Duck Seco with Naranjilla and Chicha de Jora, served with Toasted Quinoa and Roasted Squash
Ecuadorian Food
Intermediate

Duck Seco with Naranjilla and Chicha de Jora, served with Toasted Quinoa and Roasted Squash

An original dish inspired by Ecuadorian cuisine: duck browned and slowly braised in an aromatic sauce of naranjilla, chicha de jora, achiote, and herbs, served with fluffy toasted quinoa and caramelized roasted squash. It balances tart, earthy, and gently sweet flavors in a comforting yet elegant format.

30 minPrep
90 minCook
120 minTotal
4Servings
Gluten-FreeHigh Protein

Ingredients

Adjust servings
4
  • 4 approx. 1000 g duck legs (with piel and hueso)
  • 10 g salt (divided)
  • 4 g black pepper (freshly ground)
  • 30 ml annatto oil (for dorar)
  • 180 g red onion (diced small)
  • 15 g garlic (chopped)
  • 120 g red bell pepper (diced small)
  • 200 g tomato (pelado and chopped)
  • 2 g ground cumin
  • 1 g dried oregano
  • 375 ml chicha de jora
  • 240 ml naranjilla pulp (colada si tiene muchas semillas)
  • 500 ml chicken broth (without exceso of salt)
  • 20 g grated panela
  • 20 g cilantro (chopped)
  • 8 g mint (chopped)
  • 240 g white quinoa (enjuagada)
  • 480 ml water (for the quinua)
  • 20 g butter
  • 40 g toasted pumpkin seeds (lightly crushed)
  • 600 g squash (pelada and in wedges)
  • 15 ml vegetable oil (for the calabaza)
  • 1 g ground cinnamon
  • 15 ml lemon juice (for terminar)

Nutrition facts

per serving

690 kcal
Calories
35 g
Protein
33 g
Carbs
45 g
Fat
5 g
Fiber
28 g
Net carbs

Approximate nutritional information. Estimated from the recipe’s ingredients and amounts, using standard reference nutrition values. It may vary with brands, sizes and cooking method. For guidance only; not a substitute for medical or dietary advice.

Allergens

Dairy

Instructions

  1. 1

    1. Season the duck legs with 6 g of salt and the black pepper. Let them rest for 10 minutes while you prepare the remaining ingredients.

  2. 2

    2. Preheat the oven to 400°F / 200°C. Place the squash on a baking tray and toss it with the vegetable oil, 2 g of salt, ground cinnamon, and grated panela. Roast for 30 to 35 minutes at 400°F / 200°C, turning once, until golden and tender.

  3. 3

    3. In a wide pot or heavy casserole, heat the annatto oil over medium heat. Brown the duck legs skin-side down for 6 to 8 minutes, until they release fat and become deeply golden. Turn and cook 3 minutes more. Remove and reserve.

  4. 4

    4. In the same pot, discard some of the excess fat if needed, leaving about 1 tablespoon. Sauté the red onion, garlic, and red bell pepper for 5 minutes. Add the tomato, ground cumin, and dried oregano, and cook 4 minutes more until a fragrant sofrito forms.

  5. 5

    5. Pour in the chicha de jora and scrape the bottom of the pot to release the caramelized bits. Add the naranjilla pulp and chicken broth. Stir well.

  6. 6

    6. Return the duck to the pot along with any reserved juices. Once it reaches a gentle simmer, lower the heat, partially cover, and cook for 65 to 75 minutes, until the meat is very tender. If you prefer to finish it in the oven, place the covered pot in a 325°F / 165°C oven for the same amount of time.

  7. 7

    7. While the duck cooks, place the quinoa in a dry saucepan and toast it over medium heat for 3 minutes, stirring constantly. Add the water and 2 g of salt. Once boiling, reduce the heat, cover, and cook for 15 to 18 minutes until the liquid is absorbed.

  8. 8

    8. Turn off the heat under the quinoa and let it rest, covered, for 5 minutes. Fluff with a fork, then mix in the butter, toasted pumpkin seeds, and half of the chopped cilantro.

  9. 9

    9. When the duck is tender, uncover the pot and cook 8 to 10 minutes more to reduce the sauce until glossy and lightly thickened. Adjust with the remaining salt if needed. Add the mint, the rest of the cilantro, and the lemon juice right at the end.

  10. 10

    10. Serve a portion of toasted quinoa, place a duck leg on top or alongside with plenty of naranjilla sauce, and add the hot roasted squash on the side.

Chef tips

For a smoother sauce, you can blend the sofrito with the chicha de jora, naranjilla, and broth before returning the duck to the pot. Properly browning the duck skin adds depth to the seco and helps keep the sauce from feeling greasy.

Substitutions

You can replace the squash with pumpkin. If naranjilla is unavailable, use a mild passion fruit and a little lime, though the flavor profile will change. Red quinoa also works well. For a dairy-free version, replace the butter with more vegetable oil.

What I used to make it

Generic kitchen tools that work for this recipe. You don’t need to buy anything to make it.

  • Illustrative image: Air fryerIllustrative image

    Cosori Pro LE 5 Qt Air Fryer

    Browning and baking with little oil

    • Browns food with very little oil
    • Handy for vegetables, chicken and reheating
    • Check the basket capacity
    View on Amazon
  • Illustrative image: Digital kitchen thermometerIllustrative image

    TempPro TP19H Digital Thermometer

    Checking doneness of meat and chicken

    • Checks doneness of meat and chicken
    • Quick reading
    • Clean the probe after each use
    View on Amazon
  • Illustrative image: Non-stick frying panIllustrative image

    T-fal Ultimate Hard Anodized 12" Non-Stick Pan

    Eggs, omelets and stir-fries

    • Eggs and omelets that don’t stick
    • Comfortable, sturdy handle
    • Use wooden or silicone utensils
    View on Amazon

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