
Citrus Fennel Salmon with Light Spinach Cream and Golden Radishes
An original low-carb recipe featuring seared salmon fillets scented with fennel and citrus, served over a light spinach cream and paired with radishes sautéed until tender and lightly caramelized. Elegant, quick, and balanced for a special lunch or weeknight dinner.
Important notice: This recipe is not medical advice. Consult your healthcare professional.
Ingredients
- 4 filetes, 680 g 680 g skin-on salmon fillets (approx. 170 g por filete)
- 300 g 300 g radishes (cut por the mitad)
- 180 g 180 g fresh spinach (lavada)
- 120 ml 120 ml heavy cream (for the cream of espinaca)
- 30 g 30 g grated Parmesan cheese (finely grated)
- 120 g 120 g fennel bulb (thinly sliced finas; reservar algunas leaves for decorar)
- 3 dientes, 12 g 12 g garlic (2 chopped and 1 grated)
- 1 unidad 1 unit lemon (2 tbsp de jugo)
- 8 g 8 g fresh dill (chopped)
- 2 g 2 g fennel seeds (lightly machacadas)
- 45 ml 45 ml olive oil (divided)
- 20 g 20 g butter (divided)
- 10 g 10 g Dijon mustard (for the salmón)
- 6 g 6 g salt (or to taste)
- 2 g 2 g black pepper (freshly ground)
Nutrition facts
per serving
Approximate nutritional information. Estimated from the recipe’s ingredients and amounts, using standard reference nutrition values. It may vary with brands, sizes and cooking method. For guidance only; not a substitute for medical or dietary advice.
Allergens
Instructions
- 1
Preheat the oven to 220 °C / 425 °F. Pat the salmon fillets dry with paper towels and place them on a plate.
- 2
In a small bowl, mix 1 tablespoon olive oil, Dijon mustard, grated garlic, half of the lemon zest, crushed fennel seeds, 1/2 teaspoon salt, and 1/4 teaspoon black pepper. Rub this mixture over the flesh side of the salmon.
- 3
Place the radishes on a baking tray or oven-safe pan. Toss them with 1 tablespoon olive oil, a pinch of salt, and a pinch of pepper. Roast at 220 °C / 425 °F for 18 to 20 minutes, stirring once, until golden and tender.
- 4
While the radishes roast, heat a large oven-safe skillet over medium-high heat. Add 1 tablespoon olive oil. Place the salmon skin-side down and sear for 3 minutes without moving it.
- 5
Add the sliced fennel around the salmon and cook 2 minutes more so it softens slightly. Transfer the skillet to the oven and roast at 220 °C / 425 °F for 5 to 7 minutes, or until the salmon is cooked to your liking. Remove and set aside.
- 6
For the light spinach cream, heat the butter with the remaining olive oil in another skillet over medium heat. Add the chopped garlic and cook for 30 seconds. Add the spinach and cook for 2 to 3 minutes until wilted.
- 7
Add the heavy cream, Parmesan cheese, 1 tablespoon lemon juice, half of the dill, 1/2 teaspoon salt, and the remaining black pepper. Cook over low heat for 2 to 3 minutes until lightly creamy.
- 8
Transfer the spinach mixture to a blender, or use an immersion blender, and blend briefly until you get a smooth yet slightly rustic cream.
- 9
Remove the radishes from the oven and toss them with the remaining lemon juice and some of the reserved fennel fronds, if available.
- 10
To serve, spread the light spinach cream onto the plates. Place a salmon fillet on top and arrange the golden radishes and roasted fennel slices around it. Finish with the remaining dill, the rest of the lemon zest, and, if desired, more fennel fronds.
Chef tips
Do not overcook the salmon; the center should stay juicy. For a more refined presentation, quarter large radishes so they brown evenly.
Substitutions
You can replace the salmon with trout or sea bass, adjusting the cooking time. Parmesan can be replaced with a similar aged cheese. If you do not have dill, use fresh parsley, though the flavor profile will change.
What I used to make it
Generic kitchen tools that work for this recipe. You don’t need to buy anything to make it.
Illustrative imageNinja Professional BL610 Blender
Smoothies, sauces and soups
- Smoothies, sauces and soups
- Easy-to-wash jar
- Check the power and jar size
Illustrative imageCosori Pro LE 5 Qt Air Fryer
Browning and baking with little oil
- Browns food with very little oil
- Handy for vegetables, chicken and reheating
- Check the basket capacity
Illustrative imageTempPro TP19H Digital Thermometer
Checking doneness of meat and chicken
- Checks doneness of meat and chicken
- Quick reading
- Clean the probe after each use
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