
Citrus Pork with Red Quinoa, Fennel and Olives in Instant Pot
An original Instant Pot dish featuring browned pork cubes, red quinoa, tender fennel, green olives, and a touch of orange and cumin. It turns out juicy, aromatic, and satisfying in one pot.
Ingredients
- 600 g pork loin, cubed (1.2 inch)
- 180 g red quinoa (enjuagada)
- 250 g fennel bulb (sliced finas; reservar algunas leaves si the tiene)
- 150 g yellow onion (chopped)
- 12 g garlic (chopped)
- 90 g green olives (boneless, en mitades)
- 120 ml orange juice (freshly squeezed)
- 4 g orange zest (solo the parte orange)
- 360 ml chicken broth (low sodium)
- 30 ml olive oil (divided)
- 4 g ground cumin
- 2 g sweet paprika
- 1 g dried oregano
- 2 g bay leaves
- 6 g salt (or to taste)
- 2 g black pepper (freshly ground)
- 15 g fresh parsley (chopped, for terminar)
Nutrition facts
per serving
Approximate nutritional information. Estimated from the recipe’s ingredients and amounts, using standard reference nutrition values. It may vary with brands, sizes and cooking method. For guidance only; not a substitute for medical or dietary advice.
Allergens
No declared allergens
Instructions
- 1
1. Rinse the red quinoa under cold water until it stops foaming, then set it aside well drained.
- 2
2. Pat the pork dry with paper towels and toss it with 1 teaspoon of the salt, black pepper, ground cumin, sweet paprika, and dried oregano.
- 3
3. Turn the Instant Pot to Sauté mode on high. Once the insert is hot, add 1 tablespoon olive oil and brown half of the pork for 2 to 3 minutes per side, until colored. Remove and repeat with the remaining pork using the other tablespoon of oil.
- 4
4. Add the onion and fennel to the pot and sauté for 3 minutes, stirring and scraping up any browned bits. Stir in the garlic and cook 30 seconds more, until fragrant.
- 5
5. Pour in the orange juice and scrape the bottom well to deglaze. Add the chicken broth, orange zest, bay leaves, rinsed red quinoa, and green olives.
- 6
6. Return the pork and any juices to the pot. Stir gently to distribute everything without crushing the quinoa.
- 7
7. Lock the lid, set the valve to sealing, and cook on high pressure for 10 minutes. Let the pressure release naturally for 10 minutes, then carefully quick-release any remaining steam.
- 8
8. Open the pot, discard the bay leaves, and fluff the mixture with a fork to loosen the quinoa. Taste and adjust with the remaining salt if needed.
- 9
9. Serve hot, finished with the chopped fresh parsley and, if your fennel had fronds, scatter them on top. If you want to hold it before serving, use Keep Warm at about 140°F / 60°C.
Chef tips
For deeper flavor, let the pork sit with the spices for 10 minutes before browning. Do not skip deglazing the bottom well to help prevent the burn warning in the Instant Pot.
Substitutions
You can swap the red quinoa for white quinoa in the same amount, though the texture will be softer. Pork loin can be replaced with pork tenderloin. If you do not have green olives, use firm black olives for a different profile.
What I used to make it
Generic kitchen tools that work for this recipe. You don’t need to buy anything to make it.
Illustrative imageNinja Professional BL610 Blender
Smoothies, sauces and soups
- Smoothies, sauces and soups
- Easy-to-wash jar
- Check the power and jar size
Illustrative imageTempPro TP19H Digital Thermometer
Checking doneness of meat and chicken
- Checks doneness of meat and chicken
- Quick reading
- Clean the probe after each use
Illustrative imageT-fal Ultimate Hard Anodized 12" Non-Stick Pan
Eggs, omelets and stir-fries
- Eggs and omelets that don’t stick
- Comfortable, sturdy handle
- Use wooden or silicone utensils
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