Quinoa and Shrimp Muchín with Warm Sambo Cream and Herb Chili Sauce
Ecuadorian Food
Intermediate

Quinoa and Shrimp Muchín with Warm Sambo Cream and Herb Chili Sauce

An original recipe inspired by Ecuadorian flavors: golden yuca fritters stuffed with quinoa, shrimp, and fresh cheese, served over a silky sambo squash cream and finished with a fresh cilantro and tree tomato chili sauce. It brings together coastal and Andean influences in a comforting yet elegant dish.

35 minPrep
40 minCook
75 minTotal
4Servings
Gluten-FreeHigh Protein

Ingredients

Adjust servings
4
  • 700 g peeled yuca, cut into chunks (for the dough of the muchines)
  • 8 g salt (divided, or to taste)
  • 30 ml achiote oil (divided)
  • 150 g cooked quinoa (for the relleno)
  • 220 g cleaned shrimp, chopped (without peel ni vena)
  • 120 g red onion, finely chopped (divided)
  • 9 g minced garlic (divided)
  • 2 g ground cumin
  • 100 g crumbled fresh cheese (for the relleno)
  • 20 g chopped cilantro (divided)
  • 500 g peeled sambo squash, diced (for the cream tibia)
  • 240 ml milk (for the cream)
  • 240 ml vegetable broth or water (for the cream)
  • 15 g butter (for the cream)
  • 120 g peeled tree tomato, chopped (for the ají)
  • 10 g fresh red chili, seeded and chopped (ajustar to taste)
  • 30 ml lime juice (for the ají)
  • 750 ml vegetable oil for frying (cantidad approximate; no se consume todo)

Nutrition facts

per serving

548 kcal
Calories
21 g
Protein
47 g
Carbs
31 g
Fat
5 g
Fiber
42 g
Net carbs

Approximate nutritional information. Estimated from the recipe’s ingredients and amounts, using standard reference nutrition values. It may vary with brands, sizes and cooking method. For guidance only; not a substitute for medical or dietary advice.

Allergens

DairyShellfish

Instructions

  1. 1

    1. Place the yuca in a pot with enough water and 4 g (3/4 tsp) salt. Cook over medium heat for 20 to 25 minutes, until very tender. Drain well, remove any tough center fibers, and mash the yuca while still hot until smooth. Mix with 15 ml (1 tbsp) achiote oil and let it cool slightly.

  2. 2

    2. Meanwhile, make the filling. Heat a skillet over medium heat with 15 ml (1 tbsp) achiote oil. Sauté 60 g (1/2 cup) red onion and 6 g (2 cloves) garlic for 2 to 3 minutes. Add the chopped shrimp, cumin, and 2 g (1/4 tsp) salt. Cook for 3 to 4 minutes, until the shrimp turn opaque and are fully cooked.

  3. 3

    3. Remove the skillet from the heat and add the cooked quinoa, crumbled fresh cheese, and 10 g (1/4 cup) chopped cilantro. Mix well and let the filling cool enough to handle.

  4. 4

    4. For the warm sambo cream, place the sambo squash in a saucepan with the milk, vegetable broth or water, 30 g (1/4 cup) red onion, 3 g (1 clove) garlic, butter, and 2 g (1/4 tsp) salt. Cook over medium heat for 15 to 18 minutes, until the sambo is very soft.

  5. 5

    5. Blend the sambo mixture until silky smooth. Return the cream to the saucepan and keep it over low heat for 2 to 3 more minutes, without bringing it to a strong boil. If you want a lighter texture, add a little more broth or water. Keep warm.

  6. 6

    6. For the herb chili sauce, combine the tree tomato, the remaining 30 g (1/4 cup) red onion, fresh red chili, lime juice, the remaining 10 g (1/4 cup) cilantro, and 2 g (1/4 tsp) salt in a bowl. Let it rest for 10 minutes so the flavors can meld.

  7. 7

    7. Divide the yuca dough into 8 portions. With lightly damp hands, flatten each portion, place 2 to 3 tablespoons of the shrimp and quinoa filling in the center, and close to form oval muchines. If the dough cracks, gently press it back together to seal.

  8. 8

    8. Heat the vegetable oil for frying in a pot or deep skillet to 350 °F / 175 °C. Fry the muchines in batches for 4 to 5 minutes per side, until golden and crisp. Remove and drain on paper towels.

  9. 9

    9. To serve, spread the warm sambo cream onto the plates, place two muchines on top per serving, and finish with a spoonful of the herb chili sauce. Serve immediately.

  10. 10

    10. If you need to reheat the muchines, place them on a tray and bake at 375 °F / 190 °C for 8 to 10 minutes to restore their crisp texture.

Chef tips

For easier yuca dough, mash it while still hot. If the filling feels too moist, let it rest for a few minutes before shaping the muchines. The chili sauce tastes more balanced when the tree tomato is fully ripe.

Substitutions

You can swap sambo squash for tender pumpkin for a slightly sweeter cream. Fresh cheese can be replaced with firm quesillo. If tree tomato is unavailable, use regular tomato with a bit more lime juice, though the flavor will be different.

What I used to make it

Generic kitchen tools that work for this recipe. You don’t need to buy anything to make it.

  • Illustrative image: Countertop blenderIllustrative image

    Ninja Professional BL610 Blender

    Smoothies, sauces and soups

    • Smoothies, sauces and soups
    • Easy-to-wash jar
    • Check the power and jar size
    View on Amazon
  • Illustrative image: Air fryerIllustrative image

    Cosori Pro LE 5 Qt Air Fryer

    Browning and baking with little oil

    • Browns food with very little oil
    • Handy for vegetables, chicken and reheating
    • Check the basket capacity
    View on Amazon
  • Illustrative image: Non-stick frying panIllustrative image

    T-fal Ultimate Hard Anodized 12" Non-Stick Pan

    Eggs, omelets and stir-fries

    • Eggs and omelets that don’t stick
    • Comfortable, sturdy handle
    • Use wooden or silicone utensils
    View on Amazon

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