
Spinach, Goat Cheese and Walnut Stuffed Chicken Breast with Warm Roasted Pepper Sauce
An original low-carb recipe featuring chicken breasts stuffed with sautéed spinach, goat cheese, and walnuts, seared in a skillet and finished in the oven, served with a warm roasted red pepper and garlic sauce.
Important notice: This recipe is not medical advice. Consult your healthcare professional.
Ingredients
- 4 piezas / 680 g 680 g skinless chicken breasts (abiertas en forma of libro)
- 120 g 120 g fresh spinach (lightly packed)
- 100 g 100 g goat cheese (desmoronado)
- 40 g 40 g walnuts (chopped)
- 180 g 180 g roasted red pepper (pelado and in strips)
- 3 dientes / 12 g 12 g garlic (2 cloves chopped and 1 whole for the sauce)
- 30 ml 30 ml olive oil (divided)
- 120 ml 120 ml chicken broth (for the sauce)
- 10 g 10 g Dijon mustard (for the sauce)
- 15 ml 15 ml lemon juice (freshly squeezed)
- 4 g 4 g smoked paprika (divided)
- 2 g 2 g dried oregano
- 6 g 6 g salt (or to taste)
- 2 g 2 g black pepper (freshly ground)
- 8 piezas 8 units wooden toothpicks (for cerrar the chicken, optional)
Nutrition facts
per serving
Approximate nutritional information. Estimated from the recipe’s ingredients and amounts, using standard reference nutrition values. It may vary with brands, sizes and cooking method. For guidance only; not a substitute for medical or dietary advice.
Allergens
Instructions
- 1
Preheat the oven to 200 °C / 400 °F.
- 2
In a large skillet, heat 1 tablespoon olive oil. Add 2 minced garlic cloves and cook for 30 seconds. Add the fresh spinach with a pinch of salt and sauté for 1 to 2 minutes until wilted. Remove from the heat and let cool slightly.
- 3
Mix the sautéed spinach with the crumbled goat cheese and chopped walnuts.
- 4
Butterfly the chicken breasts and season them inside and out with the salt, black pepper, 1 teaspoon of the smoked paprika, and the dried oregano.
- 5
Divide the spinach, goat cheese, and walnut filling among the chicken breasts. Close each one and secure with wooden toothpicks if needed.
- 6
Heat the remaining tablespoon of olive oil in an oven-safe skillet over medium-high heat. Sear the stuffed chicken breasts for 2 to 3 minutes per side.
- 7
Transfer the skillet to the oven and bake for 12 to 15 minutes at 200 °C / 400 °F, or until the chicken is fully cooked.
- 8
Meanwhile, make the sauce: place the roasted red pepper, 1 garlic clove, chicken broth, Dijon mustard, lemon juice, and the remaining 1/2 teaspoon smoked paprika in a blender or tall container. Blend until smooth.
- 9
Pour the sauce into a small saucepan and warm it over medium heat for 3 to 4 minutes until heated through. Adjust with salt and pepper if needed.
- 10
Remove the wooden toothpicks from the chicken, slice each breast into thick halves if desired, and serve with the warm roasted pepper sauce spooned over the top or on the side.
Chef tips
For a firmer filling, chill the spinach and cheese mixture for 5 minutes before stuffing. If the chicken breasts are very thick, cover them with plastic wrap and gently pound them to an even thickness.
Substitutions
You can swap the goat cheese for cream cheese or feta, and replace the walnuts with chopped almonds. If you do not have homemade roasted peppers, use well-drained jarred roasted red peppers.
What I used to make it
Generic kitchen tools that work for this recipe. You don’t need to buy anything to make it.
Illustrative imageNinja Professional BL610 Blender
Smoothies, sauces and soups
- Smoothies, sauces and soups
- Easy-to-wash jar
- Check the power and jar size
Illustrative imageCosori Pro LE 5 Qt Air Fryer
Browning and baking with little oil
- Browns food with very little oil
- Handy for vegetables, chicken and reheating
- Check the basket capacity
Illustrative imageTempPro TP19H Digital Thermometer
Checking doneness of meat and chicken
- Checks doneness of meat and chicken
- Quick reading
- Clean the probe after each use
As an Amazon Associate, I earn from qualifying purchases.
Ratings & reviews
Sign in to rate this recipe
Sign inRelated recipes

Crispy Chicken with Olive-Almond Tapenade over Cumin Roasted Cauliflower
50 min

Seared Steak with Warm Chimichurri Butter and Roasted Brussels Sprouts
45 min

Chicken Breast with Mint Chimichurri, Cauliflower Mash, and Warm Sesame Cucumber
45 min

Citrus Fennel Salmon with Light Spinach Cream and Golden Radishes
45 min

Dill Mustard Chicken Thighs with Rustic Roasted Cauliflower Mash and Sautéed Zucchini
50 min

Rosemary Chicken Thighs with Creamy Mushrooms and Spinach
45 min