
Rosemary Turkey Meatballs with Creamy Roasted Tomato Sauce, Spinach Farro, and Garlic Zucchini
A comforting, balanced dinner featuring juicy turkey meatballs, a creamy roasted tomato sauce with a touch of parmesan, tender farro folded with spinach, and garlic sautéed zucchini. Original, flavorful, and perfect for a complete weeknight meal.
Ingredients
- 500 g ground turkey (preferiblemente muslo or mezcla magra)
- 40 g breadcrumbs (for dar estructura a the meatballs)
- 1 unit egg (beaten lightly)
- 50 g grated parmesan (divided)
- 8 g fresh rosemary (chopped fino, divided)
- 4 cloves garlic (chopped, divided)
- 8 g salt (or to taste, divided)
- 3 g black pepper (divided)
- 45 ml olive oil (divided)
- 400 g cherry tomatoes (for roasting)
- 150 g yellow onion (in wedges finos, divided)
- 120 ml cooking cream (or cream ligera)
- 220 g farro (enjuagado)
- 750 ml vegetable broth (for cocer the farro)
- 90 g fresh spinach (troceadas si son large)
- 400 g zucchini (en medias lunas)
- 2 g lemon zest (optional pero recomendable)
Nutrition facts
per serving
Approximate nutritional information. Estimated from the recipe’s ingredients and amounts, using standard reference nutrition values. It may vary with brands, sizes and cooking method. For guidance only; not a substitute for medical or dietary advice.
Allergens
Instructions
- 1
1. Preheat the oven to 220 °C / 425 °F. On a baking tray, toss the cherry tomatoes with half of the onion, 1 tablespoon olive oil, a pinch of salt, and some black pepper. Roast for 20 minutes, until the tomatoes are very soft and lightly browned.
- 2
2. While the tomatoes roast, make the meatballs. In a large bowl combine the ground turkey, breadcrumbs, egg, 30 g parmesan, half of the rosemary, 2 minced garlic cloves, 1 teaspoon salt, and 1/2 teaspoon black pepper. Mix just until combined.
- 3
3. Shape into 16 even meatballs. Heat 1 tablespoon olive oil in a large skillet over medium-high heat and brown the meatballs for 5 to 6 minutes, turning so they color on several sides. They do not need to be fully cooked yet. Transfer to a plate.
- 4
4. In a medium pot, add the farro and vegetable broth. Bring to a boil, reduce the heat, and cook for 18 to 22 minutes, or until tender. Drain if there is excess liquid.
- 5
5. Once the tomatoes are ready, transfer them to a blender or tall blending cup with the cooking cream, the rest of the roasted onion, 20 g parmesan, and the lemon zest. Blend until smooth and creamy. You can also use an immersion blender if preferred.
- 6
6. Return the meatball skillet to medium heat. Add the roasted tomato sauce and the browned meatballs. Cook for 8 to 10 minutes, stirring gently now and then, until the meatballs are fully cooked and the sauce thickens slightly.
- 7
7. In another skillet, heat the remaining 1 tablespoon olive oil over medium heat. Add the zucchini, the remaining 2 garlic cloves, a pinch of salt, the rest of the black pepper, and the remaining rosemary. Sauté for 5 to 7 minutes until the zucchini is tender but still slightly firm.
- 8
8. Fold the spinach into the hot cooked farro and stir until wilted from the residual heat. Adjust salt if needed.
- 9
9. Serve a bed of spinach farro, top with the meatballs and creamy roasted tomato sauce, and add the garlic zucchini on the side.
- 10
10. If you want to keep everything warm before serving, place the dish or skillet in the oven at 160 °C / 320 °F for 5 minutes.
Chef tips
For juicier meatballs, do not overmix the meat. If the sauce becomes too thick, add 2 to 3 tablespoons of vegetable broth to loosen it.
Substitutions
You can swap the farro for brown rice if you want to avoid gluten. Parmesan can be replaced with a similar aged cheese, and the cream with a plant-based alternative for a different sauce, keeping in mind that allergens and flavor will change.
What I used to make it
Generic kitchen tools that work for this recipe. You don’t need to buy anything to make it.
Illustrative imageNinja Professional BL610 Blender
Smoothies, sauces and soups
- Smoothies, sauces and soups
- Easy-to-wash jar
- Check the power and jar size
Illustrative imageCosori Pro LE 5 Qt Air Fryer
Browning and baking with little oil
- Browns food with very little oil
- Handy for vegetables, chicken and reheating
- Check the basket capacity
Illustrative imageTempPro TP19H Digital Thermometer
Checking doneness of meat and chicken
- Checks doneness of meat and chicken
- Quick reading
- Clean the probe after each use
As an Amazon Associate, I earn from qualifying purchases.
Ratings & reviews
Sign in to rate this recipe
Sign inRelated recipes

Fish Tacos
32 min

Warm Crispy Chickpea Bowl with Garlic Cauliflower Rice and Tahini-Lime Sauce
45 min

Savory Corn and Zucchini Cakes with Spiced Chicken and Cilantro Avocado Cream
50 min

Smoky Paprika Turkey Meatballs with Rustic Cauliflower Mash and Lemon Spinach
50 min

Citrus Paprika Hake with Smashed Potatoes and Blistered Green Beans
55 min

Herb-Crusted Pork Tenderloin with Parsnip Mash and Balsamic Roasted Grapes
55 min