Warm Maple-Lime Salmon Bowl with Coconut Jasmine Rice, Crisp Cucumber and Light Sesame Mayo
🍽️ Lunches
Intermediate

Warm Maple-Lime Salmon Bowl with Coconut Jasmine Rice, Crisp Cucumber and Light Sesame Mayo

A complete, original lunch bowl featuring salmon gently glazed with maple and lime, served over coconut-scented jasmine rice with crisp cucumber, fresh carrot, edamame, and a light citrusy sesame mayo.

20 minPrep
25 minCook
45 minTotal
4Servings
High Protein

Ingredients

Adjust servings
4
  • 600 g skinless salmon fillet (cut en 4 porciones)
  • 200 g jasmine rice (enjuagado)
  • 240 ml light coconut milk (without sugar)
  • 240 ml water (for cocer the arroz)
  • 120 g shelled edamame (descongelado si es congelado)
  • 180 g cucumber (en medias lunas finas)
  • 100 g carrot (grated or in strips finas)
  • 30 g scallions (finely rebanado)
  • 2 pieces lime (zest and juice separados)
  • 30 ml maple syrup (puro)
  • 30 ml soy sauce (divided)
  • 15 ml toasted sesame oil (divided)
  • 60 g mayonnaise (for the sauce)
  • 12 g sesame seeds (tostadas, for terminar)
  • 10 g fresh ginger (grated)
  • 6 g garlic (chopped finely)
  • 4 g salt (or to taste)
  • 1 g black pepper (freshly ground)
  • 15 ml olive oil (for the pan)

Nutrition facts

per serving

584 kcal
Calories
33 g
Protein
45 g
Carbs
29 g
Fat
4 g
Fiber
41 g
Net carbs

Approximate nutritional information. Estimated from the recipe’s ingredients and amounts, using standard reference nutrition values. It may vary with brands, sizes and cooking method. For guidance only; not a substitute for medical or dietary advice.

Allergens

EggsSoyFishSesame

Instructions

  1. 1

    1. In a medium saucepan, combine the rinsed jasmine rice, light coconut milk, water, and 1/2 teaspoon salt. Bring to a boil, reduce to very low heat, cover, and cook for 15 minutes until the liquid is absorbed. Remove from the heat and let rest, covered, for 10 minutes.

  2. 2

    2. While the rice cooks, prepare the salmon. In a small bowl, mix the maple syrup, 1 tablespoon soy sauce, zest of 1 lime, 1 tablespoon lime juice, ginger, garlic, 2 teaspoons sesame oil, and black pepper.

  3. 3

    3. Pat the salmon fillet dry with paper towels, cut into 4 portions if needed, and coat with the maple-lime mixture. Let it stand for 10 minutes while you prepare the vegetables.

  4. 4

    4. In another bowl, toss the cucumber, carrot, and half of the scallions with 1 tablespoon lime juice, the remaining 1 tablespoon soy sauce, and a pinch of salt. Set aside so the flavors meld.

  5. 5

    5. For the sauce, stir the mayonnaise with 1 teaspoon sesame oil, 1 teaspoon lime juice, and a small pinch of lime zest until smooth.

  6. 6

    6. Heat a large oven-safe skillet with the olive oil over medium-high heat. Sear the salmon for 2 minutes on the first side and 1 minute on the second side.

  7. 7

    7. Transfer the skillet to a preheated oven at 425°F (220°C) and bake for 6 to 8 minutes, until the salmon is cooked through but still juicy and flakes easily with a fork.

  8. 8

    8. While the salmon finishes cooking, warm the edamame in a small saucepan with a splash of water for 2 to 3 minutes, drain, and season with a pinch of salt.

  9. 9

    9. Fluff the coconut jasmine rice with a fork and divide among 4 bowls. Add the edamame, the cucumber-carrot salad, and place one portion of salmon on each bowl.

  10. 10

    10. Finish with the light sesame mayo, the remaining scallions, and the toasted sesame seeds. Serve right away.

Chef tips

If you prefer a firmer salmon texture, marinate for only 10 minutes so the lime does not start curing the surface. Lightly toast the sesame seeds in a dry pan to enhance their aroma.

Substitutions

You can swap the salmon for trout. Jasmine rice can be replaced with basmati rice. If you do not have maple syrup, use honey in the same amount. For an egg-free version, replace the mayonnaise with vegan mayonnaise.

What I used to make it

Generic kitchen tools that work for this recipe. You don’t need to buy anything to make it.

  • Illustrative image: Air fryerIllustrative image

    Cosori Pro LE 5 Qt Air Fryer

    Browning and baking with little oil

    • Browns food with very little oil
    • Handy for vegetables, chicken and reheating
    • Check the basket capacity
    View on Amazon
  • Illustrative image: Digital kitchen thermometerIllustrative image

    TempPro TP19H Digital Thermometer

    Checking doneness of meat and chicken

    • Checks doneness of meat and chicken
    • Quick reading
    • Clean the probe after each use
    View on Amazon
  • Illustrative image: Non-stick frying panIllustrative image

    T-fal Ultimate Hard Anodized 12" Non-Stick Pan

    Eggs, omelets and stir-fries

    • Eggs and omelets that don’t stick
    • Comfortable, sturdy handle
    • Use wooden or silicone utensils
    View on Amazon

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