
Roasted cauliflower bites with saffron goat cheese cream, sweet-sour red onion and pistachio
An original appetizer of roasted cauliflower until golden, served over a silky saffron goat cheese cream and finished with sweet-sour red onion, toasted pistachio, and a touch of parsley. Elegant, flavorful, and perfect for sharing.
Important notice: This recipe is not medical advice. Consult your healthcare professional.
Ingredients
- 450 g cauliflower in small florets (cut en bocados of 3-4 cm)
- 30 ml olive oil (divided)
- 3 g smoked paprika
- 2 g ground cumin
- 5 g salt (or to taste, divided)
- 1 g black pepper (freshly ground)
- 150 g soft goat cheese (at room temperature)
- 60 g plain Greek yogurt
- 0.25 g saffron threads
- 15 ml hot water (for infusionar the azafrán)
- 80 g red onion (en pluma fina)
- 15 ml red wine vinegar (puede contener sulfitos)
- 10 g honey
- 25 g pistachios (tostados and chopped)
- 8 g fresh parsley (chopped fino)
- 2 g lemon zest
Nutrition facts
per serving
Approximate nutritional information. Estimated from the recipe’s ingredients and amounts, using standard reference nutrition values. It may vary with brands, sizes and cooking method. For guidance only; not a substitute for medical or dietary advice.
Allergens
Instructions
- 1
Preheat the oven to 220 °C / 425 °F. Line a baking tray with parchment paper.
- 2
Place the cauliflower in a bowl and toss it with 22 ml (1 1/2 tbsp) olive oil, smoked paprika, ground cumin, 3 g (1/2 tsp) salt, and black pepper until evenly coated.
- 3
Spread the cauliflower in a single layer on the tray and roast for 22 to 25 minutes at 220 °C / 425 °F, turning halfway through, until tender with golden edges.
- 4
While the cauliflower roasts, place the saffron threads in the hot water and let them steep for 5 minutes.
- 5
In a bowl, mix the soft goat cheese with the Greek yogurt, the infused saffron and its liquid, lemon zest, and 1 g (1/4 tsp) salt. Stir with a spoon or small whisk until smooth and creamy.
- 6
In a small skillet over medium heat, warm the remaining 8 ml (1/2 tbsp) olive oil. Add the red onion and cook for 3 minutes, stirring. Add the red wine vinegar, honey, and 1 g (1/4 tsp) salt, and cook for 2 to 3 minutes more until the onion is glossy and lightly sweet-sour. Remove from the heat.
- 7
Toast the pistachios in a dry skillet over medium heat for 1 to 2 minutes, just until fragrant, and chop them if needed.
- 8
To assemble, spread a spoonful of saffron goat cheese cream onto each serving plate or platter, top with the roasted cauliflower florets, and finish with the sweet-sour red onion, toasted pistachios, and fresh parsley.
- 9
Serve warm or at room temperature as an appetizer.
Chef tips
For a more elegant presentation, spread the cream on the base of a long platter and place the cauliflower on top just before serving to keep the textures distinct.
Substitutions
You can swap the goat cheese for cream cheese or labneh for a milder flavor. Walnuts or almonds can replace the pistachios if preferred.
What I used to make it
Generic kitchen tools that work for this recipe. You don’t need to buy anything to make it.
Illustrative imageNinja Professional BL610 Blender
Smoothies, sauces and soups
- Smoothies, sauces and soups
- Easy-to-wash jar
- Check the power and jar size
Illustrative imageCosori Pro LE 5 Qt Air Fryer
Browning and baking with little oil
- Browns food with very little oil
- Handy for vegetables, chicken and reheating
- Check the basket capacity
Illustrative imageT-fal Ultimate Hard Anodized 12" Non-Stick Pan
Eggs, omelets and stir-fries
- Eggs and omelets that don’t stick
- Comfortable, sturdy handle
- Use wooden or silicone utensils
As an Amazon Associate, I earn from qualifying purchases.
Ratings & reviews
Sign in to rate this recipe
Sign inRelated recipes

Tomato Bruschetta
20 min

Roasted Cucumber Spoons with Lemon Ricotta, Crispy Cumin Chickpeas and Mint Oil
40 min

Crispy sweet potato spoons with whipped feta, dill cucumber, and spiced walnut
42 min

Crispy Cucumber Cups with Smoky Chickpea Mash and Herbed Yogurt
35 min

Crispy Eggplant Bites with Lemon Tahini Cream, Fresh Pomegranate, and Mint
45 min

Crispy wonton bites with smoky corn cream and chives
38 min