
Golden Whole Grain Toasts with Lemon Ricotta Cream, Sautéed Zucchini, Toasted Corn, and Soft Eggs
An original, balanced breakfast layered with flavor and texture: toasted whole grain bread, a creamy lemon ricotta spread, garlicky sautéed zucchini, lightly toasted corn, and soft eggs finished with chives and black pepper.
Ingredients
- 8 slices (560 g) Whole grain loaf bread, thick slices (Preferiblemente of a día)
- 250 g Ricotta cheese (for the cream base)
- 80 g Plain Greek yogurt (Aporta suavidad a the cream)
- 1 unit Lemon, zest and juice (1 tbsp de jugo)
- 45 ml Olive oil (divided for verduras, pan and huevos)
- 300 g Zucchini (En medias lunas finas)
- 160 g Cooked corn kernels (Pueden ser fresh or congelados and descongelados)
- 2 cloves Garlic (chopped fino)
- 4 units Eggs (for cocción suave)
- 10 g Chives (chopped fino)
- 10 ml Honey (for equilibrar the cream)
- 5 g Salt (or to taste, divided)
- 2 g Black pepper (freshly ground)
- 1 g Red pepper flakes (optional, for terminar)
Nutrition facts
per serving
Approximate nutritional information. Estimated from the recipe’s ingredients and amounts, using standard reference nutrition values. It may vary with brands, sizes and cooking method. For guidance only; not a substitute for medical or dietary advice.
Allergens
Instructions
- 1
1. In a bowl, mix the ricotta, Greek yogurt, lemon zest, 15 ml (1 tbsp) lemon juice, honey, 1 g (1/4 tsp) salt, and a pinch of black pepper until smooth and creamy. Set aside.
- 2
2. Heat a large skillet over medium heat. Add 15 ml (1 tbsp) olive oil and the zucchini with 1 g (1/4 tsp) salt. Cook for 4 to 5 minutes, stirring occasionally, until tender and lightly golden.
- 3
3. Stir the minced garlic into the zucchini and cook for 30 seconds more. Add the corn kernels and cook for 2 to 3 minutes until the corn is lightly toasted in spots. Season with a little black pepper and remove from the heat.
- 4
4. Meanwhile, preheat the oven to 220°C (425°F). Arrange the bread slices on a tray, lightly brush them with a total of 15 ml (1 tbsp) olive oil, and bake for 6 to 8 minutes, turning halfway through, until golden and crisp around the edges.
- 5
5. Bring a small saucepan of water to a gentle boil. Reduce to medium-low heat and carefully lower in the eggs. Cook for 7 minutes for soft centers. Immediately transfer to cold water for 1 minute, peel carefully, and set aside.
- 6
6. To assemble, spread each toast with a generous layer of lemon ricotta cream. Spoon the warm zucchini and corn mixture over the top.
- 7
7. Cut the eggs in half and place one egg over every two toasts, dividing the 4 eggs among the 8 slices. Finish with chives, the remaining black pepper, the red pepper flakes if using, and a final drizzle of the remaining 15 ml (1 tbsp) olive oil. Serve immediately.
Chef tips
For more texture, let the corn sit undisturbed in the skillet for 1 minute to caramelize slightly. For a brighter finish, add a few extra drops of lemon juice right before serving.
Substitutions
You can substitute the ricotta with well-blended cottage cheese. Chives can be replaced with fresh parsley. If you do not have whole grain bread, use sourdough bread, keeping in mind it will still contain gluten.
What I used to make it
Generic kitchen tools that work for this recipe. You don’t need to buy anything to make it.
Illustrative imageNinja Professional BL610 Blender
Smoothies, sauces and soups
- Smoothies, sauces and soups
- Easy-to-wash jar
- Check the power and jar size
Illustrative imageCosori Pro LE 5 Qt Air Fryer
Browning and baking with little oil
- Browns food with very little oil
- Handy for vegetables, chicken and reheating
- Check the basket capacity
Illustrative imageT-fal Ultimate Hard Anodized 12" Non-Stick Pan
Eggs, omelets and stir-fries
- Eggs and omelets that don’t stick
- Comfortable, sturdy handle
- Use wooden or silicone utensils
As an Amazon Associate, I earn from qualifying purchases.
Ratings & reviews
Sign in to rate this recipe
Sign inRelated recipes

Overnight Oats with Fruit
10 min

Creamy Scrambled Eggs
10 min

Cottage Cheese and Millet Pancakes with Warm Apricot Chia Compote
35 min

Semolina Yogurt Pancakes with Balsamic Sautéed Cherries and Toasted Almonds
40 min

Golden Quinoa Breakfast Nests with Baked Egg, Spinach, and Roasted Tomatoes
45 min

Toasted Yogurt-Oat Cloud with Vanilla Nectarines
40 min