Crispy Cauliflower, Cheddar and Chive Bites with Warm Roasted Apple Mustard Dip

Instructions

1. 1

   Preheat the oven to 220°C / 425°F. Line a baking tray with parchment paper and set aside.

2. 2

   Cook the cauliflower in boiling water with 1/2 teaspoon of salt for 5 minutes, until just tender. Drain very well, let it cool for 5 minutes, and finely chop it.

3. 3

   Transfer the chopped cauliflower to a clean kitchen towel or cheesecloth and squeeze out as much moisture as possible. This step helps the bites stay compact and crispy.

4. 4

   In a large bowl, mix the drained cauliflower, grated cheddar, 40 g breadcrumbs, the beaten egg, chives, garlic powder, sweet paprika, wheat flour, the remaining 1/2 teaspoon salt, and black pepper.

5. 5

   Shape the mixture into 12 small bites, pressing firmly with your hands. Place the remaining breadcrumbs on a plate and lightly coat each bite.

6. 6

   Arrange the bites on the prepared tray, brush or drizzle them with 1 tablespoon olive oil, and bake for 18 minutes at 220°C / 425°F. Carefully flip them, add the remaining 1 tablespoon olive oil, and bake for 8 more minutes until deeply golden.

7. 7

   While they bake, place the diced apple on a small tray or baking dish, toss with a pinch of salt, and roast in the oven at 220°C / 425°F for 12 minutes, until soft and lightly caramelized.

8. 8

   Blend the roasted apple with the Greek yogurt, mild mustard, honey, and lemon juice until creamy. If you prefer it warm, heat it for 1 minute over very low heat without letting it boil.

9. 9

   Serve the crispy bites hot with the warm roasted apple mustard dip.