
Warm Citrus Miso Chicken Bowl with Sesame Rice, Roasted Broccoli, and Quick Pickled Cucumber
A complete and original lunch bowl featuring juicy chicken glazed with miso, orange, and ginger, served over sesame rice with roasted broccoli and quick pickled cucumber for a fresh, vibrant contrast.
Ingredients
- 600 g boneless skinless chicken breast (cut in strips gruesas)
- 220 g uncooked jasmine rice
- 450 g broccoli (en floretes)
- 200 g cucumber (en medias lunas finas)
- 120 ml orange juice (freshly squeezed)
- 1 piece orange zest (solo the parte coloreada)
- 30 g white miso
- 30 ml soy sauce
- 21 g honey
- 12 g fresh ginger (grated)
- 9 g garlic (chopped finely)
- 45 ml olive oil (divided)
- 10 ml sesame oil (divided)
- 45 ml rice vinegar (divided)
- 480 ml water (for cocer the arroz)
- 30 g scallions (sliced finas)
- 18 g sesame seeds (tostadas)
- 1 g red pepper flakes (optional)
- 4 g salt (or to taste)
- 1 g black pepper (freshly ground)
Nutrition facts
per serving
Approximate nutritional information. Estimated from the recipe’s ingredients and amounts, using standard reference nutrition values. It may vary with brands, sizes and cooking method. For guidance only; not a substitute for medical or dietary advice.
Allergens
Instructions
- 1
Preheat the oven to 220 °C / 425 °F. Rinse the jasmine rice until the water runs almost clear.
- 2
In a medium saucepan, combine the jasmine rice, water, and 1 g salt. Bring to a boil, reduce the heat, cover, and cook for 15 minutes. Turn off the heat, let it rest for 10 minutes, then fluff with a fork. Mix in 5 ml (1 tsp) sesame oil and 1 tablespoon of the sesame seeds.
- 3
While the rice cooks, whisk together the orange juice, orange zest, white miso, soy sauce, honey, ginger, garlic, and 15 ml (1 tbsp) olive oil in a bowl until smooth.
- 4
Add the chicken to the marinade, season with black pepper, and toss to coat. Let it rest for 10 minutes at room temperature.
- 5
Place the broccoli on a baking sheet. Toss with 15 ml (1 tbsp) olive oil, 2 g salt, and the red pepper flakes if using. Roast for 18 to 20 minutes at 220 °C / 425 °F, turning halfway through, until tender and browned at the edges.
- 6
In another bowl, combine the cucumber with 30 ml (2 tbsp) rice vinegar, the scallions, 1 g salt, and 5 ml (1 tsp) sesame oil. Set aside so it lightly pickles while you finish the rest.
- 7
Heat a large skillet over medium-high heat. Add 15 ml (1 tbsp) olive oil and cook the chicken with its marinade for 6 to 8 minutes, stirring occasionally, until cooked through and the sauce becomes glossy and slightly thickened.
- 8
Taste the pickled cucumber and adjust with the remaining rice vinegar if you want more acidity. Divide the sesame rice among 4 bowls, then add the roasted broccoli and the citrus miso chicken with its glaze.
- 9
Finish each bowl with the quick pickled cucumber and the remaining tablespoon of sesame seeds. Serve warm.
Chef tips
For better browning, do not overcrowd the broccoli on the pan. If you want more contrast, chill the pickled cucumber for 10 minutes before serving.
Substitutions
You can swap jasmine rice for brown rice, adjusting the cooking time. Chicken breast can be replaced with boneless thighs. If you do not have fresh orange, use mandarin. For a gluten-free version, use certified gluten-free miso and soy sauce.
What I used to make it
Generic kitchen tools that work for this recipe. You don’t need to buy anything to make it.
Illustrative imageCosori Pro LE 5 Qt Air Fryer
Browning and baking with little oil
- Browns food with very little oil
- Handy for vegetables, chicken and reheating
- Check the basket capacity
Illustrative imageTempPro TP19H Digital Thermometer
Checking doneness of meat and chicken
- Checks doneness of meat and chicken
- Quick reading
- Clean the probe after each use
Illustrative imageT-fal Ultimate Hard Anodized 12" Non-Stick Pan
Eggs, omelets and stir-fries
- Eggs and omelets that don’t stick
- Comfortable, sturdy handle
- Use wooden or silicone utensils
As an Amazon Associate, I earn from qualifying purchases.
Ratings & reviews
Sign in to rate this recipe
Sign inRelated recipes

Chicken Veggie Wrap
25 min

Maple Mustard Salmon Bowl with Tender Barley, Roasted Beets, and Dill Cucumber
55 min

Warm Pistachio-Lime Chicken Bowl with Scallion Rice, Sautéed Green Beans, and Light Avocado Cream
55 min

Tamarind-Glazed Chicken with Herbed Couscous and Cumin Roasted Carrots
50 min

Warm Lemon-Thyme Turkey Bowl with Red Rice, Sautéed Green Beans and Light Ricotta Cream
50 min

Warm Crispy Chickpea Bowl with Lemon Rice, Roasted Eggplant, and Mint Yogurt Sauce
50 min