Rye and Pear Pancakes with Cardamom Whipped Cottage Cheese and Cocoa Walnuts
🍳 Breakfasts
Intermediate

Rye and Pear Pancakes with Cardamom Whipped Cottage Cheese and Cocoa Walnuts

An original breakfast of tender rye pancakes with grated pear, served with cardamom-scented whipped cottage cheese and cocoa-toasted walnuts. It balances warm notes, creamy freshness, and a crisp finish.

20 minPrep
18 minCook
38 minTotal
4Servings
Vegetarian

Ingredients

Adjust servings
4
  • 140 g rye flour (preferiblemente integral)
  • 8 g baking powder
  • 2 g ground cinnamon
  • 2 g fine salt
  • 2 units eggs
  • 180 ml milk
  • 30 g honey (more a poco extra for servir if desired)
  • 5 ml vanilla extract
  • 160 g ripe grated pear (without core)
  • 25 g melted butter (more a poco for the pan)
  • 220 g cottage cheese
  • 120 g plain Greek yogurt
  • 1 g ground cardamom
  • 70 g walnuts (troceadas)
  • 5 g unsweetened cocoa powder

Nutrition facts

per serving

385 kcal
Calories
15 g
Protein
36 g
Carbs
20 g
Fat
4 g
Fiber
32 g
Net carbs

Approximate nutritional information. Estimated from the recipe’s ingredients and amounts, using standard reference nutrition values. It may vary with brands, sizes and cooking method. For guidance only; not a substitute for medical or dietary advice.

Allergens

GlutenDairyEggsTree Nuts

Instructions

  1. 1

    Preheat the oven to 180 °C / 350 °F. Spread the walnuts on a small tray, toss them with the cocoa powder, and bake for 6 to 8 minutes until fragrant. Remove and let them cool slightly.

  2. 2

    In a medium bowl, whisk together the rye flour, baking powder, ground cinnamon, and fine salt.

  3. 3

    In another bowl, whisk the eggs with the milk, honey, vanilla extract, and melted butter until well combined.

  4. 4

    Add the grated pear to the wet ingredients and stir. Pour this mixture into the bowl of dry ingredients and mix just until no visible flour remains; do not overmix.

  5. 5

    For the cream, place the cottage cheese, plain Greek yogurt, and ground cardamom in a blender or small processor. Blend for 30 to 45 seconds until thick and smooth.

  6. 6

    Heat a nonstick skillet or griddle over medium heat. Lightly grease it with a little butter. Pour about 60 ml / 1/4 cup batter per pancake.

  7. 7

    Cook each pancake for 2 to 3 minutes on the first side, until bubbles appear on the surface and the edges look set. Flip and cook 1 to 2 minutes more, until golden and cooked through. Repeat with the remaining batter, adding more butter to the pan as needed.

  8. 8

    Serve the pancakes warm with spoonfuls of the whipped cardamom cottage cheese, the cocoa-toasted walnuts on top, and an extra drizzle of honey if desired.

Chef tips

Grate the pear right before using it to keep its moisture. If the batter thickens too much while resting, add 1 to 2 tablespoons of milk to adjust the texture.

Substitutions

You can swap the pear for grated apple. The cottage cheese can be replaced with ricotta for a smoother texture. Walnuts can be swapped for pecans if preferred.

What I used to make it

Generic kitchen tools that work for this recipe. You don’t need to buy anything to make it.

  • Illustrative image: Countertop blenderIllustrative image

    Ninja Professional BL610 Blender

    Smoothies, sauces and soups

    • Smoothies, sauces and soups
    • Easy-to-wash jar
    • Check the power and jar size
    View on Amazon
  • Illustrative image: Air fryerIllustrative image

    Cosori Pro LE 5 Qt Air Fryer

    Browning and baking with little oil

    • Browns food with very little oil
    • Handy for vegetables, chicken and reheating
    • Check the basket capacity
    View on Amazon
  • Illustrative image: Non-stick frying panIllustrative image

    T-fal Ultimate Hard Anodized 12" Non-Stick Pan

    Eggs, omelets and stir-fries

    • Eggs and omelets that don’t stick
    • Comfortable, sturdy handle
    • Use wooden or silicone utensils
    View on Amazon

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