Warm Crispy Farro Salad with Charred Zucchini, Roasted Plums and Burrata with Basil-Walnut Vinaigrette
🥗 Salads
Intermediate

Warm Crispy Farro Salad with Charred Zucchini, Roasted Plums and Burrata with Basil-Walnut Vinaigrette

An original warm salad combining golden, lightly crispy farro, charred zucchini, sweet-tart roasted plums and creamy burrata. It is finished with a fragrant basil-walnut vinaigrette for an elegant contrast of textures and flavors.

20 minPrep
30 minCook
50 minTotal
4Servings
Vegetarian

Ingredients

Adjust servings
4
  • 180 g pearled farro (enjuagado)
  • 720 ml water (for cocer the farro)
  • 6 g salt (divided, or to taste)
  • 400 g medium zucchini (en medias lunas gruesas)
  • 300 g firm red plums (in wedges)
  • 200 g burrata (escurrida)
  • 60 g arugula (lavada and dry)
  • 40 g walnuts (chopped en trozos gruesos)
  • 20 g fresh basil (leaves sueltas, divided)
  • 75 ml olive oil (divided)
  • 30 ml balsamic vinegar
  • 15 ml honey
  • 5 ml Dijon mustard
  • 2 g black pepper (freshly ground)
  • 2 g lemon zest

Nutrition facts

per serving

474 kcal
Calories
13 g
Protein
43 g
Carbs
28 g
Fat
6 g
Fiber
37 g
Net carbs

Approximate nutritional information. Estimated from the recipe’s ingredients and amounts, using standard reference nutrition values. It may vary with brands, sizes and cooking method. For guidance only; not a substitute for medical or dietary advice.

Allergens

GlutenDairyTree NutsMustardSulfites

Instructions

  1. 1

    Preheat the oven to 220 °C / 425 °F. Line a baking tray with parchment paper.

  2. 2

    Place the pearled farro and water in a medium saucepan with 1/2 teaspoon salt. Bring to a boil, reduce the heat, and cook for 18 to 20 minutes until tender but still chewy. Drain very well and let it steam off for 5 minutes.

  3. 3

    While the farro cooks, toss the plum wedges in a bowl with 1 tablespoon olive oil, the honey, a pinch of salt, and some black pepper. Spread them on the tray and roast for 12 to 15 minutes at 220 °C / 425 °F, until tender and lightly caramelized but not falling apart.

  4. 4

    Heat a large skillet or grill pan over medium-high heat. Toss the zucchini with 1 tablespoon olive oil, 1/4 teaspoon salt, and some black pepper. Cook the zucchini for 5 to 7 minutes, stirring only occasionally, until charred at the edges and tender.

  5. 5

    In the same skillet, add 1 tablespoon olive oil and the cooked farro. Cook for 4 to 5 minutes, stirring occasionally, until some grains are golden and lightly crisp.

  6. 6

    Toast the walnuts in a small skillet over medium heat for 2 to 3 minutes, stirring frequently, until fragrant. Remove from the heat.

  7. 7

    Make the vinaigrette: in a small glass or bowl, whisk together the balsamic vinegar, Dijon mustard, lemon zest, 2 tablespoons olive oil, the remaining salt, and black pepper to taste. Add half of the fresh basil, finely chopped, and the toasted walnuts; mix again.

  8. 8

    In a large bowl, combine the arugula with the crispy farro and warm zucchini. Add half of the vinaigrette and toss gently so the arugula softens slightly from the heat.

  9. 9

    Transfer the salad to a serving platter. Arrange the roasted plums and torn burrata over the top. Finish with the remaining vinaigrette and the rest of the fresh basil. Serve immediately while warm.

  10. 10

    If you want the burrata just slightly softened, let it sit at room temperature for 10 minutes before assembling the salad, but do not bake it.

Chef tips

For a more defined texture, spread the cooked farro on a tray for 10 minutes before crisping it in the pan; this helps it dry out and become crunchier. Use firm plums so they hold their shape while roasting.

Substitutions

You can substitute the farro with pearled spelt if you do not need to avoid gluten. Burrata can be replaced with well-drained fresh mozzarella. Walnuts can be swapped for pecans or almonds if preferred.

What I used to make it

Generic kitchen tools that work for this recipe. You don’t need to buy anything to make it.

  • Illustrative image: Air fryerIllustrative image

    Cosori Pro LE 5 Qt Air Fryer

    Browning and baking with little oil

    • Browns food with very little oil
    • Handy for vegetables, chicken and reheating
    • Check the basket capacity
    View on Amazon
  • Illustrative image: Non-stick frying panIllustrative image

    T-fal Ultimate Hard Anodized 12" Non-Stick Pan

    Eggs, omelets and stir-fries

    • Eggs and omelets that don’t stick
    • Comfortable, sturdy handle
    • Use wooden or silicone utensils
    View on Amazon
  • Illustrative image: Chef’s knifeIllustrative image

    Victorinox Fibrox Pro 8" Chef’s Knife

    Chopping, slicing and cutting strips

    • The knife I use most when cooking
    • Chops, slices and cuts into strips
    • Keep it sharp and hand-dry it
    View on Amazon

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