Brazilian Pork Loin with Cassava-Lime Crust, Creamy Black Beans, and Warm Pineapple Vinaigrette
Brazilian Food
Intermediate

Brazilian Pork Loin with Cassava-Lime Crust, Creamy Black Beans, and Warm Pineapple Vinaigrette

An original Brazilian-inspired main dish featuring roasted pork loin with a crisp cassava-lime crust, served with creamy homestyle black beans and a warm pineapple, red onion, and cilantro vinaigrette for a fresh sweet-savory contrast.

25 minPrep
55 minCook
80 minTotal
4Servings
Gluten-FreeHigh Protein

Ingredients

Adjust servings
4
  • 700 g pork loin (boneless)
  • 4 cloves garlic (2 grated for the cerdo and 2 chopped for the frijoles)
  • 2 units lime (zest and juice separados)
  • 8 g salt (or to taste)
  • 3 g black pepper (freshly ground)
  • 4 g sweet paprika
  • 2 g ground cumin
  • 45 ml olive oil (divided)
  • 60 g cassava flour (for the crust)
  • 20 g butter
  • 15 g fresh cilantro (chopped)
  • 500 g cooked black beans (with parte of su líquido or escurridos and reservando líquido)
  • 120 g white onion (chopped)
  • 1 unit bay leaf
  • 240 ml water or broth (for the frijoles)
  • 220 g fresh pineapple (diced small)
  • 80 g red onion (chopped fina)
  • 15 ml apple cider vinegar
  • 8 g brown sugar

Nutrition facts

per serving

540 kcal
Calories
39 g
Protein
29 g
Carbs
29 g
Fat
7 g
Fiber
22 g
Net carbs

Approximate nutritional information. Estimated from the recipe’s ingredients and amounts, using standard reference nutrition values. It may vary with brands, sizes and cooking method. For guidance only; not a substitute for medical or dietary advice.

Allergens

Dairy

Instructions

  1. 1

    1. Preheat the oven to 200 °C / 400 °F. Pat the pork loin dry with paper towels and place it on a baking tray or ovenproof dish.

  2. 2

    2. In a small bowl, mix 2 grated garlic cloves, the zest of 1 lime, 15 ml (1 tbsp) lime juice, 1 1/4 teaspoons salt, black pepper, sweet paprika, cumin, and 15 ml (1 tbsp) olive oil. Rub this mixture all over the pork loin.

  3. 3

    3. In another bowl, combine the cassava flour, melted butter, 1 tablespoon chopped cilantro, and a pinch of salt until it forms moist crumbs. Press this mixture onto the top of the loin to create the crust.

  4. 4

    4. Roast the pork loin for 40 to 45 minutes at 200 °C / 400 °F, or until fully cooked and golden. Remove from the oven and let it rest for 10 minutes before slicing.

  5. 5

    5. While the pork roasts, heat 15 ml (1 tbsp) olive oil in a saucepan over medium heat. Sauté the white onion for 4 to 5 minutes until softened. Add the 2 chopped garlic cloves and cook 30 seconds more.

  6. 6

    6. Add the cooked black beans, bay leaf, 240 ml (1 cup) water or broth, and 1 teaspoon lime juice. Simmer over medium-low heat for 15 minutes, stirring occasionally. Lightly mash some of the beans with a spoon for a creamy texture. Adjust salt to taste and remove the bay leaf.

  7. 7

    7. For the warm vinaigrette, heat the remaining 1 tbsp olive oil in a skillet over medium heat. Add the red onion and cook for 2 minutes. Stir in the pineapple, apple cider vinegar, brown sugar, juice of the remaining lime, and a pinch of salt. Cook for 3 to 4 minutes, just until the pineapple is warmed through and releases some juice. Turn off the heat and stir in the remaining chopped cilantro.

  8. 8

    8. Slice the pork loin. Serve with the creamy black beans and finish with the warm pineapple vinaigrette on top or on the side.

Chef tips

For an extra crisp crust, switch on the broiler for 1 to 2 minutes at the end, watching closely so the cassava topping does not burn.

Substitutions

You can substitute the pork loin with boneless chicken breast or thighs, adjusting the cooking time. If you do not have cilantro, use fresh parsley. Apple cider vinegar can be replaced with white wine vinegar.

What I used to make it

Generic kitchen tools that work for this recipe. You don’t need to buy anything to make it.

  • Illustrative image: Countertop blenderIllustrative image

    Ninja Professional BL610 Blender

    Smoothies, sauces and soups

    • Smoothies, sauces and soups
    • Easy-to-wash jar
    • Check the power and jar size
    View on Amazon
  • Illustrative image: Air fryerIllustrative image

    Cosori Pro LE 5 Qt Air Fryer

    Browning and baking with little oil

    • Browns food with very little oil
    • Handy for vegetables, chicken and reheating
    • Check the basket capacity
    View on Amazon
  • Illustrative image: Digital kitchen thermometerIllustrative image

    TempPro TP19H Digital Thermometer

    Checking doneness of meat and chicken

    • Checks doneness of meat and chicken
    • Quick reading
    • Clean the probe after each use
    View on Amazon

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