Honduran Pork in Nance and Cilantro Sauce with Roasted Yuca and Radish Slaw
Honduran Food
Intermediate

Honduran Pork in Nance and Cilantro Sauce with Roasted Yuca and Radish Slaw

An original Honduran-inspired main dish featuring seared pork simmered in a sweet-tart sauce of nance, tomato, bell pepper, and cilantro, served with achiote-roasted yuca and a fresh radish-cabbage slaw. It brings together traditional Honduran flavors in a comforting homemade presentation.

25 minPrep
50 minCook
75 minTotal
4Servings
Gluten-FreeDairy-FreeHigh Protein

Ingredients

Adjust servings
4
  • 700 g pork loin, medium cubes (without exceso of grasa)
  • 180 g ripe nance fruit (without semillas if possible)
  • 800 g peeled yuca in thick batons (fibra central retirada)
  • 300 g ripe tomatoes, chopped (approx. 2 tomates medium)
  • 120 g red bell pepper, chopped (without semillas)
  • 150 g white onion, chopped
  • 120 g radishes, thinly sliced
  • 160 g cabbage, finely shredded
  • 30 g fresh cilantro, chopped (divided)
  • 18 g garlic, minced (approx. 4 cloves)
  • 4 g ground annatto (divided)
  • 2 g ground cumin
  • 1 g dried oregano
  • 80 ml sour orange juice (divided)
  • 30 ml white vinegar
  • 45 ml vegetable oil (divided)
  • 20 g grated panela (or sugar morena)
  • 240 ml chicken stock or water
  • 10 g salt (or to taste, divided)
  • 2 g black pepper (divided)

Nutrition facts

per serving

498 kcal
Calories
33 g
Protein
33 g
Carbs
25 g
Fat
5 g
Fiber
28 g
Net carbs

Approximate nutritional information. Estimated from the recipe’s ingredients and amounts, using standard reference nutrition values. It may vary with brands, sizes and cooking method. For guidance only; not a substitute for medical or dietary advice.

Allergens

No declared allergens

Instructions

  1. 1

    Preheat the oven to 220 °C / 425 °F. Toss the yuca with 1 tablespoon vegetable oil, 1 teaspoon annatto, 1/2 teaspoon salt, and 1/4 teaspoon black pepper. Spread on a tray and roast for 35 to 40 minutes, turning halfway through, until golden outside and tender inside.

  2. 2

    In a bowl, season the pork with cumin, oregano, half of the garlic, 2 tablespoons sour orange juice, 3/4 teaspoon salt, and 1/4 teaspoon black pepper. Let it rest for 10 minutes while you prepare the rest.

  3. 3

    For the slaw, combine the cabbage, radishes, 2 tablespoons onion, half of the vinegar, 2 tablespoons sour orange juice, 2 tablespoons cilantro, and a pinch of salt. Mix well and set aside so it softens slightly.

  4. 4

    Heat 1 tablespoon oil in a wide skillet or pot over medium-high heat. Brown the pork in two batches for 3 to 4 minutes per batch until nicely colored. Remove and set aside.

  5. 5

    In the same skillet, add the remaining tablespoon of oil, the rest of the onion, and the bell pepper. Cook for 4 minutes until softened. Add the remaining garlic, tomatoes, and the remaining teaspoon of annatto; cook for 6 to 8 minutes, pressing the tomatoes slightly to create a juicy base.

  6. 6

    Add the nance fruit, panela, the remaining sour orange juice, the remaining vinegar, and the chicken stock or water. Cook for 5 minutes over medium heat so the fruit softens and the sauce comes together.

  7. 7

    Return the pork to the skillet along with any juices. Lower to medium-low heat and cook for 18 to 20 minutes, stirring occasionally, until the meat is tender and the sauce lightly thickens. Turn off the heat and stir in the remaining chopped cilantro.

  8. 8

    Serve the pork with plenty of nance sauce, alongside the hot roasted yuca and the radish slaw.

Chef tips

If the nance is very tart, add a little more panela. If it is very sweet, balance it with a few extra drops of sour orange juice or vinegar. For a smoother sauce, mash some of the nance while it cooks.

Substitutions

You can use pork leg instead of loin. If you cannot find sour orange, use equal parts orange juice and lime juice. Honduran culantro can be replaced with regular cilantro if that is what you have available.

What I used to make it

Generic kitchen tools that work for this recipe. You don’t need to buy anything to make it.

  • Illustrative image: Air fryerIllustrative image

    Cosori Pro LE 5 Qt Air Fryer

    Browning and baking with little oil

    • Browns food with very little oil
    • Handy for vegetables, chicken and reheating
    • Check the basket capacity
    View on Amazon
  • Illustrative image: Digital kitchen thermometerIllustrative image

    TempPro TP19H Digital Thermometer

    Checking doneness of meat and chicken

    • Checks doneness of meat and chicken
    • Quick reading
    • Clean the probe after each use
    View on Amazon
  • Illustrative image: Non-stick frying panIllustrative image

    T-fal Ultimate Hard Anodized 12" Non-Stick Pan

    Eggs, omelets and stir-fries

    • Eggs and omelets that don’t stick
    • Comfortable, sturdy handle
    • Use wooden or silicone utensils
    View on Amazon

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