
Pomegranate-Ginger Glazed Beef Bowl with Turmeric Rice, Sautéed Green Beans, and Lemon Tahini Cream
A complete and original lunch bowl featuring seared beef strips glazed with pomegranate and ginger, served over aromatic turmeric rice with sautéed green beans and a silky lemon tahini cream. It balances sweet, citrusy, and lightly spiced notes in a warm, comforting bowl.
Ingredients
- 500 g beef sirloin, thinly sliced (for saltear rápidamente)
- 200 g uncooked jasmine rice
- 480 ml water (for cocer the arroz)
- 250 g green beans (without puntas)
- 120 ml pomegranate juice
- 15 g fresh grated ginger
- 12 g garlic, minced
- 30 ml soy sauce
- 21 g honey
- 1 piece lemon, juice and zest
- 80 g tahini
- 120 g plain Greek yogurt
- 45 ml olive oil (divided)
- 3 g ground turmeric
- 2 g ground cumin
- 1 g red pepper flakes (optional)
- 80 g pomegranate seeds (for terminar)
- 15 g fresh cilantro, chopped
- 6 g salt (or to taste)
- 2 g black pepper (or to taste)
Nutrition facts
per serving
Approximate nutritional information. Estimated from the recipe’s ingredients and amounts, using standard reference nutrition values. It may vary with brands, sizes and cooking method. For guidance only; not a substitute for medical or dietary advice.
Allergens
Instructions
- 1
Rinse the jasmine rice until the water runs almost clear. Place it in a saucepan with 480 ml (2 cups) water, 1 tablespoon olive oil, the ground turmeric, and 1/2 teaspoon salt. Bring to a boil, reduce the heat, cover, and cook for 12 to 15 minutes until the liquid is absorbed. Remove from the heat and let it rest for 5 minutes before fluffing with a fork.
- 2
While the rice cooks, combine the pomegranate juice, grated ginger, half of the minced garlic, soy sauce, honey, ground cumin, red pepper flakes, 1/4 teaspoon salt, and black pepper in a bowl. Add the beef strips and let them marinate for 10 minutes.
- 3
In another bowl, make the cream by mixing the tahini, Greek yogurt, juice from half the lemon, the lemon zest, 2 to 3 tablespoons water, a pinch of salt, and a little pepper. Whisk until smooth and creamy. Set aside.
- 4
Heat a large skillet over medium-high heat. Add 1 tablespoon olive oil and sauté the green beans with the remaining minced garlic and a pinch of salt for 4 to 5 minutes, until tender-crisp. Remove and keep warm.
- 5
In the same skillet, add the remaining tablespoon of olive oil. Once hot, cook the drained beef in a single layer for 2 to 3 minutes per side until browned. Pour in the reserved marinade and cook 1 to 2 minutes more, until reduced into a glossy glaze around the meat.
- 6
If you prefer to finish the glaze in the oven, transfer the beef and sauce to a small baking dish and bake at 400°F (200°C) for 4 to 5 minutes, just until the sauce lightly bubbles. This step is optional.
- 7
To serve, divide the turmeric rice among 4 bowls. Top with the sautéed green beans and glazed beef. Add the lemon tahini cream, pomegranate seeds, and chopped fresh cilantro. Squeeze the remaining lemon half over the bowls just before serving.
Chef tips
Slice the beef thinly and evenly so it cooks quickly without drying out. If the skillet feels crowded, cook the meat in two batches so it browns properly.
Substitutions
You can swap the green beans for broccoli or asparagus. The beef can be replaced with sliced chicken breast. If you prefer no yogurt, make the sauce with only tahini, lemon, and water for a dairy-free version.
What I used to make it
Generic kitchen tools that work for this recipe. You don’t need to buy anything to make it.
Illustrative imageNinja Professional BL610 Blender
Smoothies, sauces and soups
- Smoothies, sauces and soups
- Easy-to-wash jar
- Check the power and jar size
Illustrative imageCosori Pro LE 5 Qt Air Fryer
Browning and baking with little oil
- Browns food with very little oil
- Handy for vegetables, chicken and reheating
- Check the basket capacity
Illustrative imageTempPro TP19H Digital Thermometer
Checking doneness of meat and chicken
- Checks doneness of meat and chicken
- Quick reading
- Clean the probe after each use
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