Manabí Coffee-Braised Pork Shoulder with Rustic Sweet Potato Mash and Warm Corn-Avocado Salad
Ecuadorian Food
Intermediate

Manabí Coffee-Braised Pork Shoulder with Rustic Sweet Potato Mash and Warm Corn-Avocado Salad

An original recipe inspired by Ecuadorian flavors, featuring pork shoulder seared and slowly braised in a gentle sauce of coffee, panela, achiote, and herbs, served with rustic sweet potato mash and a warm salad of corn, avocado, red onion, and cilantro.

25 minPrep
95 minCook
120 minTotal
4Servings
Gluten-FreeHigh Protein

Ingredients

Adjust servings
4
  • 900 g pork shoulder, cut into large pieces (boneless)
  • 8 g salt (divided)
  • 3 g black pepper (freshly ground)
  • 4 g ground annatto
  • 2 g ground cumin
  • 30 ml oil
  • 180 g red onion, diced (divided)
  • 12 g garlic, minced
  • 120 g red bell pepper, small dice
  • 240 ml strong brewed coffee (templado)
  • 240 ml pork stock or water
  • 30 g grated panela
  • 80 ml orange juice (freshly squeezed)
  • 20 g culantro or cilantro, chopped (divided)
  • 1 unit bay leaf
  • 700 g sweet potato, peeled and chunked
  • 30 g butter
  • 120 ml milk (hot)
  • 250 g corn kernels (fresh or descongelado)
  • 180 g avocado, diced
  • 30 ml lime juice
  • 15 ml apple cider vinegar

Nutrition facts

per serving

698 kcal
Calories
38 g
Protein
42 g
Carbs
40 g
Fat
7 g
Fiber
35 g
Net carbs

Approximate nutritional information. Estimated from the recipe’s ingredients and amounts, using standard reference nutrition values. It may vary with brands, sizes and cooking method. For guidance only; not a substitute for medical or dietary advice.

Allergens

Dairy

Instructions

  1. 1

    1. Season the pork shoulder with 5 g (1 tsp) salt, black pepper, ground annatto, and ground cumin. Mix well to coat all the pieces and let rest for 10 minutes.

  2. 2

    2. Heat a heavy pot or deep casserole over medium-high heat for 2 minutes. Add the oil and sear the pork in batches for 3 to 4 minutes per side, until well browned. Remove and set aside.

  3. 3

    3. In the same pot, reduce to medium heat and add 120 g (about 3/4 cup) of the red onion, the garlic, and the red bell pepper. Cook for 5 minutes, stirring, until the onion looks translucent.

  4. 4

    4. Add the brewed coffee, pork stock or water, grated panela, orange juice, half of the culantro or cilantro, and the bay leaf. Scrape the bottom of the pot to release the browned bits and bring to a gentle simmer.

  5. 5

    5. Return the pork to the pot. Cover and cook over low heat for 75 minutes, turning the meat halfway through, until very tender. If you prefer to finish it in the oven, place the covered oven-safe pot in a 325°F/160°C oven for 75 minutes.

  6. 6

    6. Meanwhile, place the sweet potato in a medium pot with enough water and a pinch of salt. Bring to a boil and cook for 18 to 20 minutes until very soft. Drain well.

  7. 7

    7. Mash the hot sweet potato with the butter and warm milk. Add 2 g (1/2 tsp) salt and mix until you have a rustic mash that is creamy but still slightly textured. Keep warm over very low heat or covered.

  8. 8

    8. For the warm salad, heat a skillet over medium heat. Add the corn and cook for 4 to 5 minutes, stirring, until tender and lightly golden. Transfer to a bowl and mix with the remaining red onion, avocado, lime juice, apple cider vinegar, the rest of the culantro or cilantro, and 1 g (about 1/4 tsp) salt.

  9. 9

    9. Uncover the pork pot and cook for 8 to 10 minutes more over medium heat to reduce the sauce slightly until glossy and lightly thickened. Remove the bay leaf and adjust salt if needed.

  10. 10

    10. Serve a portion of rustic sweet potato mash, place the pork with plenty of the Manabí-style coffee sauce on top or alongside, and add the warm corn and avocado salad.

  11. 11

    11. If you want to reheat it, do so in a pot over low heat or in a covered oven at 300°F/150°C until hot throughout, adding 1 to 2 tablespoons of water if the sauce thickens too much.

Chef tips

For deeper flavor, brew the coffee slightly stronger than usual. Brown the pork well before braising; that step shapes the color and character of the sauce. Add the avocado just before serving so it keeps its texture.

Substitutions

You can use pork butt or shoulder roast instead of pork collar. Sweet potato can be replaced with squash or a mix of sweet potato and yuca, though the texture will change. If you do not have panela, use brown sugar. Culantro can be replaced with regular cilantro.

What I used to make it

Generic kitchen tools that work for this recipe. You don’t need to buy anything to make it.

  • Illustrative image: Countertop blenderIllustrative image

    Ninja Professional BL610 Blender

    Smoothies, sauces and soups

    • Smoothies, sauces and soups
    • Easy-to-wash jar
    • Check the power and jar size
    View on Amazon
  • Illustrative image: Air fryerIllustrative image

    Cosori Pro LE 5 Qt Air Fryer

    Browning and baking with little oil

    • Browns food with very little oil
    • Handy for vegetables, chicken and reheating
    • Check the basket capacity
    View on Amazon
  • Illustrative image: Digital kitchen thermometerIllustrative image

    TempPro TP19H Digital Thermometer

    Checking doneness of meat and chicken

    • Checks doneness of meat and chicken
    • Quick reading
    • Clean the probe after each use
    View on Amazon

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