jar size
    View on Amazon
  • Illustrative image: Air fryerIllustrative image

    Cosori Pro LE 5 Qt Air Fryer

    Browning and baking with little oil

    • Browns food with very little oil
    • Handy for vegetables, chicken and reheating
    • Check the basket capacity
    View on Amazon
  • Illustrative image: Digital kitchen thermometerIllustrative image

    TempPro TP19H Digital Thermometer

    Checking doneness of meat and chicken

    • Checks doneness of meat and chicken
    • Quick reading
    • Clean the probe after each use
    View on Amazon

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