
Sweet Chili Turkey Bowl with Coconut Rice and Seared Pineapple
An original, balanced lunch featuring turkey sautéed in a glossy sweet chili sauce, served over coconut rice and finished with seared pineapple, fresh cucumber, and red onion for a juicy, aromatic contrast.
Ingredients
- 200 g jasmine rice (enjuagado)
- 240 ml coconut milk (without sugar)
- 240 ml water (for cocer the arroz)
- 6 g salt (divided)
- 500 g ground turkey (preferiblemente magro)
- 30 ml olive oil (divided)
- 12 g garlic (chopped)
- 15 g fresh ginger (grated)
- 120 ml sweet chili sauce (for the glaseado)
- 30 ml soy sauce (baja en sodio if desired)
- 30 ml lime juice (freshly squeezed)
- 300 g fresh pineapple (diced)
- 180 g cucumber (en medias lunas finas)
- 80 g red onion (thinly sliced finas)
- 16 g fresh cilantro (chopped)
- 9 g sesame seeds (tostadas)
- 1 g black pepper (to taste)
Nutrition facts
per serving
Approximate nutritional information. Estimated from the recipe’s ingredients and amounts, using standard reference nutrition values. It may vary with brands, sizes and cooking method. For guidance only; not a substitute for medical or dietary advice.
Allergens
Instructions
- 1
1. In a medium saucepan, combine the rinsed jasmine rice, coconut milk, water, and 3 g (1/2 tsp) salt. Bring to a boil over medium-high heat, then reduce to low, cover, and cook for 15 minutes until the liquid is absorbed. Remove from the heat and let it rest, covered, for 10 minutes.
- 2
2. While the rice cooks, heat a large skillet or griddle over medium-high heat. Add 15 ml (1 tbsp) olive oil and sear the pineapple for 3 to 4 minutes, turning once, until golden at the edges. Set aside.
- 3
3. In the same skillet, add the remaining 15 ml (1 tbsp) olive oil. Add the garlic and ginger and cook for 30 seconds, stirring, until fragrant but not overly browned.
- 4
4. Add the ground turkey, the remaining 3 g (1/2 tsp) salt, and the black pepper. Cook for 6 to 8 minutes, breaking it up with a spoon, until the turkey is no longer pink and reaches a safe internal temperature of 165°F/74°C.
- 5
5. Reduce the heat to medium. Add the sweet chili sauce, soy sauce, and lime juice. Cook for 2 to 3 minutes more, stirring, until the turkey is well glazed and the sauce thickens slightly.
- 6
6. Fluff the coconut rice with a fork. Divide the rice among 4 bowls and spoon the glazed turkey over the top.
- 7
7. Arrange the seared pineapple, cucumber, and red onion over each bowl. Finish with fresh cilantro and toasted sesame seeds.
- 8
8. Serve immediately, or if you prefer a warm-cool contrast, let the turkey rest for 2 minutes before assembling the bowls.
Chef tips
For more texture, toast the sesame seeds in a dry skillet for 1 minute. For a cleaner presentation and milder bite, soak the red onion in cold water for 5 minutes and drain before using.
Substitutions
You can replace the turkey with ground chicken in the same amount. Jasmine rice can be swapped for basmati rice with a slight cooking time adjustment. If you do not have lime, use lemon juice. To avoid soy, use a gluten-free soy-free tamari-style alternative if available.
What I used to make it
Generic kitchen tools that work for this recipe. You don’t need to buy anything to make it.
Illustrative imageTempPro TP19H Digital Thermometer
Checking doneness of meat and chicken
- Checks doneness of meat and chicken
- Quick reading
- Clean the probe after each use
Illustrative imageT-fal Ultimate Hard Anodized 12" Non-Stick Pan
Eggs, omelets and stir-fries
- Eggs and omelets that don’t stick
- Comfortable, sturdy handle
- Use wooden or silicone utensils
Illustrative imageVictorinox Fibrox Pro 8" Chef’s Knife
Chopping, slicing and cutting strips
- The knife I use most when cooking
- Chops, slices and cuts into strips
- Keep it sharp and hand-dry it
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