Smoky Chicken Bobó with Cassava, Crispy Okra and Green Coconut Rice
Brazilian Food
Intermediate

Smoky Chicken Bobó with Cassava, Crispy Okra and Green Coconut Rice

An original Brazilian main course inspired by Bahian flavors: golden, lightly smoky chicken in a silky cassava and coconut milk cream, finished with crispy okra and served with green coconut rice scented with fresh herbs and lime.

30 minPrep
45 minCook
75 minTotal
4Servings
Gluten-FreeDairy-FreeHigh Protein

Ingredients

Adjust servings
4
  • 700 g boneless skinless chicken thighs (cut en trozos large)
  • 30 ml lime juice (for marinar the chicken)
  • 15 g garlic (chopped, divided)
  • 4 g smoked paprika (divided)
  • 2 g ground cumin
  • 10 g salt (or to taste, divided)
  • 2 g black pepper (divided)
  • 30 ml dendê oil (divided)
  • 15 ml olive oil
  • 180 g yellow onion (chopped)
  • 140 g red bell pepper (diced small)
  • 200 g ripe tomato (chopped)
  • 700 g cassava (pelada and en trozos)
  • 720 ml chicken stock (divided)
  • 400 ml coconut milk
  • 250 g okra (sliced of 1 cm)
  • 30 g toasted cassava flour (for dar textura crujiente a the okra)
  • 200 g jasmine or long-grain rice (enjuagado)
  • 240 ml water (for the arroz)
  • 20 g fresh cilantro (chopped)
  • 15 g fresh parsley (chopped)
  • 2 g lime zest
  • 30 g scallion (finely chopped)

Nutrition facts

per serving

698 kcal
Calories
34 g
Protein
58 g
Carbs
37 g
Fat
7 g
Fiber
51 g
Net carbs

Approximate nutritional information. Estimated from the recipe’s ingredients and amounts, using standard reference nutrition values. It may vary with brands, sizes and cooking method. For guidance only; not a substitute for medical or dietary advice.

Allergens

No declared allergens

Instructions

  1. 1

    1. In a bowl, combine the chicken with the lime juice, half of the garlic, 1 teaspoon (about 3 g) of the smoked paprika, the cumin, 1 teaspoon salt, and 1/2 teaspoon black pepper. Let it marinate for 15 minutes while you prepare the rest.

  2. 2

    2. Place the cassava in a pot with 480 ml (2 cups) of the chicken stock and enough extra water to cover by 1 inch. Bring to a boil, reduce the heat, and cook for 20-25 minutes until very tender. Remove any fibrous cores if present.

  3. 3

    3. Meanwhile, heat 1 tablespoon dendê oil and the olive oil in a wide pot over medium-high heat. Brown the chicken for 3-4 minutes per side until colored. It does not need to cook through at this stage. Remove and set aside.

  4. 4

    4. In the same pot, add the onion, red bell pepper, and remaining garlic. Cook for 4-5 minutes until softened. Add the tomato, the remaining 1/2 teaspoon smoked paprika, 1/2 teaspoon salt, and 1/4 teaspoon black pepper. Cook 3 more minutes, stirring.

  5. 5

    5. Transfer the cooked cassava to a blender with 240 ml (1 cup) of its cooking liquid and the coconut milk. Blend until completely smooth. If needed, add a few extra spoonfuls of cooking liquid to help it blend.

  6. 6

    6. Pour the cassava-coconut cream into the pot with the vegetables. Add the browned chicken and the remaining 240 ml (1 cup) chicken stock. Simmer over medium-low heat for 15 minutes, stirring occasionally, until the chicken is tender and the sauce is thick and silky.

  7. 7

    7. For the green coconut rice, combine the rice, water, a pinch of salt, and 120 ml (1/2 cup) reserved from the coconut milk before blending if you set some aside; if not, take 120 ml from the sauce base before adding the chicken or use extra water. Cover and cook over low heat for 15 minutes until the liquid is absorbed. Rest for 5 minutes off the heat, then fold in the cilantro, parsley, lime zest, and scallion.

  8. 8

    8. Toss the okra with the toasted cassava flour, a pinch of salt, and pepper. Spread on a lightly greased baking tray. Bake at 425°F / 220°C for 12-15 minutes, stirring once halfway through, until golden and crisp.

  9. 9

    9. Just before serving, stir the remaining tablespoon of dendê oil into the bobó to deepen the aroma and adjust salt and pepper if needed.

  10. 10

    10. Serve the chicken bobó hot with the green coconut rice on the side, and finish with the crispy okra on top or alongside to keep its texture.

Chef tips

If the cassava is very fibrous, remove the central string before blending for a smoother texture. Browning the chicken well at the start adds depth of flavor without overcooking it.

Substitutions

You can replace chicken thighs with chicken breast, though it will be slightly less juicy. If dendê oil is unavailable, use more olive oil and an extra pinch of smoked paprika; the profile will change, but it will still be delicious. Parsley can be replaced with more cilantro for a stronger herbal note.

What I used to make it

Generic kitchen tools that work for this recipe. You don’t need to buy anything to make it.

  • Illustrative image: Countertop blenderIllustrative image

    Ninja Professional BL610 Blender

    Smoothies, sauces and soups

    • Smoothies, sauces and soups
    • Easy-to-wash jar
    • Check the power and jar size
    View on Amazon
  • Illustrative image: Air fryerIllustrative image

    Cosori Pro LE 5 Qt Air Fryer

    Browning and baking with little oil

    • Browns food with very little oil
    • Handy for vegetables, chicken and reheating
    • Check the basket capacity
    View on Amazon
  • Illustrative image: Digital kitchen thermometerIllustrative image

    TempPro TP19H Digital Thermometer

    Checking doneness of meat and chicken

    • Checks doneness of meat and chicken
    • Quick reading
    • Clean the probe after each use
    View on Amazon

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