
Creamy Chickpea Moqueca with Coconut Lime Rice
An original recipe inspired by the flavors of Bahia: a vegetarian moqueca made with chickpeas, peppers, and tomatoes in a creamy coconut broth with dendê oil, served with fragrant coconut lime rice. Comforting, vibrant, and perfect for a homemade Brazilian meal.
Ingredients
- 480 g cooked chickpeas, drained (or 2 1/2 cups)
- 200 g long-grain white rice (enjuagado)
- 400 ml coconut milk (divided)
- 360 ml water (for the arroz)
- 180 g yellow onion (sliced finas, divided)
- 150 g red bell pepper (in strips)
- 150 g yellow bell pepper (in strips)
- 300 g ripe tomatoes (diced)
- 12 g garlic (chopped)
- 15 ml olive oil
- 15 ml dendê oil (aceite of palma rojo)
- 30 ml lime juice (divided)
- 2 g lime zest
- 20 g fresh cilantro (chopped, divided)
- 30 g scallions (sliced)
- 4 g sweet paprika
- 2 g ground cumin
- 1 g red pepper flakes (optional)
- 8 g salt (or to taste, divided)
- 1 g black pepper
Nutrition facts
per serving
Approximate nutritional information. Estimated from the recipe’s ingredients and amounts, using standard reference nutrition values. It may vary with brands, sizes and cooking method. For guidance only; not a substitute for medical or dietary advice.
Allergens
No declared allergens
Instructions
- 1
1. Rinse the rice under cold water until the water runs almost clear. In a medium saucepan, combine the rice with 240 ml (1 cup) coconut milk, 360 ml (1 1/2 cups) water, the lime zest, and 1/2 teaspoon salt. Bring to a boil over medium heat.
- 2
2. Once boiling, reduce the heat to low, cover, and cook the rice for 15 minutes. Turn off the heat and let it rest covered for 10 minutes. Fluff with a fork and stir in 1 tablespoon lime juice.
- 3
3. While the rice cooks, heat a deep skillet or large pot over medium heat. Add the olive oil and dendê oil. Cook half of the onion for 3 minutes until softened.
- 4
4. Stir in the garlic, sweet paprika, cumin, and red pepper flakes. Cook for 30 seconds, stirring, until fragrant but not browned.
- 5
5. Add the red and yellow bell peppers, the remaining onion, the tomatoes, 1/2 teaspoon salt, and the black pepper. Cook over medium heat for 8 minutes, stirring occasionally, until the tomatoes break down and the vegetables are tender.
- 6
6. Add the chickpeas, the remaining 160 ml (2/3 cup) coconut milk, and 1 tablespoon lime juice. Mix well and simmer on low heat for 10 minutes so the sauce thickens slightly and the flavors come together.
- 7
7. Stir in half of the cilantro and half of the scallions. Taste and adjust salt if needed. If you want to keep the moqueca warm before serving, transfer it to a 200°F (95°C) oven for up to 10 minutes.
- 8
8. Serve the moqueca hot over or alongside the coconut rice. Finish with the remaining cilantro and scallions on top.
Chef tips
For a silkier texture, lightly mash a small portion of the chickpeas in the pan before adding the final coconut milk. Dendê oil gives a very distinctive Brazilian flavor; use it moderately so it does not overpower the dish.
Substitutions
You can replace dendê oil with more olive oil if unavailable, though the flavor will be less traditional. Scallions can be swapped for fresh parsley, and chickpeas can be replaced with sliced hearts of palm or artichoke hearts for another plant-based version.
What I used to make it
Generic kitchen tools that work for this recipe. You don’t need to buy anything to make it.
Illustrative imageCosori Pro LE 5 Qt Air Fryer
Browning and baking with little oil
- Browns food with very little oil
- Handy for vegetables, chicken and reheating
- Check the basket capacity
Illustrative imageT-fal Ultimate Hard Anodized 12" Non-Stick Pan
Eggs, omelets and stir-fries
- Eggs and omelets that don’t stick
- Comfortable, sturdy handle
- Use wooden or silicone utensils
Illustrative imageVictorinox Fibrox Pro 8" Chef’s Knife
Chopping, slicing and cutting strips
- The knife I use most when cooking
- Chops, slices and cuts into strips
- Keep it sharp and hand-dry it
As an Amazon Associate, I earn from qualifying purchases.
Ratings & reviews
Sign in to rate this recipe
Sign inRelated recipes

Creamy chicken moqueca with toasted corn, cilantro, and crispy coconut farofa
55 min

Brazilian Chicken, Okra and Coconut Stew with Toasted Corn Farofa
55 min

Golden Shrimp and Cassava Bobó with Toasted Coconut Rice
60 min

Brazilian Tapioca-Coconut Crusted Tilapia with Creamy Lime Rice, Sautéed Collards and Tomato Vinaigrette
65 min

Brazilian Baked Chicken with Coconut Crust and Corn Farofa with Peppers
60 min

Brazilian Creamy Coconut-Lime Rice with Seared Pork, Roasted Squash, and Red Onion Farofa
65 min