Crispy stuffed dates with whipped feta, sesame, orange, and mild chile
🧀 Appetizers
Intermediate

Crispy stuffed dates with whipped feta, sesame, orange, and mild chile

An original sweet-savory appetizer: dates filled with a light whipped feta and yogurt cream, wrapped in a thin crispy shell, baked until golden, and finished with toasted sesame, orange zest, and a touch of mild chile honey.

20 minPrep
15 minCook
35 minTotal
4Servings
Vegetarian

Ingredients

Adjust servings
4
  • 12 12 units pitted Medjool dates (large and blandos)
  • 120 g feta cheese (desmenuzado)
  • 45 g plain Greek yogurt (for suavizar the relleno)
  • 4 g orange zest (divided)
  • 1 g black pepper (freshly ground)
  • 2 slices phyllo dough (cut en 12 strips)
  • 20 g melted butter (for brush)
  • 18 g sesame seeds (tostadas lightly)
  • 15 ml honey (for the acabado)
  • 1 g mild chile flakes (ajustar to taste)
  • 5 ml olive oil (for the mezcla final)
  • 1 g salt (solo si the feta lo necesita)

Nutrition facts

per serving

238 kcal
Calories
5.8 g
Protein
28.4 g
Carbs
11.6 g
Fat
2.1 g
Fiber
26.3 g
Net carbs

Approximate nutritional information. Estimated from the recipe’s ingredients and amounts, using standard reference nutrition values. It may vary with brands, sizes and cooking method. For guidance only; not a substitute for medical or dietary advice.

Allergens

GlutenDairySesame

Instructions

  1. 1

    Preheat the oven to 200 °C / 400 °F and line a baking tray with parchment paper.

  2. 2

    In a bowl, combine the feta cheese, Greek yogurt, half of the orange zest, black pepper, and salt if needed. Mash or blend until thick and spreadable.

  3. 3

    Gently open each pitted Medjool date without separating it completely and fill it with about 1 teaspoon of the whipped feta mixture.

  4. 4

    Cut the phyllo sheets into 12 strips. Brush each strip lightly with melted butter.

  5. 5

    Wrap each filled date with one strip of phyllo dough in a spiral, creating a thin crisp layer around it. Place them on the prepared tray seam-side down.

  6. 6

    Bake for 12 to 15 minutes at 200 °C / 400 °F, until the phyllo is golden and crisp.

  7. 7

    While they bake, stir together the honey, olive oil, mild chile flakes, and the remaining orange zest in a small bowl.

  8. 8

    Remove the dates from the oven and let them rest for 2 minutes. Brush or drizzle them with the chile honey mixture and finish with the toasted sesame seeds.

  9. 9

    Serve warm so the exterior stays crisp and the filling remains creamy.

Chef tips

If phyllo dries quickly, keep it covered with a barely damp towel while you work. Toast the sesame in a dry pan for 1 to 2 minutes to deepen its flavor.

Substitutions

You can replace the Greek yogurt with cream cheese for a denser filling. Orange can be swapped for lemon, and honey for maple syrup if you want a different profile, though the final flavor will change.

What I used to make it

Generic kitchen tools that work for this recipe. You don’t need to buy anything to make it.

  • Illustrative image: Countertop blenderIllustrative image

    Ninja Professional BL610 Blender

    Smoothies, sauces and soups

    • Smoothies, sauces and soups
    • Easy-to-wash jar
    • Check the power and jar size
    View on Amazon
  • Illustrative image: Air fryerIllustrative image

    Cosori Pro LE 5 Qt Air Fryer

    Browning and baking with little oil

    • Browns food with very little oil
    • Handy for vegetables, chicken and reheating
    • Check the basket capacity
    View on Amazon
  • Illustrative image: Chef’s knifeIllustrative image

    Victorinox Fibrox Pro 8" Chef’s Knife

    Chopping, slicing and cutting strips

    • The knife I use most when cooking
    • Chops, slices and cuts into strips
    • Keep it sharp and hand-dry it
    View on Amazon

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