
Warm tricolor quinoa salad with lemon cauliflower, sautéed dates, and golden halloumi with parsley cumin vinaigrette
An original warm salad featuring fluffy tricolor quinoa, lemon-roasted cauliflower, mellow red onion, lightly caramelized dates, and golden halloumi, finished with a fragrant parsley cumin olive oil vinaigrette.
Ingredients
- 170 g tricolor quinoa (enjuagada)
- 480 ml water (for cocer the quinoa)
- 500 g cauliflower (en floretes small)
- 120 g red onion (in wedges finos)
- 200 g halloumi (en slices)
- 100 g Medjool dates (boneless and in strips)
- 20 g fresh parsley (chopped)
- 1 unit lemon (zest and 45 ml/3 tbsp of juice, divided)
- 60 ml olive oil (divided)
- 4 g ground cumin
- 10 g honey
- 35 g pistachios (tostados and chopped gruesos)
- 60 g arugula
- 6 g salt (or to taste)
- 2 g black pepper (freshly ground)
Nutrition facts
per serving
Approximate nutritional information. Estimated from the recipe’s ingredients and amounts, using standard reference nutrition values. It may vary with brands, sizes and cooking method. For guidance only; not a substitute for medical or dietary advice.
Allergens
Instructions
- 1
Preheat the oven to 220 °C / 425 °F. Toss the cauliflower and red onion with 30 ml (2 tbsp) olive oil, half of the ground cumin, lemon zest, 3 g (1/2 tsp) salt, and black pepper. Spread on a tray and roast for 22 to 25 minutes, stirring halfway through, until the cauliflower is golden and tender.
- 2
Meanwhile, place the tricolor quinoa in a saucepan with the water and a pinch of salt. Bring to a boil, reduce the heat, cover, and cook for 15 minutes. Turn off the heat and let it rest for 5 minutes; then fluff with a fork.
- 3
In a nonstick skillet over medium heat, warm 15 ml (1 tbsp) olive oil. Sear the halloumi for 1 to 2 minutes per side until golden and crisp around the edges. Remove and set aside.
- 4
In the same skillet, add the dates and cook for 1 minute so they warm through and lightly caramelize in the residual cheese fat. Set aside with the halloumi.
- 5
For the vinaigrette, stir together the fresh parsley, 15 ml (1 tbsp) olive oil, 45 ml (3 tbsp) lemon juice, honey, the remaining ground cumin, and a pinch of salt in a bowl.
- 6
In a large serving bowl, combine the cooked quinoa with the roasted cauliflower, roasted red onion, arugula, and sautéed dates. Gently toss with the parsley cumin vinaigrette.
- 7
Finish by arranging the golden halloumi and toasted pistachios on top. Taste and adjust with more salt or black pepper if needed. Serve the salad warm.
Chef tips
For the best texture, do not overcrowd the cauliflower on the tray; this helps it brown instead of steam. For a brighter finish, add a little extra lemon zest just before serving.
Substitutions
You can swap tricolor quinoa for white quinoa. Halloumi can be replaced with paneer, though the result will be less salty. Pistachios can be replaced with pumpkin seeds to avoid tree nuts.
What I used to make it
Generic kitchen tools that work for this recipe. You don’t need to buy anything to make it.
Illustrative imageCosori Pro LE 5 Qt Air Fryer
Browning and baking with little oil
- Browns food with very little oil
- Handy for vegetables, chicken and reheating
- Check the basket capacity
Illustrative imageT-fal Ultimate Hard Anodized 12" Non-Stick Pan
Eggs, omelets and stir-fries
- Eggs and omelets that don’t stick
- Comfortable, sturdy handle
- Use wooden or silicone utensils
Illustrative imageVictorinox Fibrox Pro 8" Chef’s Knife
Chopping, slicing and cutting strips
- The knife I use most when cooking
- Chops, slices and cuts into strips
- Keep it sharp and hand-dry it
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