White Bean and Rosemary Crisps with Green Olive Lemon Cream

Name: White Bean and Rosemary Crisps with Green Olive Lemon Cream
Prep time: 20 min
Cook time: 22 min
Total time: 42 min
Yield: 4
Cuisine: Fusión mediterránea
Ingredients: 1 1/2 cups cooked white beans, drained; 2/3 cup ground oats; 1 1/4 oz grated Parmesan cheese; 1 large egg; 1 1/2 tbsp olive oil; 2 tsp fresh rosemary, chopped; 1/2 tsp garlic powder; 1 tsp lemon zest; 1/2 tsp salt; 1/4 tsp black pepper; 1/2 cup plain Greek yogurt; 1/3 cup pitted green olives; 1 tbsp lemon juice; 1 tbsp chives, chopped

An original, flavorful snack: crisp baked rounds made with white beans, oats, and rosemary, served with a smooth green olive, yogurt, and lemon cream. They have a firm exterior, tender center, and a salty fresh contrast that makes them perfect for sharing.

20 minPrep

22 minCook

42 minTotal

4Servings

Vegetarian

Ingredients

Adjust servings

240 g cooked white beans, drained (well escurridas)
60 g ground oats (crushed hasta textura of harina)
35 g grated Parmesan cheese (finely grated)
1 unit egg (beaten)
22 ml olive oil (divided)
6 g fresh rosemary, chopped (solo the leaves)
2 g garlic powder
2 g lemon zest (divided)
3 g salt (or to taste)
1 g black pepper (freshly ground)
120 g plain Greek yogurt
45 g pitted green olives (chopped grueso)
15 ml lemon juice (freshly squeezed)
4 g chives, chopped (for the cream and decorar)

Nutrition facts

per serving

198 kcal

Calories

9.1 g

Protein

18.4 g

Carbs

9.7 g

Fat

3.8 g

Fiber

14.6 g

Net carbs

Approximate nutritional information. Estimated from the recipe’s ingredients and amounts, using standard reference nutrition values. It may vary with brands, sizes and cooking method. For guidance only; not a substitute for medical or dietary advice.

Allergens

GlutenDairyEggs

Instructions

1
1. Preheat the oven to 220 °C / 425 °F and line a baking sheet with parchment paper. Brush the paper with 1/2 tablespoon of the olive oil.
2
2. In a large bowl, mash the white beans with a fork or potato masher until you have a paste with some texture. Add the ground oats, grated Parmesan, beaten egg, 1 tablespoon of the olive oil, chopped rosemary, garlic powder, half of the lemon zest, salt, and black pepper.
3
3. Mix well until a thick, shapeable dough forms. If it feels too wet, let it rest for 2 minutes so the oats can absorb some moisture.
4
4. Divide the mixture into 12 portions and shape them into rounds about 2 inches wide on the baking sheet. Flatten them slightly and brush the tops with the remaining oil.
5
5. Bake for 20 to 22 minutes at 220 °C / 425 °F, flipping the rounds halfway through, until the edges are golden and the crisps feel firm.
6
6. While they bake, make the cream: in a small bowl combine the Greek yogurt, chopped green olives, lemon juice, chopped chives, and the remaining lemon zest. Stir until evenly mixed.
7
7. Taste the cream and adjust with salt and pepper if needed. Chill until ready to serve.
8
8. Serve the crisps hot or warm with the green olive lemon cream on top or on the side, finishing with a little extra chives if desired.

Chef tips

For a crispier finish, let the rounds rest on the tray for 3 minutes after baking. If you want a smoother texture, process the beans before mixing, but do not puree them completely.

Substitutions

You can replace the Parmesan with a similar vegetarian aged cheese. Rosemary can be swapped for fresh thyme. If you do not have chives, use a small amount of chopped parsley in the cream.

What I used to make it

Generic kitchen tools that work for this recipe. You don’t need to buy anything to make it.

Illustrative image
Ninja Professional BL610 Blender
Smoothies, sauces and soups
- Smoothies, sauces and soups
- Easy-to-wash jar
- Check the power and jar size
View on Amazon
Illustrative image
Cosori Pro LE 5 Qt Air Fryer
Browning and baking with little oil
- Browns food with very little oil
- Handy for vegetables, chicken and reheating
- Check the basket capacity
View on Amazon
Illustrative image
T-fal Ultimate Hard Anodized 12" Non-Stick Pan
Eggs, omelets and stir-fries
- Eggs and omelets that don’t stick
- Comfortable, sturdy handle
- Use wooden or silicone utensils
View on Amazon