
Baked Paulista Couscous with Hearts of Palm, Corn and Minas Cheese
An original Brazilian dish inspired by flavors from São Paulo, baked until tender yet sliceable, with tomato broth, hearts of palm, corn, olives, and cubes of Minas cheese that soften gently. Finished with fresh herbs and egg slices for a colorful homemade presentation.
Ingredients
- 240 g fine flaked yellow cornmeal (tipo for cuscús paulista)
- 30 ml olive oil
- 150 g white onion, chopped
- 12 g garlic, minced
- 120 g red bell pepper, small diced
- 400 g crushed tomato
- 480 ml vegetable broth
- 220 g hearts of palm, sliced (escurridos)
- 165 g sweet corn (escurrido si es of lata)
- 60 g green olives, sliced
- 180 g Minas fresh cheese, cubed (or queso fresh firme)
- 3 units hard-boiled eggs (sliced)
- 15 g fresh parsley, chopped
- 10 g chives, chopped
- 4 g sweet paprika
- 1 g red pepper flakes (optional)
- 8 g salt (or to taste)
- 1 g black pepper (freshly ground)
- 10 g butter (for engrasar the molde)
Nutrition facts
per serving
Approximate nutritional information. Estimated from the recipe’s ingredients and amounts, using standard reference nutrition values. It may vary with brands, sizes and cooking method. For guidance only; not a substitute for medical or dietary advice.
Allergens
Instructions
- 1
1. Preheat the oven to 375°F / 190°C. Grease a medium round or rectangular baking dish with the butter and set aside.
- 2
2. Heat the olive oil in a large skillet over medium heat. Sauté the onion for 4 minutes, add the garlic and red bell pepper, and cook 3 minutes more until fragrant and slightly tender.
- 3
3. Stir in the crushed tomato, vegetable broth, sweet paprika, red pepper flakes, salt, and black pepper. Cook for 5 minutes over medium heat so the broth develops flavor.
- 4
4. Add the hearts of palm, sweet corn, and green olives. Cook for 2 minutes, then add the parsley and chives, reserving a small amount of both herbs for garnish.
- 5
5. Lower the heat and gradually add the fine flaked cornmeal, stirring constantly for 3 to 4 minutes until you get a moist, thick, even mixture that pulls slightly away from the pan.
- 6
6. Remove from the heat and gently fold in the Minas cheese cubes so they are distributed without fully melting apart.
- 7
7. Arrange some of the hard-boiled egg slices on the bottom of the baking dish for decoration. Spoon the couscous mixture on top and gently press it with a spoon to compact it without packing too tightly. Smooth the surface.
- 8
8. Bake for 20 minutes at 375°F / 190°C, until the couscous is firm and heated through in the center.
- 9
9. Let rest for 10 minutes out of the oven. Unmold or serve directly from the dish, finishing with the remaining parsley, chives, and hard-boiled egg slices.
- 10
10. Slice into portions and serve warm or hot.
Chef tips
If you want a moister texture, add an extra 60 ml (1/4 cup) of broth. For a more golden finish, bake for the last 3 minutes on the upper rack, watching closely.
Substitutions
You can replace Minas cheese with firm queso fresco or panela. Hearts of palm can be swapped for well-drained artichoke hearts. For a non-spicy version, omit the red pepper flakes.
What I used to make it
Generic kitchen tools that work for this recipe. You don’t need to buy anything to make it.
Illustrative imageNinja Professional BL610 Blender
Smoothies, sauces and soups
- Smoothies, sauces and soups
- Easy-to-wash jar
- Check the power and jar size
Illustrative imageCosori Pro LE 5 Qt Air Fryer
Browning and baking with little oil
- Browns food with very little oil
- Handy for vegetables, chicken and reheating
- Check the basket capacity
Illustrative imageT-fal Ultimate Hard Anodized 12" Non-Stick Pan
Eggs, omelets and stir-fries
- Eggs and omelets that don’t stick
- Comfortable, sturdy handle
- Use wooden or silicone utensils
As an Amazon Associate, I earn from qualifying purchases.
Ratings & reviews
Sign in to rate this recipe
Sign inRelated recipes

Creamy chicken moqueca with toasted corn, cilantro, and crispy coconut farofa
55 min

Brazilian Chicken, Okra and Coconut Stew with Toasted Corn Farofa
55 min

Golden Shrimp and Cassava Bobó with Toasted Coconut Rice
60 min

Brazilian Tapioca-Coconut Crusted Tilapia with Creamy Lime Rice, Sautéed Collards and Tomato Vinaigrette
65 min

Brazilian Baked Chicken with Coconut Crust and Corn Farofa with Peppers
60 min

Brazilian Creamy Coconut-Lime Rice with Seared Pork, Roasted Squash, and Red Onion Farofa
65 min