
Baked Cod with Almond Herb Crust, Warm Cauliflower-Leek Cream, and Roasted Cherry Tomatoes
An original, elegant dinner featuring juicy cod fillets topped with an aromatic almond and herb crust, served over a silky cauliflower-leek cream with roasted cherry tomatoes for sweetness and brightness.
Ingredients
- 4 (aprox. 680 g total) 680 g cod fillets (skinless, of unos 170 g each uno)
- 600 g cauliflower florets (cut en trozos medium)
- 1 grande 180 g leek (solo parte blanca and verde claro, sliced finas)
- 250 g cherry tomatoes (whole)
- 60 g sliced almonds (for the crust)
- 40 g breadcrumbs (preferiblemente fino)
- 15 g fresh parsley (chopped fino)
- 10 g fresh chives (chopped fino)
- 3 dientes 12 g garlic (2 chopped and 1 whole)
- 1 1 unit lemon (zest fina and 2 tbsp of zumo)
- 30 g grated Parmesan cheese (for the crust)
- 120 ml cooking cream (for the cream)
- 240 ml vegetable broth or water (for cocer the coliflor)
- 4 tbsp olive oil (divided)
- 20 g butter (for the cream)
- 1 tsp salt (or to taste)
- 1/2 tsp black pepper (freshly ground)
- 1/2 tsp sweet paprika (for the tomates)
Nutrition facts
per serving
Approximate nutritional information. Estimated from the recipe’s ingredients and amounts, using standard reference nutrition values. It may vary with brands, sizes and cooking method. For guidance only; not a substitute for medical or dietary advice.
Allergens
Instructions
- 1
Preheat the oven to 220 °C / 425 °F. Line a baking tray with parchment paper.
- 2
Place the cherry tomatoes on the tray. Toss them with 1 tbsp olive oil, the sweet paprika, a pinch of salt, and a little black pepper. Leave one side of the tray free for the fish.
- 3
In a medium saucepan, heat 1 tbsp olive oil with the butter over medium heat. Add the leek and 1 whole garlic clove, lightly crushed. Cook for 4 minutes, stirring, until the leek softens without browning.
- 4
Add the cauliflower, vegetable broth or water, and 1/2 tsp salt. Cover and cook for 12 to 15 minutes, until the cauliflower is very tender.
- 5
Meanwhile, make the crust. In a bowl, combine the sliced almonds, breadcrumbs, Parmesan, parsley, chives, 2 minced garlic cloves, lemon zest, 1 tbsp olive oil, 1 tbsp lemon juice, and a pinch of black pepper. Stir until the mixture is lightly moistened.
- 6
Pat the cod fillets dry with paper towels. Place them on the empty side of the tray. Rub them with 1 tbsp olive oil, 1 tbsp lemon juice, a pinch of salt, and black pepper. Press the almond-herb mixture onto the top of each fillet.
- 7
Bake the cod and cherry tomatoes for 12 to 15 minutes at 220 °C / 425 °F, until the fish is opaque and flakes easily and the tomatoes are roasted and juicy. For a deeper golden crust, broil for 1 to 2 minutes, watching closely.
- 8
Remove the garlic clove from the saucepan. Blend the cauliflower and leek with the cream until smooth. Adjust with the remaining salt and more black pepper if needed.
- 9
To serve, spoon the warm cauliflower-leek cream onto the plates. Set a crusted cod fillet on top and add the roasted cherry tomatoes with their juices.
- 10
Finish with a few drops of olive oil on top if desired and serve right away.
Chef tips
For a crispier crust, lightly toast the almonds in a dry skillet for 2 minutes before mixing them in. Pat the cod very dry so the topping adheres better.
Substitutions
You can use firm hake instead of cod. Parmesan can be replaced with a similar aged cheese. If you do not have chives, use a little extra parsley. For a gluten-free version, use gluten-free breadcrumbs.
What I used to make it
Generic kitchen tools that work for this recipe. You don’t need to buy anything to make it.
Illustrative imageNinja Professional BL610 Blender
Smoothies, sauces and soups
- Smoothies, sauces and soups
- Easy-to-wash jar
- Check the power and jar size
Illustrative imageCosori Pro LE 5 Qt Air Fryer
Browning and baking with little oil
- Browns food with very little oil
- Handy for vegetables, chicken and reheating
- Check the basket capacity
Illustrative imageTempPro TP19H Digital Thermometer
Checking doneness of meat and chicken
- Checks doneness of meat and chicken
- Quick reading
- Clean the probe after each use
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