Honduran Chicken Breast in Smoky Sweet Potato and Coffee Sauce with Black Bean Rice and Pineapple Chimol
Honduran Food
Intermediate

Honduran Chicken Breast in Smoky Sweet Potato and Coffee Sauce with Black Bean Rice and Pineapple Chimol

An original Honduran-inspired recipe featuring seared chicken breast with a silky roasted sweet potato and coffee sauce, served over black bean rice and finished with a fresh pineapple chimol. The dish balances smoky, sweet, and tangy flavors.

25 minPrep
45 minCook
70 minTotal
4Servings
Dairy-FreeHigh Protein

Ingredients

Adjust servings
4
  • 600 g skinless chicken breasts (cut en mitades gruesas si son muy large)
  • 350 g sweet potato (pelado and diced medium)
  • 200 g long-grain white rice (enjuagado)
  • 260 g cooked black beans (escurridos, with 120 ml/1/2 cup of su caldo reservado si está disponible)
  • 180 g fresh pineapple (en cubitos small)
  • 150 g ripe tomato (chopped fino)
  • 180 g white onion (the mitad en plumas finas and the mitad chopped)
  • 120 g red bell pepper (chopped en cubitos small)
  • 15 g garlic (chopped or machacado)
  • 20 g fresh cilantro (chopped)
  • 180 ml strong brewed coffee (without sugar)
  • 480 ml chicken broth (divided)
  • 4 g ground annatto
  • 2 g ground cumin
  • 1 g dried oregano
  • 2 g smoked paprika
  • 60 ml sour orange juice or orange-lime mix (divided)
  • 45 ml vegetable oil (divided)
  • 12 g salt (or to taste, divided)
  • 2 g black pepper (divided)
  • 1 piece bay leaf
  • 240 ml water (for the cocción of the arroz si hace falta ajustar líquido)

Nutrition facts

per serving

512 kcal
Calories
36 g
Protein
53 g
Carbs
16 g
Fat
7 g
Fiber
46 g
Net carbs

Approximate nutritional information. Estimated from the recipe’s ingredients and amounts, using standard reference nutrition values. It may vary with brands, sizes and cooking method. For guidance only; not a substitute for medical or dietary advice.

Allergens

No declared allergens

Instructions

  1. 1

    1. Preheat the oven to 220 °C / 425 °F. Place the sweet potato on a tray and toss it with 1 tablespoon vegetable oil, 1/2 teaspoon salt, 1/2 teaspoon smoked paprika, and a pinch of black pepper. Roast for 25 to 30 minutes at 220 °C / 425 °F, until very tender with browned edges.

  2. 2

    2. While the sweet potato roasts, season the chicken breasts with half of the annatto, the cumin, oregano, 1 tablespoon of the sour orange juice, 1 teaspoon salt, and 1/2 teaspoon black pepper. Let them rest for 10 minutes.

  3. 3

    3. In a medium pot, heat 1 tablespoon vegetable oil over medium heat. Sauté half of the chopped onion, half of the garlic, and the bay leaf for 2 minutes. Add the white rice and stir for 1 minute to lightly toast it.

  4. 4

    4. Add the cooked black beans, 360 ml / 1 1/2 cups chicken broth, and, for extra flavor, 120 ml / 1/2 cup bean cooking liquid in place of part of the water if available. Use the water only as needed to complete the liquid so the rice cooks properly. Add 1/2 teaspoon salt. When it comes to a boil, reduce the heat, cover, and cook for 16 to 18 minutes until the rice is tender. Let it rest covered for 5 minutes before fluffing with a fork.

  5. 5

    5. For the pineapple chimol, combine the pineapple, tomato, red bell pepper, sliced onion, 2 tablespoons cilantro, 2 tablespoons sour orange juice, a pinch of salt, and a little black pepper in a bowl. Set aside so the flavors meld.

  6. 6

    6. Heat a large skillet over medium-high heat with the remaining tablespoon of vegetable oil. Brown the chicken breasts for 3 to 4 minutes per side, until well colored. Lower the heat to medium, add the remaining garlic and chopped onion around the chicken, and cook 2 minutes more.

  7. 7

    7. Transfer the roasted sweet potato to a blender with the strong brewed coffee, the remaining 120 ml / 1/2 cup chicken broth, the rest of the annatto, and the rest of the smoked paprika. Blend until smooth.

  8. 8

    8. Pour the sweet potato and coffee sauce into the skillet with the chicken. Cook over medium-low heat for 10 to 12 minutes, moving the skillet occasionally, until the sauce thickens and the chicken reaches a safe internal temperature of 74 °C / 165 °F.

  9. 9

    9. Taste the sauce and adjust with the remaining salt and black pepper if needed. Turn off the heat and add the rest of the chopped cilantro for freshness.

  10. 10

    10. Serve a base of black bean rice, top with the chicken and plenty of smoky sweet potato sauce, and finish each portion with a generous spoonful of pineapple chimol.

Chef tips

For a deeper sauce, roast the sweet potato until the edges are well caramelized. The coffee should be strong but not burnt so it adds depth without bitterness.

Substitutions

You can use boneless chicken thighs instead of breast, adjusting the cooking time. If you do not have sour orange, use equal parts orange and lime juice. Red beans can replace black beans.

What I used to make it

Generic kitchen tools that work for this recipe. You don’t need to buy anything to make it.

  • Illustrative image: Countertop blenderIllustrative image

    Ninja Professional BL610 Blender

    Smoothies, sauces and soups

    • Smoothies, sauces and soups
    • Easy-to-wash jar
    • Check the power and jar size
    View on Amazon
  • Illustrative image: Air fryerIllustrative image

    Cosori Pro LE 5 Qt Air Fryer

    Browning and baking with little oil

    • Browns food with very little oil
    • Handy for vegetables, chicken and reheating
    • Check the basket capacity
    View on Amazon
  • Illustrative image: Digital kitchen thermometerIllustrative image

    TempPro TP19H Digital Thermometer

    Checking doneness of meat and chicken

    • Checks doneness of meat and chicken
    • Quick reading
    • Clean the probe after each use
    View on Amazon

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