Crispy black rice, fennel and Gruyère tiles with yogurt, pear and chive cream
🥨 Snacks
Intermediate

Crispy black rice, fennel and Gruyère tiles with yogurt, pear and chive cream

An original snack with a crisp exterior and tender center, made with cooked black rice, sautéed fennel, and Gruyère. It is served with a fresh yogurt, grated pear, and chive cream for a sweet herbal contrast.

25 minPrep
20 minCook
45 minTotal
4Servings
Vegetarian

Ingredients

Adjust servings
4
  • 240 g cooked and cooled black rice (well escurrido)
  • 180 g fennel bulb (chopped fino)
  • 100 g Gruyère cheese, grated (grated grueso)
  • 1 unit egg (beaten)
  • 45 g breadcrumbs (preferiblemente fino)
  • 2 g onion powder
  • 1 g black pepper (freshly ground)
  • 4 g salt (divided)
  • 22 ml olive oil (divided)
  • 160 g plain Greek yogurt
  • 100 g firm pear (grated gruesa and escurrida)
  • 8 g fresh chives (chopped fino)
  • 15 ml lemon juice
  • 7 g honey

Nutrition facts

per serving

265 kcal
Calories
11 g
Protein
24 g
Carbs
14 g
Fat
2 g
Fiber
22 g
Net carbs

Approximate nutritional information. Estimated from the recipe’s ingredients and amounts, using standard reference nutrition values. It may vary with brands, sizes and cooking method. For guidance only; not a substitute for medical or dietary advice.

Allergens

GlutenDairyEggs

Instructions

  1. 1

    1. Preheat the oven to 220 °C / 425 °F and line a baking tray with parchment paper.

  2. 2

    2. Heat 1 tablespoon of olive oil in a skillet over medium heat. Add the chopped fennel and cook for 6 to 8 minutes with 1/4 teaspoon of the salt, until tender and lightly golden. Let it cool for 5 minutes.

  3. 3

    3. In a large bowl, combine the cooked black rice, sautéed fennel, grated Gruyère, beaten egg, breadcrumbs, onion powder, black pepper, and half of the remaining salt. Mix well until a compact mixture forms.

  4. 4

    4. Shape into 12 portions and flatten them into thin ovals about 1 cm thick to create the tiles. Place them on the tray and brush or drizzle with the remaining 1/2 tablespoon olive oil.

  5. 5

    5. Bake for 16 to 18 minutes at 220 °C / 425 °F, flipping halfway through, until the tiles are golden and crisp around the edges.

  6. 6

    6. While they bake, make the cream by mixing the Greek yogurt, grated and squeezed pear, chives, lemon juice, honey, and the remaining salt in a bowl. Stir until smooth.

  7. 7

    7. Let the tiles rest for 2 minutes after baking so they can set. Serve hot or warm with the yogurt, pear, and chive cream on the side.

Chef tips

For a crispier texture, flatten the tiles thinly and avoid crowding them on the tray. Squeezing the pear well keeps the cream from becoming watery.

Substitutions

You can replace Gruyère with Comté or another well-melting aged cheese. Fennel can be swapped for thoroughly sautéed leek, though the final flavor will be different.

What I used to make it

Generic kitchen tools that work for this recipe. You don’t need to buy anything to make it.

  • Illustrative image: Countertop blenderIllustrative image

    Ninja Professional BL610 Blender

    Smoothies, sauces and soups

    • Smoothies, sauces and soups
    • Easy-to-wash jar
    • Check the power and jar size
    View on Amazon
  • Illustrative image: Air fryerIllustrative image

    Cosori Pro LE 5 Qt Air Fryer

    Browning and baking with little oil

    • Browns food with very little oil
    • Handy for vegetables, chicken and reheating
    • Check the basket capacity
    View on Amazon
  • Illustrative image: Non-stick frying panIllustrative image

    T-fal Ultimate Hard Anodized 12" Non-Stick Pan

    Eggs, omelets and stir-fries

    • Eggs and omelets that don’t stick
    • Comfortable, sturdy handle
    • Use wooden or silicone utensils
    View on Amazon

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