Brazilian Black Bean, Sweet Plantain and Cheese Escondidinho with Toasted Cassava Crumbs
Brazilian Food
Intermediate

Brazilian Black Bean, Sweet Plantain and Cheese Escondidinho with Toasted Cassava Crumbs

An original recipe inspired by Brazilian flavors: layers of seasoned black beans, golden sweet plantain, and melting cheese, topped with silky cassava mash and finished with toasted cassava crumbs. Comforting, flavorful, and ideal for a special meal.

30 minPrep
45 minCook
75 minTotal
6Servings
VegetarianGluten-Free

Ingredients

Adjust servings
6
  • 900 g peeled cassava in chunks (for the puree)
  • 45 g butter (divided)
  • 240 ml milk (tibia)
  • 8 g salt (or to taste, divided)
  • 2 g black pepper (divided)
  • 30 ml olive oil
  • 180 g chopped white onion
  • 12 g minced garlic
  • 120 g diced red bell pepper
  • 2 g ground cumin
  • 2 g smoked paprika
  • 700 g cooked and drained black beans
  • 180 ml vegetable broth
  • 16 g chopped fresh cilantro (divided)
  • 450 g ripe sweet plantains (pelados and sliced largas)
  • 200 g shredded mozzarella cheese
  • 80 g toasted cassava flour (for the migas)
  • 20 g chopped scallions (for terminar)

Nutrition facts

per serving

472 kcal
Calories
14 g
Protein
68 g
Carbs
17 g
Fat
9 g
Fiber
59 g
Net carbs

Approximate nutritional information. Estimated from the recipe’s ingredients and amounts, using standard reference nutrition values. It may vary with brands, sizes and cooking method. For guidance only; not a substitute for medical or dietary advice.

Allergens

Dairy

Instructions

  1. 1

    Preheat the oven to 200 °C / 400 °F. Lightly grease a baking dish about 23 x 33 cm / 9 x 13 inches.

  2. 2

    Place the cassava in a large pot with enough water to cover it and add half of the salt. Bring to a boil, reduce to medium heat, and cook for 25 to 30 minutes until very tender. Drain, remove any tough central fiber, and keep warm.

  3. 3

    While the cassava cooks, heat 1 tablespoon of butter with the olive oil in a large skillet over medium heat. Add the onion, garlic, and red bell pepper. Cook for 6 to 8 minutes until softened.

  4. 4

    Add the cumin, smoked paprika, the remaining salt, and half of the black pepper. Stir in the black beans and vegetable broth. Cook for 8 to 10 minutes, lightly mashing some of the beans so the filling thickens. Mix in half of the cilantro and remove from the heat.

  5. 5

    In another skillet, melt 1 tablespoon of butter over medium heat. Brown the sweet plantain slices for 2 to 3 minutes per side until golden and tender. Set aside.

  6. 6

    Mash the hot cassava with the warm milk and the remaining 1 tablespoon of butter until smooth and thick. Season with the remaining black pepper.

  7. 7

    For the crumbs, heat the last tablespoon of butter in a small skillet over medium-low heat. Add the toasted cassava flour and cook for 2 to 3 minutes, stirring, until golden and crisp.

  8. 8

    Assemble the escondidinho in the baking dish: spread the black bean mixture first, layer the sweet plantain slices on top, scatter the mozzarella cheese, and cover with the cassava mash.

  9. 9

    Sprinkle the cassava crumbs over the top and bake for 18 to 20 minutes at 200 °C / 400 °F, until bubbling around the edges. If you want more color, broil for 2 to 3 additional minutes, watching closely.

  10. 10

    Remove from the oven, let rest for 10 minutes, and finish with the scallions and the remaining cilantro before serving.

Chef tips

If the cassava feels dry while mashing, add a little more milk, 1 to 2 tablespoons at a time. For deeper flavor, let the bean filling rest for 5 minutes before assembling the dish.

Substitutions

You can use queijo minas padrão, mozzarella, or any mild melting cheese. Cilantro can be replaced with parsley for a gentler flavor. If fresh cassava is unavailable, use frozen cassava.

What I used to make it

Generic kitchen tools that work for this recipe. You don’t need to buy anything to make it.

  • Illustrative image: Countertop blenderIllustrative image

    Ninja Professional BL610 Blender

    Smoothies, sauces and soups

    • Smoothies, sauces and soups
    • Easy-to-wash jar
    • Check the power and jar size
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  • Illustrative image: Air fryerIllustrative image

    Cosori Pro LE 5 Qt Air Fryer

    Browning and baking with little oil

    • Browns food with very little oil
    • Handy for vegetables, chicken and reheating
    • Check the basket capacity
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  • Illustrative image: Non-stick frying panIllustrative image

    T-fal Ultimate Hard Anodized 12" Non-Stick Pan

    Eggs, omelets and stir-fries

    • Eggs and omelets that don’t stick
    • Comfortable, sturdy handle
    • Use wooden or silicone utensils
    View on Amazon

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