Crunchy halloumi, apple and oat sticks with mild mustard chive dip
🥨 Snacks
Intermediate

Crunchy halloumi, apple and oat sticks with mild mustard chive dip

An original snack of golden, crispy sticks with a juicy center of halloumi and grated apple bound with oats and herbs. Served with a creamy yogurt, mild mustard, and fresh chive dip.

20 minPrep
18 minCook
38 minTotal
4Servings
Vegetarian

Ingredients

Adjust servings
4
  • 180 g halloumi cheese (grated grueso)
  • 120 g green apple (grated and lightly escurrida)
  • 60 g quick oats (lightly crushed si es muy gruesa)
  • 1 unit egg (beaten)
  • 12 g fresh chives (chopped, divided)
  • 25 g all-purpose flour (for dar estructura)
  • 2 g garlic powder
  • 1 g black pepper
  • 15 ml olive oil (for brush or rociar)
  • 120 g plain Greek yogurt (for the dip)
  • 10 g Dijon mustard (for the dip)
  • 10 ml lemon juice (freshly squeezed)
  • 7 g honey (for equilibrar the dip)
  • 2 g salt (ajustar to taste)

Nutrition facts

per serving

235 kcal
Calories
11 g
Protein
16 g
Carbs
14 g
Fat
2 g
Fiber
14 g
Net carbs

Approximate nutritional information. Estimated from the recipe’s ingredients and amounts, using standard reference nutrition values. It may vary with brands, sizes and cooking method. For guidance only; not a substitute for medical or dietary advice.

Allergens

GlutenDairyEggsMustard

Instructions

  1. 1

    Preheat the oven to 220 °C / 425 °F and line a baking tray with parchment paper. Brush or spray the paper with the olive oil to prevent the sticks from sticking.

  2. 2

    In a medium bowl, combine the grated halloumi, grated and lightly squeezed green apple, oats, all-purpose flour, beaten egg, 2 tablespoons of the chopped chives, garlic powder, black pepper, and a pinch of salt. Mix until you have a compact, moist mixture.

  3. 3

    Let the mixture rest for 5 minutes so the oats can absorb some of the moisture from the apple and egg.

  4. 4

    With lightly damp hands, divide the mixture into 12 portions and shape them into short, thick sticks. Place them on the prepared tray, leaving a little space between each one.

  5. 5

    Bake at 220 °C / 425 °F for 10 minutes. Remove the tray, carefully turn the sticks, and bake for 8 to 10 minutes more, until deeply golden around the edges and firm to the touch.

  6. 6

    While they bake, make the dip by stirring together the Greek yogurt, Dijon mustard, lemon juice, honey, the remaining tablespoon of chives, and a pinch of salt in a small bowl. Mix until smooth and creamy.

  7. 7

    Let the sticks rest for 2 minutes after baking so they set slightly. Serve hot or warm with the mild mustard chive dip.

Chef tips

If the apple releases a lot of moisture, squeeze it well before mixing so the sticks hold their shape. For an extra crisp finish, switch on the broiler for the last 1 to 2 minutes, watching closely.

Substitutions

You can replace the green apple with grated firm pear. Chives can be swapped for fresh parsley. If you do not have Greek yogurt, use thick plain yogurt instead.

What I used to make it

Generic kitchen tools that work for this recipe. You don’t need to buy anything to make it.

  • Illustrative image: Countertop blenderIllustrative image

    Ninja Professional BL610 Blender

    Smoothies, sauces and soups

    • Smoothies, sauces and soups
    • Easy-to-wash jar
    • Check the power and jar size
    View on Amazon
  • Illustrative image: Air fryerIllustrative image

    Cosori Pro LE 5 Qt Air Fryer

    Browning and baking with little oil

    • Browns food with very little oil
    • Handy for vegetables, chicken and reheating
    • Check the basket capacity
    View on Amazon
  • Illustrative image: Non-stick frying panIllustrative image

    T-fal Ultimate Hard Anodized 12" Non-Stick Pan

    Eggs, omelets and stir-fries

    • Eggs and omelets that don’t stick
    • Comfortable, sturdy handle
    • Use wooden or silicone utensils
    View on Amazon

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