Savory Corn and Zucchini Cakes with Spiced Chicken and Cilantro Avocado Cream
🌙 Dinners
Intermediate

Savory Corn and Zucchini Cakes with Spiced Chicken and Cilantro Avocado Cream

An original, complete dinner featuring golden corn and zucchini cakes, juicy spiced chicken, and a fresh avocado, yogurt, and cilantro cream. It brings together crisp texture, herbal flavor, and a bright citrus touch in a balanced, comforting plate.

25 minPrep
25 minCook
50 minTotal
4Servings
High Protein

Ingredients

Adjust servings
4
  • 600 g chicken breast (cut in strips or filetes gruesos)
  • 300 g zucchini (grated and escurrido)
  • 200 g sweet corn kernels (fresh or descongelado)
  • 2 units eggs (for the tortitas)
  • 80 g all-purpose flour (for unir the mezcla)
  • 100 g feta cheese (desmenuzado)
  • 120 g plain Greek yogurt (for the cream)
  • 1 unit avocado (ripe)
  • 20 g fresh cilantro (leaves and stalks tiernos, chopped)
  • 1 unit lime (zumo and a poco of zest)
  • 2 cloves garlic (1 for the chicken and 1 for the cream)
  • 80 g red onion (chopped fina)
  • 4 g smoked paprika (for the chicken)
  • 2 g ground cumin (divided entre chicken and tortitas)
  • 1 g dried oregano (for the chicken)
  • 45 ml olive oil (divided entre chicken, tortitas and acabado)
  • 8 g salt (or to taste)
  • 2 g black pepper (freshly ground)
  • 80 g mixed greens (for servir)
  • 150 g cherry tomatoes (cut por the mitad)

Nutrition facts

per serving

540 kcal
Calories
41 g
Protein
25 g
Carbs
29 g
Fat
5 g
Fiber
20 g
Net carbs

Approximate nutritional information. Estimated from the recipe’s ingredients and amounts, using standard reference nutrition values. It may vary with brands, sizes and cooking method. For guidance only; not a substitute for medical or dietary advice.

Allergens

GlutenDairyEggs

Instructions

  1. 1

    1. Preheat the oven to 220 °C / 425 °F. Mix the chicken with 1 tablespoon olive oil, smoked paprika, 1/2 teaspoon ground cumin, dried oregano, 1 grated garlic clove, 1 teaspoon salt, and black pepper. Let it sit for 10 minutes.

  2. 2

    2. Place the seasoned chicken on a baking tray and roast for 14 to 16 minutes at 220 °C / 425 °F, until fully cooked and lightly browned around the edges. Let it rest for 3 minutes after baking.

  3. 3

    3. Meanwhile, make the cakes. In a large bowl, combine the grated and well-squeezed zucchini, sweet corn, red onion, eggs, all-purpose flour, crumbled feta, the remaining ground cumin, and 1/2 teaspoon salt. Stir until you have a thick, even batter.

  4. 4

    4. Heat 1 tablespoon olive oil in a large skillet over medium heat. Shape the zucchini and corn mixture into 8 cakes and cook them in batches for 3 to 4 minutes per side, until golden and set. Add the final tablespoon of oil if the pan needs it.

  5. 5

    5. For the cream, blend the avocado with the Greek yogurt, fresh cilantro, lime juice, a little lime zest, the remaining garlic clove, and a pinch of salt until smooth and creamy.

  6. 6

    6. Dress the mixed greens and cherry tomatoes with a few drops of olive oil and a pinch of salt.

  7. 7

    7. Serve 2 savory corn and zucchini cakes on each plate with a portion of spiced chicken, a generous spoonful of cilantro avocado cream, and the mixed green and cherry tomato salad on the side.

Chef tips

Squeeze the zucchini very well so the cakes hold together properly. For more color, broil the chicken for 1 to 2 minutes at the end, watching closely so it does not dry out.

Substitutions

You can swap the chicken for turkey strips. Feta can be replaced with firm goat cheese, and cilantro can be replaced with parsley for a milder flavor.

What I used to make it

Generic kitchen tools that work for this recipe. You don’t need to buy anything to make it.

  • Illustrative image: Countertop blenderIllustrative image

    Ninja Professional BL610 Blender

    Smoothies, sauces and soups

    • Smoothies, sauces and soups
    • Easy-to-wash jar
    • Check the power and jar size
    View on Amazon
  • Illustrative image: Air fryerIllustrative image

    Cosori Pro LE 5 Qt Air Fryer

    Browning and baking with little oil

    • Browns food with very little oil
    • Handy for vegetables, chicken and reheating
    • Check the basket capacity
    View on Amazon
  • Illustrative image: Digital kitchen thermometerIllustrative image

    TempPro TP19H Digital Thermometer

    Checking doneness of meat and chicken

    • Checks doneness of meat and chicken
    • Quick reading
    • Clean the probe after each use
    View on Amazon

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